<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Things Your Mom Should Have Told You]]></title><description><![CDATA[Your weekly dose of wit and wisdom for navigating young adulthood]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com</link><image><url>https://substackcdn.com/image/fetch/$s_!ej3i!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1bb58df-bc35-44d7-879a-d2cb99d40377_256x256.png</url><title>Things Your Mom Should Have Told You</title><link>https://www.thingsyourmomshouldhavetoldyou.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 30 Apr 2026 14:23:25 GMT</lastBuildDate><atom:link href="https://www.thingsyourmomshouldhavetoldyou.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Joanne McHugh]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ThingsYourMomShouldHaveToldYou@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ThingsYourMomShouldHaveToldYou@substack.com]]></itunes:email><itunes:name><![CDATA[Joanne McHugh]]></itunes:name></itunes:owner><itunes:author><![CDATA[Joanne McHugh]]></itunes:author><googleplay:owner><![CDATA[ThingsYourMomShouldHaveToldYou@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ThingsYourMomShouldHaveToldYou@substack.com]]></googleplay:email><googleplay:author><![CDATA[Joanne McHugh]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Whatever happened to those 4th-grade friends?]]></title><description><![CDATA[Why lost friendships matter]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/whatever-happened-to-those-4th-grade-friends</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/whatever-happened-to-those-4th-grade-friends</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 28 Apr 2026 15:02:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!m-FC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!m-FC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!m-FC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 424w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 848w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!m-FC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg" width="1242" height="944" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:944,&quot;width&quot;:1242,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:301089,&quot;alt&quot;:&quot;10-year-old girl is about to open her birthday presents in front of six of her girlfriends&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/195351303?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="10-year-old girl is about to open her birthday presents in front of six of her girlfriends" title="10-year-old girl is about to open her birthday presents in front of six of her girlfriends" srcset="https://substackcdn.com/image/fetch/$s_!m-FC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 424w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 848w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!m-FC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9d7298f0-82ea-4bc7-a8f3-1ca55bb3f6f3_1242x944.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">A groovy 70s fashion tableau. Shoutout to Carol in the white jumpsuit and style points to Rosemarie in the peach for rocking a scarf. And props to Mary Beth for her patchwork paisley top.</figcaption></figure></div><div><hr></div><p>I turn 60 this week. Instead of lamenting how old I am, I decided at the beginning of this year to celebrate with a little throwback photo party on Instagram every Thursday. I dug through my photo archives from my life on the &#8220;0s&#8221; and the &#8220;5s&#8221; (the years I was 10, 15, 20, etc.) to find five photos that represent what was happening in my life at the time.</p><p>One of my favorites so far has been the photo from my 10th birthday party. I know it looks like Julie, the American Girl doll from the 70s, had her story turned into a live-action movie, but that&#8217;s actually me in the bedazzled, tie-dyed shirt and bell-bottom blue jeans with a flower patch.</p><p>My 10th birthday was the first time I was allowed to invite classmates to a party. You can tell by the gleam in my eye that I am absolutely thrilled to have a group of girlfriends of my very own. In fact, look how enthused we all were to be embarking on a social life of our very own.</p><p>Fourth grade had been a big year for friendships.</p><p>Two buddies in this photo, Mary Beth and Jackie, were Junior Girl Scouts with me, which was especially exciting because our troop went on camping trips. Since I didn&#8217;t have any sisters and my brother was four years younger than me, it was amazing to spend time with other girls my own age who I had something in common with.</p><p>Another friend in the photo, Rosemarie, lived on the other side of the public school playground two blocks from my house&#8211;close enough that I was occasionally allowed to walk myself over to her house for a playdate.</p><p>It would have made a very nice story if I could say I was still friends with these same girls five decades later. Alas, I cannot.</p><p>After fifth grade, my family moved from the city to the suburban frontier, so my fourth-grade friendships didn&#8217;t last.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!P_Me!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!P_Me!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 424w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 848w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!P_Me!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg" width="583" height="853" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:853,&quot;width&quot;:583,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:129284,&quot;alt&quot;:&quot;10-year-old girl listens as a band of relatives around a dining room table sing happy birthday before she blows out the candles on her cake&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/195351303?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="10-year-old girl listens as a band of relatives around a dining room table sing happy birthday before she blows out the candles on her cake" title="10-year-old girl listens as a band of relatives around a dining room table sing happy birthday before she blows out the candles on her cake" srcset="https://substackcdn.com/image/fetch/$s_!P_Me!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 424w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 848w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!P_Me!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc34388bd-c3c0-46e0-804e-f3071e4a9a2c_583x853.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The family party for my 10th birthday. Although the coffee urn in the background makes it look like we were serving multitudes, there were probably a dozen people.</figcaption></figure></div><div><hr></div><p>Seeing my 10th birthday party photo and remembering how delighted I was at the time to be friends with these girls made me think about how many friendships we make over the course of a lifetime that fall by the wayside.</p><p>Much of the time, these friendships flame out not because of a falling-out, but because the circumstances that initially brought us together fade.</p><p>Sometimes you discover your interests weren&#8217;t as aligned as you thought they were. Before you know it, they&#8217;re no longer the first person you look to hang out with at recess or on a coffee break.</p><p>Sometimes friends end up in an outer circle of your orbit where you just don&#8217;t interact as often anymore.</p><p>Other times one of you moves&#8211;to a different town or a different company&#8211;and you lose touch. (By the time you&#8217;re reminiscing about that party decades later, you might not be entirely sure that you remember their names.)</p><p>The pattern of waning friendships doesn&#8217;t end after childhood. Adults go on to make work friends or parent friends or neighborhood friends that we don&#8217;t manage to keep in touch with as much as we would like after our proximity changes for one reason or another.</p><p>It&#8217;s not a failure on anybody&#8217;s part. It&#8217;s just how life goes. We&#8217;re all just passing through, lucky to find buddies to keep us company for a while.</p><p>As spiritual teacher Ram Dass once said, &#8220;We&#8217;re all just walking each other home.&#8221; Maybe that&#8217;s the best way to think about the ebb and flow of the friendships that come along as we journey through life.</p><p>Just because a friendship isn&#8217;t forever, it doesn&#8217;t mean it wasn&#8217;t meaningful.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pR4i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pR4i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pR4i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg" width="268" height="350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:350,&quot;width&quot;:268,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:24621,&quot;alt&quot;:&quot;A wallet-sized photo of a 10-year-old girl&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/195351303?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A wallet-sized photo of a 10-year-old girl" title="A wallet-sized photo of a 10-year-old girl" srcset="https://substackcdn.com/image/fetch/$s_!pR4i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pR4i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F828e746b-f372-4696-82c8-a664d6bc10d0_268x350.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My friend Rosemarie</figcaption></figure></div><div><hr></div><p>After I racked my brain to remember the names of my 10th birthday party attendees, I did what any curious mind does in 2026&#8211;surfed the internet to see what happened to my old friends.</p><p>I was startled and saddened to discover that one of my 4th-grade friends, Rosemarie, had died a few years ago. She was only 53.</p><p>It&#8217;s always unsettling to learn that someone the same age as you has died. It reinforced something that my dad observed after my mom passed&#8211;it all goes by faster than you think.</p><p>My mom made it to 83&#8211;the type of lifespan that seems long when you&#8217;re in your 20s or 30s. However, when you&#8217;re rounding the bend of 60, your perspective is a little different.</p><p>Since my mom died, I&#8217;ve had a new watchword: &#8220;If not now, then when?&#8221; Rosemarie&#8217;s untimely passing was a reminder of why that&#8217;s a good watchword.</p><p>Rest in peace, Rosemarie.</p><div><hr></div><p>If you&#8217;d like to join my weekly Throwback Thursday party to see what else I discover in my photo archives, follow me on <strong><a href="https://www.instagram.com/joanne_mcq/">Instagram</a></strong>.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/whatever-happened-to-those-4th-grade-friends?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/whatever-happened-to-those-4th-grade-friends?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Greetings from spring break]]></title><description><![CDATA[Just like Ferris Bueller, sometimes you have to take a day (or two) off]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/greetings-from-spring-break</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/greetings-from-spring-break</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 21 Apr 2026 15:00:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UepG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UepG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UepG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UepG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UepG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UepG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UepG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg" width="506" height="506" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:506,&quot;bytes&quot;:2878797,&quot;alt&quot;:&quot;Daffodils in bloom by the front porch of a fieldstone farmhouse&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/194214019?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Daffodils in bloom by the front porch of a fieldstone farmhouse" title="Daffodils in bloom by the front porch of a fieldstone farmhouse" srcset="https://substackcdn.com/image/fetch/$s_!UepG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UepG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UepG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UepG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd82c7da6-1168-4629-87ac-37834263c5a0_3017x3017.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I won&#8217;t be sharing any new things your mom should have told you this week since I declared a spring break for myself last week.</p><p style="text-align: justify;">My middle daughter was in town for her bridal shower. My youngest daughter had flown home from London to attend the shower. Their presence meant my oldest daughter was around too.</p><p style="text-align: justify;">In a situation like this, normal work simply must fall by the wayside, especially when the weather in Pennsylvania is summerlike enough to sit in the sun and tan.</p><p style="text-align: justify;">A normal <strong>Things Your Mom Should Have Told You</strong> post will return next week. In the meantime, you catch up on some of the things you might have missed the first time I shared them.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://www.thingsyourmomshouldhavetoldyou.com/p/what-a-bolt-from-the-blue-taught" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9eWf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 424w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 848w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 1272w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9eWf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png" width="1148" height="242" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:242,&quot;width&quot;:1148,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:145465,&quot;alt&quot;:&quot;Link to post: What a lightning bolt taught me about mental health: Takeaways with my bout with anxiety&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/what-a-bolt-from-the-blue-taught&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/194214019?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Link to post: What a lightning bolt taught me about mental health: Takeaways with my bout with anxiety" title="Link to post: What a lightning bolt taught me about mental health: Takeaways with my bout with anxiety" srcset="https://substackcdn.com/image/fetch/$s_!9eWf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 424w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 848w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 1272w, https://substackcdn.com/image/fetch/$s_!9eWf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe8cf8527-9c1d-48cc-9793-57fe9b608943_1148x242.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://www.thingsyourmomshouldhavetoldyou.com/p/when-bad-layoffs-happen-to-good-employees" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0TKk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 424w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 848w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 1272w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0TKk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png" width="1140" height="236" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:236,&quot;width&quot;:1140,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:119921,&quot;alt&quot;:&quot;Link to post: When bad layoffs happen to good employees: How to be prepared and cope&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/when-bad-layoffs-happen-to-good-employees&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/194214019?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Link to post: When bad layoffs happen to good employees: How to be prepared and cope" title="Link to post: When bad layoffs happen to good employees: How to be prepared and cope" srcset="https://substackcdn.com/image/fetch/$s_!0TKk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 424w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 848w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 1272w, https://substackcdn.com/image/fetch/$s_!0TKk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F03860cbc-a1f4-4d8f-83f0-4274e596b9bd_1140x236.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ovDa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ovDa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 424w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 848w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 1272w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ovDa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png" width="1152" height="228" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:228,&quot;width&quot;:1152,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:114070,&quot;alt&quot;:&quot;Link to post: Be kind to bridesmaids and groomsmen: Thou shalt not burden thy chosen ones&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/194214019?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Link to post: Be kind to bridesmaids and groomsmen: Thou shalt not burden thy chosen ones" title="Link to post: Be kind to bridesmaids and groomsmen: Thou shalt not burden thy chosen ones" srcset="https://substackcdn.com/image/fetch/$s_!ovDa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 424w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 848w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 1272w, https://substackcdn.com/image/fetch/$s_!ovDa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4eee9e22-4dd5-4f42-bf05-05ce2710c42d_1152x228.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/&quot;,&quot;text&quot;:&quot;See what else mom should have told you&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/"><span>See what else mom should have told you</span></a></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What I discovered when I time-traveled through my hometown newspaper's archive ]]></title><description><![CDATA[One function we can't afford to lose]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-discovered-when-i-time-traveled-through-my-hometown-newspapers-archive</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-discovered-when-i-time-traveled-through-my-hometown-newspapers-archive</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 14 Apr 2026 15:02:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9ca86d12-562f-43e6-9b11-94ab9dd81455_3024x2419.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4nfQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4nfQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4nfQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg" width="442" height="564.6428571428571" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1860,&quot;width&quot;:1456,&quot;resizeWidth&quot;:442,&quot;bytes&quot;:4109637,&quot;alt&quot;:&quot;An archived edition of the yellowed front page of the North Penn Reporter newspaper from 1968&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="An archived edition of the yellowed front page of the North Penn Reporter newspaper from 1968" title="An archived edition of the yellowed front page of the North Penn Reporter newspaper from 1968" srcset="https://substackcdn.com/image/fetch/$s_!4nfQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4nfQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0d8cf1aa-9a5d-4e83-8d15-da159dfed534_3024x3864.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Recently I&#8217;ve been working on a personal history project I&#8217;ve titled <em>Big House on the Prairie</em>. It&#8217;s the tale of my family&#8217;s move from a little brick twin in the city to a sprawling single colonial on the suburban frontier in the 70s.</p><p>As a child, I only cared about what my new school would be like and whether I&#8217;d make friends. As an adult, I wonder why my parents decided to leave the city behind. I was also curious whether the not-in-my-backyard sentiment so common today when farmland is about to sprout houses was a thing back then too.</p><p>So, in addition to sifting through our family photo albums, I headed to the local historical society, which houses the archives of my hometown&#8217;s newspaper.</p><p>Although many of the issues I needed to access were online, the issues from the 1960s haven&#8217;t been converted yet. So I needed to thumb through volumes of yellowed newspapers, which was like opening a time capsule.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!c4Sd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!c4Sd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!c4Sd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg" width="600" height="450" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:600,&quot;bytes&quot;:1958867,&quot;alt&quot;:&quot;A bound volume of newspapers from March/April 1968 being removed from its box&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A bound volume of newspapers from March/April 1968 being removed from its box" title="A bound volume of newspapers from March/April 1968 being removed from its box" srcset="https://substackcdn.com/image/fetch/$s_!c4Sd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!c4Sd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F69f6f8ef-0093-4571-bf90-486c487574e1_4032x3024.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>As expected, I found accounts of township and school board meetings, as well as plenty of reports from the police blotter (it was stunning to read how common fatal car accidents were before safety belts were required). But much of the content was the kind of information that I had forgotten was once the lifeblood of newspapers.</p><h2><strong>A primitive version of Facebook and Instagram</strong></h2><p>I&#8217;m old enough to remember when engagements were announced in the newspaper, but I was surprised to see that 1960s engagement photos only included the brides-to-be.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ucYo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ucYo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ucYo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg" width="530" height="425.89285714285717" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1170,&quot;width&quot;:1456,&quot;resizeWidth&quot;:530,&quot;bytes&quot;:2694437,&quot;alt&quot;:&quot;A yellowed newspaper page from 1968 featuring wedding and engagement announcements&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page from 1968 featuring wedding and engagement announcements" title="A yellowed newspaper page from 1968 featuring wedding and engagement announcements" srcset="https://substackcdn.com/image/fetch/$s_!ucYo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ucYo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04703514-0725-479f-9550-c705464abfd2_3472x2789.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I expected to find spelling bee victors, history award winners, couples celebrating anniversaries, and honor roll students enjoying their moments in the sun. However, I was amazed to see this record of hospital admissions.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lWZn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lWZn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lWZn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg" width="432" height="579.7582417582418" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1954,&quot;width&quot;:1456,&quot;resizeWidth&quot;:432,&quot;bytes&quot;:3184750,&quot;alt&quot;:&quot;A yellowed newspaper page featuring the Hospital Admissions column&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page featuring the Hospital Admissions column" title="A yellowed newspaper page featuring the Hospital Admissions column" srcset="https://substackcdn.com/image/fetch/$s_!lWZn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 424w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 848w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!lWZn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3ccfe3f6-c8bf-4b7e-8621-eda1a5dca780_2932x3934.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It was probably nice to know when babies arrived. And I suppose knowing who&#8217;d been hospitalized helped you to be a good neighbor; if you saw someone had been in the hospital, you could follow up and bring the family a meal or offer other assistance.</p><p>Believe it or not, an entire column was dedicated to reporting about who visited whose house for dinner. I guess even in the 60s, you weren&#8217;t entirely protected from FOMO since you could still see if everyone but you had been invited to a dinner party.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5qVk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5qVk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5qVk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg" width="536" height="571.3406593406594" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1552,&quot;width&quot;:1456,&quot;resizeWidth&quot;:536,&quot;bytes&quot;:2402085,&quot;alt&quot;:&quot;A yellowed newspaper column detailing who visited who over the weekend&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper column detailing who visited who over the weekend" title="A yellowed newspaper column detailing who visited who over the weekend" srcset="https://substackcdn.com/image/fetch/$s_!5qVk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5qVk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f510c0d-b0ff-48fa-a030-e26aa434dc96_2621x2793.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>It seemed incredible that these mundane details of social comings and goings were printed in the paper until I realized that back then, local newspapers served up the details of daily life that Facebook and Instagram do today. Before social media, newspapers were the best way to keep tabs on the personal lives of your friends and neighbors.</p><h2><strong>Where basic information used to appear</strong></h2><p>It seemed a little strange to me at first that every Friday edition featured an exhaustive listing of the service times for every church in the region. Then I realized that in pre-internet times, this was how, short of making many phone calls, new residents or someone who decided to get back into the habit of attending services learned about their church-going options.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!NWyt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NWyt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!NWyt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg" width="416" height="558.5714285714286" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1955,&quot;width&quot;:1456,&quot;resizeWidth&quot;:416,&quot;bytes&quot;:2933681,&quot;alt&quot;:&quot;A yellowed newspaper page listing the Church service options available for the coming weekend&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page listing the Church service options available for the coming weekend" title="A yellowed newspaper page listing the Church service options available for the coming weekend" srcset="https://substackcdn.com/image/fetch/$s_!NWyt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NWyt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4ccf9fed-26e4-4502-a4f5-cfe429c374c2_2624x3523.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Similarly, at first it seemed kind of silly that a whole ad was devoted to a simple pancake supper. But then I realized&#8211;how else did you get the word out about community events in the era before social media and email lists?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DKLQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DKLQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DKLQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg" width="422" height="441.1291208791209" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1522,&quot;width&quot;:1456,&quot;resizeWidth&quot;:422,&quot;bytes&quot;:2190580,&quot;alt&quot;:&quot;A yellowed newspaper ad for a pancake and sausage supper&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper ad for a pancake and sausage supper" title="A yellowed newspaper ad for a pancake and sausage supper" srcset="https://substackcdn.com/image/fetch/$s_!DKLQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 424w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 848w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!DKLQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F287790e1-d3fe-4f98-9cf2-228b9f8fb094_2762x2887.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you&#8217;ve only ever lived in a world where you can scroll through the TV guide on screen, here&#8217;s how you used to discover your viewing options. It was the only way to know what was on TV in the 60s, other than flipping through the channels.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5nZm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5nZm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5nZm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg" width="480" height="516.2637362637363" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1566,&quot;width&quot;:1456,&quot;resizeWidth&quot;:480,&quot;bytes&quot;:2631720,&quot;alt&quot;:&quot;A yellowed newspaper page featuring the TV program listings&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page featuring the TV program listings" title="A yellowed newspaper page featuring the TV program listings" srcset="https://substackcdn.com/image/fetch/$s_!5nZm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5nZm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fea06e544-13aa-4c68-bbdc-920a8be2c24d_2730x2936.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2><strong>How you hunted for a job or a house before the internet</strong></h2><p>Before Indeed.com or ZipRecruiter, you checked the Help Wanted section of the newspaper to see who was hiring. Note how, even though the Equal Employment Opportunity Commission had been created in 1964, some of these 1968 Want Ads still specified whether they were looking for male or female help.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2peD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2peD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2peD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2peD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2peD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2peD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg" width="398" height="516.0879120879121" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1888,&quot;width&quot;:1456,&quot;resizeWidth&quot;:398,&quot;bytes&quot;:3452746,&quot;alt&quot;:&quot;A yellowed newspaper page featuring the Want Ads--advertisements for open jobs&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page featuring the Want Ads--advertisements for open jobs" title="A yellowed newspaper page featuring the Want Ads--advertisements for open jobs" srcset="https://substackcdn.com/image/fetch/$s_!2peD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2peD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2peD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2peD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F43d820e0-d12a-4c83-9526-ecbb7c23b474_3024x3922.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Before there was Zillow or Realtor.com, the newspaper was how you discovered which houses were available for sale in your price range. If you didn&#8217;t have a real estate agent, this was the only information you could see about the houses for sale. You were lucky if there was a photo of the house itself.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4B8E!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4B8E!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4B8E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg" width="398" height="486.5659340659341" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1780,&quot;width&quot;:1456,&quot;resizeWidth&quot;:398,&quot;bytes&quot;:3532759,&quot;alt&quot;:&quot;A yellowed newspaper page featuring the real estate listings &quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A yellowed newspaper page featuring the real estate listings " title="A yellowed newspaper page featuring the real estate listings " srcset="https://substackcdn.com/image/fetch/$s_!4B8E!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4B8E!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64f0ea97-9e9d-4416-8949-b24577041b05_3024x3696.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>My little journey back in time was entertaining and enlightening, and I did manage to find information that helped me understand how the community was reacting to the transformation of vast swatches of farmland into hundreds of houses.</p><p>Newspapers have been called the first drafts of history, and they certainly served that purpose for me. Thanks to my local newspaper, I could access a record of what had happened. I&#8217;m not sure that someone who attempts a similar research project in future decades will have such robust &#8220;first drafts&#8221; to rely on. (Here&#8217;s hoping the Wayback Machine is as reliable.)</p><p>In many ways, the decline of local newspapers is a natural evolution. As my &#8220;time travel&#8221; shows, much of the information the local newspaper used to contain now appears on Facebook, Instagram, and websites. Companies and organizations no longer depend on newspapers to carry their ads. People no longer need to subscribe to newspapers to keep tabs on their communities&#8217; social lives.</p><p>In fact, in some circles, it&#8217;s become fashionable to say we don&#8217;t need &#8220;The Media&#8221; anymore at all. All that talk about &#8220;fake news&#8221; has tarnished the press&#8217;s reputation.</p><p>But we&#8217;re fooling ourselves if we think that we can just say farewell to independent journalism and rely on social media and the internet for all of our information.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.pewresearch.org/journalism/2025/12/03/young-adults-and-the-future-of-news/#where-young-adults-get-news" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jZXG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 424w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 848w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 1272w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jZXG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png" width="396" height="512.7567567567568" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1054,&quot;width&quot;:814,&quot;resizeWidth&quot;:396,&quot;bytes&quot;:106348,&quot;alt&quot;:&quot;A bar chart graphic showing the percentage of U.S. adults who often or sometimes get news from TV, radio, print, or digital services.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.pewresearch.org/journalism/2025/12/03/young-adults-and-the-future-of-news/#where-young-adults-get-news&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A bar chart graphic showing the percentage of U.S. adults who often or sometimes get news from TV, radio, print, or digital services." title="A bar chart graphic showing the percentage of U.S. adults who often or sometimes get news from TV, radio, print, or digital services." srcset="https://substackcdn.com/image/fetch/$s_!jZXG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 424w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 848w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 1272w, https://substackcdn.com/image/fetch/$s_!jZXG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3bfc76a5-2901-4f39-9f68-1e1bee0b230b_814x1054.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Preferences for how we receive our news may change or evolve, but the need for truthful, independently verified information will never go away.</figcaption></figure></div><div><hr></div><h2><strong>Why do we still need independent journalism?</strong></h2><p>America&#8217;s Founding Fathers insisted on freedom of the press because they believed it was a necessary mechanism for keeping government accountable to the people. Without a free press to inform citizens and expose corruption, they believed a free society could not survive.</p><p>America&#8217;s founders wanted the press&#8211;what we now often refer to as The Media&#8211;to act as a watchdog. They believed that a free press could monitor government actions and expose abuses of power so that public officials would remain servants of the people rather than becoming their masters.</p><p>The Founders believed that democracy requires informed citizens. They believed that free access to news, opinions, and debate would allow people to make responsible decisions about their government.</p><p>Having just fought a revolution against British rule, they recognized that tyrannical governments control information. A free press prevents the government from controlling the narrative. They knew that allowing opposition and criticism to exist without fear of censorship was essential for democracy to flourish.</p><p>Key leaders like James Madison argued that in a republic, the people must have the right to supervise the government&#8211;not the other way around.</p><p>Though news formats may evolve, the press&#8211;The Media&#8211;remains essential to a healthy democracy. In fact, research has shown that news consumption boosts political participation, improves knowledge of current affairs, and improves resilience to misinformation.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.pewresearch.org/journalism/2026/02/11/americans-complicated-relationship-with-news/" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oCWL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 424w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 848w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 1272w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oCWL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png" width="422" height="497.86516853932585" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1050,&quot;width&quot;:890,&quot;resizeWidth&quot;:422,&quot;bytes&quot;:108032,&quot;alt&quot;:&quot;A bar chart graphic showing that a majority of Americans say being informed about the news is essential to voting, but many find the news overwhelming or irrelevant&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.pewresearch.org/journalism/2026/02/11/americans-complicated-relationship-with-news/&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/193808594?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A bar chart graphic showing that a majority of Americans say being informed about the news is essential to voting, but many find the news overwhelming or irrelevant" title="A bar chart graphic showing that a majority of Americans say being informed about the news is essential to voting, but many find the news overwhelming or irrelevant" srcset="https://substackcdn.com/image/fetch/$s_!oCWL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 424w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 848w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 1272w, https://substackcdn.com/image/fetch/$s_!oCWL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc83bd69d-e260-4610-9c62-69b90038a22d_890x1050.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">A recent Pew Research study showed that Americans today have a complicated relationship with the news.</figcaption></figure></div><div><hr></div><h2><strong>How can citizens ensure news sources are trustworthy?</strong></h2><p>Our Founding Fathers couldn&#8217;t have fathomed what &#8220;the press&#8221; in the U.S.A. would look like 250 years after its birth. Citizens can get their news any number of ways. So the question becomes&#8211;how can you tell whether the news source you&#8217;re relying on is trustworthy?</p><p>In 1997, the Committee of Concerned Journalists began a national conversation to identify the principles that underlie journalism. After four years of research, including 20 public forums around the country and a national survey of journalists, the group identified nine <strong><a href="https://journalistsresource.org/home/principles-of-journalism/">Principles of Journalism</a></strong>.</p><p>These nine principles describe what a healthy &#8220;free press&#8221; looks like. Here&#8217;s the SparkNotes version of how journalism is supposed to work, so you can evaluate for yourself how your favorite news sources measure up:</p><ol><li><p><strong>Journalism&#8217;s first obligation is to the truth. </strong>Democracy depends on citizens having reliable, accurate facts put in a meaningful context. Journalism does not pursue truth in an absolute or philosophical sense, but it can&#8212;and must&#8212;pursue it in a practical sense. This &#8220;journalistic truth&#8221; is a process that begins with the professional discipline of assembling and verifying facts. </p></li><li><p><strong>Its first loyalty is to citizens. </strong>While news organizations answer to many constituencies, including advertisers and shareholders, the journalists in those organizations must maintain allegiance to citizens and the larger public interest above any other if they are to provide the news without fear or favor.</p></li><li><p><strong>Its essence is a discipline of verification. </strong>When the concept of objectivity originally evolved, it did not imply that journalists are free of bias. It called, rather, for a consistent method of testing information&#8212;a transparent approach to evidence&#8212;precisely so that personal and cultural biases would not undermine the accuracy of their work. The method is objective, not the journalist.<br><br>Seeking out multiple witnesses, disclosing as much as possible about sources, or asking various sides for comment, all signal such standards. This discipline of verification is what separates journalism from other modes of communication, such as propaganda, fiction, or entertainment.</p></li><li><p><strong>Its practitioners must maintain an independence from those they cover. </strong>Independence is an underlying requirement of journalism, a cornerstone of its reliability&#8230;While editorialists and commentators are not neutral, the source of their credibility is still their accuracy, intellectual fairness and ability to inform&#8212;not their devotion to a certain group or outcome. </p></li><li><p><strong>It must serve as an independent monitor of power. </strong>Journalism has an unusual capacity to serve as watchdog over those whose power and position most affect citizens. The Founders recognized this to be a rampart against despotism when they ensured an independent press; courts have affirmed it; citizens rely on it. </p></li><li><p><strong>It must provide a forum for public criticism and compromise. </strong>It also should strive to fairly represent the varied viewpoints and interests in society, and to place them in context rather than highlight only the conflicting fringes of debate. Accuracy and truthfulness require that as framers of the public discussion we not neglect the points of common ground where problem solving occurs.</p></li><li><p><strong>It must strive to make the significant interesting and relevant. </strong>Journalism is storytelling with a purpose. It should do more than gather an audience or catalog the important. For its own survival, it must balance what readers know they want with what they cannot anticipate but need.</p></li><li><p><strong>It must keep the news comprehensive and proportional. </strong>Keeping news in proportion and not leaving important things out are also cornerstones of truthfulness. Journalism is a form of cartography: it creates a map for citizens to navigate society. Inflating events for sensation, neglecting others, stereotyping or being disproportionately negative all make a less reliable map.</p></li><li><p><strong>Its practitioners must be allowed to exercise their personal conscience. </strong>Every journalist must have a personal sense of ethics and responsibility &#8212; a moral compass. Each of us must be willing, if fairness and accuracy require, to voice differences with our colleagues, whether in the newsroom or the executive suite.</p></li></ol><p>These principles formed the basis of a book,<strong> </strong><em><strong><a href="https://bookshop.org/p/books/the-elements-of-journalism-revised-and-updated-4th-edition-what-newspeople-should-know-and-the-public-should-expect-bill-kovach/315e49068f594ee1?ean=9780593239353&amp;next=t">The Elements of Journalism</a></strong></em>, which has been updated several times to keep up with the evolution of technology and society. In the preface of the most recent edition, published in 2021, the authors summed up in a single paragraph the forces currently at play, as well as the stakes:<br></p><blockquote><p><em>&#8220;No part of this book has been untouched by the galvanic forces of technology, fragmentation, economic chaos, and the rise of antidemocratic movements around the world. The platform companies such as Facebook and Google are now the most important media forces shaping our information lives, and their algorithms, which are designed to distinguish us from one another to help them sell targeted advertising, have helped bad actors know what can separate us politically, creating rich opportunities for authoritarians to exploit. Despots, in turn, will always call the press the enemy of the people for the simple reason that journalism is a force for democracy.&#8221;</em></p></blockquote><p><br>If you care about American democracy surviving to celebrate its next milestone birthday, Bill Kovach and Tom Rosenstiel explained in the preface of <em>The Elements of Journalism</em> why doing your part to understand and support journalism is essential:<em><br></em></p><blockquote><p><em>&#8220;If those who practice journalism and those who consume it do not understand journalism&#8217;s purpose in society and cannot differentiate journalism from political advocacy and propaganda, or opinion mongering from reporting, if they do not understand the discipline of verification or the requirements of passionate, open-minded inquiry, it is not journalism that is threatened. It is democracy&#8230;</em></p><p><em>Democracy and the press, as Joseph Pulitzer warned a century ago, really do rise and fall together.&#8221;</em></p></blockquote><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-discovered-when-i-time-traveled-through-my-hometown-newspapers-archive?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-discovered-when-i-time-traveled-through-my-hometown-newspapers-archive?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Hey parents! We're having a small celebration for a big life chapter]]></title><description><![CDATA[Enter the Empty Nest Next Chapter Giveaway]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/empty-nest-next-chapter-giveaway</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/empty-nest-next-chapter-giveaway</guid><pubDate>Fri, 10 Apr 2026 15:02:13 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/47154f9a-0e27-41e7-aaa5-ba3933a9d30d_1080x864.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g9i0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g9i0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg" width="626" height="782.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:626,&quot;bytes&quot;:279287,&quot;alt&quot;:&quot;Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win." title="Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win." srcset="https://substackcdn.com/image/fetch/$s_!g9i0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Big kids. Big transitions. Big emotions. Whether you&#8217;re preparing for an empty nest or already in it, you deserve support (and maybe a prize). </p><p>Enter to win one of four giveaway prizes designed for empty-nesters and parents of older teens and young adults:</p><p><strong>GRAND PRIZE:</strong> $300 Amazon Gift Card</p><p><strong>THREE Runners-up PRIZES:</strong> Next Chapter Book Bundles: Each bundle includes three influential books and a $30 Amazon Gift Card</p><h3><strong>How to Enter:</strong></h3><ol><li><p>Tap this link: <strong><a href="https://kingsumo.com/g/1ypzwd1/empty-nest-next-chapter-giveaway/g8xepk6">Empty Nest Next Chapter Giveaway</a></strong></p></li><li><p>Enter your email address</p></li><li><p>Be sure to respond to the confirmation email you&#8217;ll receive. If you don&#8217;t see it, check your junk folder&#8212;this step is required to be eligible to win!</p></li></ol><p>After you enter, you&#8217;ll have the opportunity to gain extra entries by liking, following, and subscribing to the participating authors.</p><p>Good luck!<br></p><p><em><strong>IMPORTANT!</strong> (Disclaimer)The Empty Nest Next Chapter giveaway runs from April 7-14, 2026. All entrants must use a verifiable, active email address <strong>and complete KingSumo&#8217;s confirmation process after entering.</strong> Random winners will be selected by KingSumo on April 15 and notified within 48 hours. This giveaway is not sponsored or endorsed by anyone other than the authors/writers listed. <strong>By entering the giveaway, you acknowledge that your email address will be shared with the contributing authors and will be added to their subscriber lists.</strong> You may unsubscribe at any time. No purchase necessary. Void where prohibited. US Residents only. Must be 18+ years of age to participate. Thank you for entering!</em></p>]]></content:encoded></item><item><title><![CDATA[You Don't Need to Burn Your Life Down to Find Meaning ]]></title><description><![CDATA[Burnett & Evans on how to find purpose]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 07 Apr 2026 15:00:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!lN5u!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lN5u!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lN5u!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lN5u!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png" width="656" height="468.57142857142856" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9daaf478-a2b2-42de-8f09-15374758642b_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:656,&quot;bytes&quot;:118595,&quot;alt&quot;:&quot;&#8220;This longing for more meaning may be one of the most universal things that all humans want: lives that are generative and joyful, fulfilling and connected, lives that are about more than just getting through each day, paying the bills, maybe taking a vacation now and then. And too many people are finding too few answers for how to get what their hearts keep telling them they were made for. The meaning and purpose that they need,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;This longing for more meaning may be one of the most universal things that all humans want: lives that are generative and joyful, fulfilling and connected, lives that are about more than just getting through each day, paying the bills, maybe taking a vacation now and then. And too many people are finding too few answers for how to get what their hearts keep telling them they were made for. The meaning and purpose that they need,&#8221; said Bill Burnett and Dave Evans." title="&#8220;This longing for more meaning may be one of the most universal things that all humans want: lives that are generative and joyful, fulfilling and connected, lives that are about more than just getting through each day, paying the bills, maybe taking a vacation now and then. And too many people are finding too few answers for how to get what their hearts keep telling them they were made for. The meaning and purpose that they need,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!lN5u!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!lN5u!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9daaf478-a2b2-42de-8f09-15374758642b_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KSef!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KSef!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!KSef!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!KSef!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!KSef!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KSef!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:233397,&quot;alt&quot;:&quot;&#8220;Sonya thought she had everything she had ever wanted. She had a great career, enough money, job security, professional status. But Sonya wanted more. Not more money or more job titles&#8212;she wanted more meaning in her life. Sonya felt guilty for being so dissatisfied and restless; for wanting things that felt vague and nebulous&#8230;Meaning and purpose felt squishy, embarrassing almost, but she still wanted to find it. Or create it. Or feel it,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Sonya thought she had everything she had ever wanted. She had a great career, enough money, job security, professional status. But Sonya wanted more. Not more money or more job titles&#8212;she wanted more meaning in her life. Sonya felt guilty for being so dissatisfied and restless; for wanting things that felt vague and nebulous&#8230;Meaning and purpose felt squishy, embarrassing almost, but she still wanted to find it. Or create it. Or feel it,&#8221; said Bill Burnett and Dave Evans." title="&#8220;Sonya thought she had everything she had ever wanted. She had a great career, enough money, job security, professional status. But Sonya wanted more. Not more money or more job titles&#8212;she wanted more meaning in her life. Sonya felt guilty for being so dissatisfied and restless; for wanting things that felt vague and nebulous&#8230;Meaning and purpose felt squishy, embarrassing almost, but she still wanted to find it. Or create it. Or feel it,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!KSef!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!KSef!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!KSef!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!KSef!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35463438-f40c-40a4-95af-3b3698eedee2_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CrzH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CrzH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CrzH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:217395,&quot;alt&quot;:&quot;&#8220;We have had a lot of students like Sonya&#8230;All of them were making good salaries, working hard on objectively high-impact projects, and all had proud parents&#8230;But they all quit their first jobs within two years. Each of them felt unfulfilled and lonely and had no idea what to do about it. Quitting was the only solution they could think of&#8230;But none of them needed to burn their lives down and start over. And neither do you,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;We have had a lot of students like Sonya&#8230;All of them were making good salaries, working hard on objectively high-impact projects, and all had proud parents&#8230;But they all quit their first jobs within two years. Each of them felt unfulfilled and lonely and had no idea what to do about it. Quitting was the only solution they could think of&#8230;But none of them needed to burn their lives down and start over. And neither do you,&#8221; said Bill Burnett and Dave Evans." title="&#8220;We have had a lot of students like Sonya&#8230;All of them were making good salaries, working hard on objectively high-impact projects, and all had proud parents&#8230;But they all quit their first jobs within two years. Each of them felt unfulfilled and lonely and had no idea what to do about it. Quitting was the only solution they could think of&#8230;But none of them needed to burn their lives down and start over. And neither do you,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!CrzH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!CrzH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff53b7a65-ebb7-4528-a9b0-4320728b5ef7_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9KuX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9KuX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9KuX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/db2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:205074,&quot;alt&quot;:&quot;&#8220;In office hours, our hyper-connected Gen Z students&#8212;awash in a nonstop feed of war, climate chaos, and widening polarizing politics&#8212;keep asking different versions of the same pressing question: How can I possibly focus on designing a more meaningful life when people are suffering and there are so many awful things happening in the world?&#8221; according to Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;In office hours, our hyper-connected Gen Z students&#8212;awash in a nonstop feed of war, climate chaos, and widening polarizing politics&#8212;keep asking different versions of the same pressing question: How can I possibly focus on designing a more meaningful life when people are suffering and there are so many awful things happening in the world?&#8221; according to Bill Burnett and Dave Evans." title="&#8220;In office hours, our hyper-connected Gen Z students&#8212;awash in a nonstop feed of war, climate chaos, and widening polarizing politics&#8212;keep asking different versions of the same pressing question: How can I possibly focus on designing a more meaningful life when people are suffering and there are so many awful things happening in the world?&#8221; according to Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!9KuX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9KuX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdb2f2265-6354-41b1-91b8-90721c442a72_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PZ9K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PZ9K!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PZ9K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/de1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:198344,&quot;alt&quot;:&quot;&#8220;Life is hard for everyone, and it&#8217;s easy to fall into despair. To think that nothing matters, people suck, life is too messy, and we are all doomed to lives of quiet misery. It&#8217;s equally easy to not choose despair. There&#8217;s a way to design your way forward, make choices, and take action in the midst of chaos, despite the chaos. Even in radical opposition to the chaos,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Life is hard for everyone, and it&#8217;s easy to fall into despair. To think that nothing matters, people suck, life is too messy, and we are all doomed to lives of quiet misery. It&#8217;s equally easy to not choose despair. There&#8217;s a way to design your way forward, make choices, and take action in the midst of chaos, despite the chaos. Even in radical opposition to the chaos,&#8221; said Bill Burnett and Dave Evans." title="&#8220;Life is hard for everyone, and it&#8217;s easy to fall into despair. To think that nothing matters, people suck, life is too messy, and we are all doomed to lives of quiet misery. It&#8217;s equally easy to not choose despair. There&#8217;s a way to design your way forward, make choices, and take action in the midst of chaos, despite the chaos. Even in radical opposition to the chaos,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!PZ9K!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!PZ9K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fde1f0f40-88fe-4358-8242-2d9dbf6f7cd3_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!oLB4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oLB4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!oLB4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:207246,&quot;alt&quot;:&quot;&#8220;Designing your life so it feels more meaningful is the best alternative to despair and misery that we know. And besides, being a miserable individual never made the world less miserable as a whole&#8230;Once you learn to think like a designer, new ideas come fast and furious, and you find there is always something to build, to prototype, to create hope for the future. We promise,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Designing your life so it feels more meaningful is the best alternative to despair and misery that we know. And besides, being a miserable individual never made the world less miserable as a whole&#8230;Once you learn to think like a designer, new ideas come fast and furious, and you find there is always something to build, to prototype, to create hope for the future. We promise,&#8221; said Bill Burnett and Dave Evans." title="&#8220;Designing your life so it feels more meaningful is the best alternative to despair and misery that we know. And besides, being a miserable individual never made the world less miserable as a whole&#8230;Once you learn to think like a designer, new ideas come fast and furious, and you find there is always something to build, to prototype, to create hope for the future. We promise,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!oLB4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!oLB4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b6c2f2e-9fe4-4b51-b4bc-ac99386d22ff_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4tLE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4tLE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4tLE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:228663,&quot;alt&quot;:&quot;&#8220;The quest for meaning can seem too big and too overwhelming, but here&#8217;s the thing: There is something you can do&#8212;really, actually, do&#8212;to experience a more meaningful life&#8230;That&#8217;s why we wrote this book. To give you some ideas and tools you can use, immediately, to start making real progress in finding more meaning in your life&#8230;Each of us deserves a life that is meaningful every single day, even on the bad days and the hard days,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;The quest for meaning can seem too big and too overwhelming, but here&#8217;s the thing: There is something you can do&#8212;really, actually, do&#8212;to experience a more meaningful life&#8230;That&#8217;s why we wrote this book. To give you some ideas and tools you can use, immediately, to start making real progress in finding more meaning in your life&#8230;Each of us deserves a life that is meaningful every single day, even on the bad days and the hard days,&#8221; said Bill Burnett and Dave Evans." title="&#8220;The quest for meaning can seem too big and too overwhelming, but here&#8217;s the thing: There is something you can do&#8212;really, actually, do&#8212;to experience a more meaningful life&#8230;That&#8217;s why we wrote this book. To give you some ideas and tools you can use, immediately, to start making real progress in finding more meaning in your life&#8230;Each of us deserves a life that is meaningful every single day, even on the bad days and the hard days,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!4tLE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!4tLE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F323b1990-0810-4b7f-91e5-78f1c3a67356_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mJGs!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mJGs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mJGs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:187978,&quot;alt&quot;:&quot;&#8220;This is not a philosophy book, or a psychology book, or a spirituality book, or a mindfulness manual, or an inspirational guide&#8230;Everything in this book is directed toward helping you to be effective at making more of something that you want in life. And that something we are going to make is more meaning. This is a design book,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;This is not a philosophy book, or a psychology book, or a spirituality book, or a mindfulness manual, or an inspirational guide&#8230;Everything in this book is directed toward helping you to be effective at making more of something that you want in life. And that something we are going to make is more meaning. This is a design book,&#8221; said Bill Burnett and Dave Evans." title="&#8220;This is not a philosophy book, or a psychology book, or a spirituality book, or a mindfulness manual, or an inspirational guide&#8230;Everything in this book is directed toward helping you to be effective at making more of something that you want in life. And that something we are going to make is more meaning. This is a design book,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!mJGs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!mJGs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c93cac1-0249-4341-8f4f-3d59b4cb2e02_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KI8F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KI8F!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KI8F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:220101,&quot;alt&quot;:&quot;&#8220;We often get asked by new students, clients, or readers, &#8220;So, what am I going to get?&#8221; and we always give the same answer: ideas and tools. Our job is to provide some key ideas that can reframe the problem and resolve a few critical dysfunctional beliefs to free you up to more creatively design a better life, and then to give you practical, doable tools to turn those ideas into results,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;We often get asked by new students, clients, or readers, &#8220;So, what am I going to get?&#8221; and we always give the same answer: ideas and tools. Our job is to provide some key ideas that can reframe the problem and resolve a few critical dysfunctional beliefs to free you up to more creatively design a better life, and then to give you practical, doable tools to turn those ideas into results,&#8221; said Bill Burnett and Dave Evans." title="&#8220;We often get asked by new students, clients, or readers, &#8220;So, what am I going to get?&#8221; and we always give the same answer: ideas and tools. Our job is to provide some key ideas that can reframe the problem and resolve a few critical dysfunctional beliefs to free you up to more creatively design a better life, and then to give you practical, doable tools to turn those ideas into results,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!KI8F!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!KI8F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F65d07317-d19a-489f-98cf-2024a76d3407_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t4ld!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t4ld!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t4ld!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:222273,&quot;alt&quot;:&quot;&#8220;The first part provides the big ideas and mindsets for how to&#8212;and how not to&#8212;think about the quest for meaning-making. This section is really an invitation to a whole new point of view about meaning. While it mostly addresses the concepts that lay the foundation for how to live a meaningful life, it also includes a few initial exercises and an assessment to help you shift your perspective into this new approach,&#8221; according to Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;The first part provides the big ideas and mindsets for how to&#8212;and how not to&#8212;think about the quest for meaning-making. This section is really an invitation to a whole new point of view about meaning. While it mostly addresses the concepts that lay the foundation for how to live a meaningful life, it also includes a few initial exercises and an assessment to help you shift your perspective into this new approach,&#8221; according to Bill Burnett and Dave Evans." title="&#8220;The first part provides the big ideas and mindsets for how to&#8212;and how not to&#8212;think about the quest for meaning-making. This section is really an invitation to a whole new point of view about meaning. While it mostly addresses the concepts that lay the foundation for how to live a meaningful life, it also includes a few initial exercises and an assessment to help you shift your perspective into this new approach,&#8221; according to Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!t4ld!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!t4ld!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc233bfa-508b-471c-8337-c7b0abac5b24_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!btqK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!btqK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!btqK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!btqK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!btqK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!btqK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:149612,&quot;alt&quot;:&quot;&#8220;The second part of the book provides specific tools and practices you can implement, in four key areas where meaning is readily found. It&#8217;s the doing part of the book&#8212;packed with exercises you can try, test, and tweak,&#8221; according to Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;The second part of the book provides specific tools and practices you can implement, in four key areas where meaning is readily found. It&#8217;s the doing part of the book&#8212;packed with exercises you can try, test, and tweak,&#8221; according to Bill Burnett and Dave Evans." title="&#8220;The second part of the book provides specific tools and practices you can implement, in four key areas where meaning is readily found. It&#8217;s the doing part of the book&#8212;packed with exercises you can try, test, and tweak,&#8221; according to Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!btqK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!btqK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!btqK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!btqK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe875ea2b-9849-45cc-9fe6-89e7cd41c22b_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uxVO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uxVO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uxVO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:218594,&quot;alt&quot;:&quot;&#8220;In every chapter, we will give you a design exercise or two to help you build practices so you can experience more meaning. These practical and simple exercises are important and necessary. We want you to actually do them, not just because they are in the book but because designers build their way forward with a bias toward action. In other words&#8212;we designers try stuff,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;In every chapter, we will give you a design exercise or two to help you build practices so you can experience more meaning. These practical and simple exercises are important and necessary. We want you to actually do them, not just because they are in the book but because designers build their way forward with a bias toward action. In other words&#8212;we designers try stuff,&#8221; said Bill Burnett and Dave Evans." title="&#8220;In every chapter, we will give you a design exercise or two to help you build practices so you can experience more meaning. These practical and simple exercises are important and necessary. We want you to actually do them, not just because they are in the book but because designers build their way forward with a bias toward action. In other words&#8212;we designers try stuff,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!uxVO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!uxVO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cd0f12b-51ba-47e2-b390-84e9fe1aab8b_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CkY9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CkY9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CkY9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:223776,&quot;alt&quot;:&quot;&#8220;We don&#8217;t sit at our desks, or on our couches, or in our cars and think about how someday it will all matter&#8230;Or that there is a far-off and mystical land of meaning that exists on the other side of a new job, a different career, a better relationship, a stunning achievement, a bigger bank account, or after retirement. If you design for meaning, you will find it everywhere. So let&#8217;s get to it, because life is both far too long and way too short to spend our time feeling stuck,&#8221; said Bill Burnett and Dave Evans.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;We don&#8217;t sit at our desks, or on our couches, or in our cars and think about how someday it will all matter&#8230;Or that there is a far-off and mystical land of meaning that exists on the other side of a new job, a different career, a better relationship, a stunning achievement, a bigger bank account, or after retirement. If you design for meaning, you will find it everywhere. So let&#8217;s get to it, because life is both far too long and way too short to spend our time feeling stuck,&#8221; said Bill Burnett and Dave Evans." title="&#8220;We don&#8217;t sit at our desks, or on our couches, or in our cars and think about how someday it will all matter&#8230;Or that there is a far-off and mystical land of meaning that exists on the other side of a new job, a different career, a better relationship, a stunning achievement, a bigger bank account, or after retirement. If you design for meaning, you will find it everywhere. So let&#8217;s get to it, because life is both far too long and way too short to spend our time feeling stuck,&#8221; said Bill Burnett and Dave Evans." srcset="https://substackcdn.com/image/fetch/$s_!CkY9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!CkY9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb72ca3b7-aaf4-4eb1-b84a-a3249106a6b3_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jQNt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jQNt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jQNt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:593595,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You Book of Wisdom: How to Live a Meaningful Life by Bill Burnett and Dave Evans&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You Book of Wisdom: How to Live a Meaningful Life by Bill Burnett and Dave Evans" title="Things Your Mom Should Have Told You Book of Wisdom: How to Live a Meaningful Life by Bill Burnett and Dave Evans" srcset="https://substackcdn.com/image/fetch/$s_!jQNt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!jQNt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb48b567c-c08c-4658-9f2b-567dbc155d6e_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought they needed to know something. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p>Just one in three unmarried young adults ages 22-35 are dating, even though about half are interested in starting a relationship. <em>The Up and Up</em><strong> <a href="https://www.theupandup.us/p/gen-z-10s-dating-deficit">considers</a> the causes of Gen Z&#8217;s dating deficit.</strong></p><p>Luce from <em>Shit You Should Care About</em> <strong><a href="https://shityoushouldcareabout.substack.com/p/who-are-you-when-youre-not-performing?">explains</a></strong> <strong>why and how she traded showing everyone a slightly different version of herself for just being who she is when nobody is watching.</strong></p><p><strong>Need a trustworthy source for breaking news? For a health question? For financial info? </strong>Reference librarian Hanna Lee Goldin points you in the right direction in this <em>Card Catalog </em><strong><a href="https://cardcatalogforlife.substack.com/p/a-non-exhaustive-list-of-sources">post</a></strong>.</p><div><hr></div><h1><strong>Hey Parents!</strong></h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g9i0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g9i0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg" width="626" height="782.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:626,&quot;bytes&quot;:279287,&quot;alt&quot;:&quot;Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/192999325?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win." title="Empty Nest Next Chapter Giveaway. Enter for a chance to win gift cards and book bundles! Photo of an empty nest and 10 books you have a chance to win." srcset="https://substackcdn.com/image/fetch/$s_!g9i0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g9i0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F04b91da5-6bd3-4691-976b-ee1905bee196_1080x1350.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I&#8217;m excited to announce that <em>The Lazy Chef Cookbook</em> is part of the <em><strong>Empty Nest Next Chapter Giveaway</strong></em>.</p><p>If you&#8217;re preparing for an empty nest or already in it, you can enter to win one of four giveaway prizes designed for parents of older teens and young adults:</p><p><strong>GRAND PRIZE:</strong> $300 Amazon Gift Card</p><p><strong>THREE Runners-up PRIZES:</strong> Next Chapter Book Bundles: Each bundle includes three influential books and a $30 Amazon Gift Card</p><h3><strong>How to Enter:</strong></h3><ol><li><p>Tap this link: <strong><a href="https://kingsumo.com/g/1ypzwd1/empty-nest-next-chapter-giveaway/g8xepk6">Empty Nest Next Chapter Giveaway</a></strong></p></li><li><p>Enter your email address</p></li><li><p><strong>Be sure to respond to the confirmation email you&#8217;ll receive.</strong> If you don&#8217;t see it, check your junk folder&#8212;this step is required to be eligible to win!</p></li></ol><p>After you enter, you&#8217;ll have the opportunity to gain extra entries by liking, following, and subscribing to the participating authors.</p><p>Good luck!</p><p><em><strong>IMPORTANT!</strong> (Disclaimer)The Empty Nest Next Chapter giveaway runs from April 7-14, 2026. All entrants must use a verifiable, active email address <strong>and complete KingSumo&#8217;s confirmation process after entering.</strong> Random winners will be selected by KingSumo on April 15 and notified within 48 hours. This giveaway is not sponsored or endorsed by anyone other than the authors/writers listed. <strong>By entering the giveaway, you acknowledge that your email address will be shared with the contributing authors and will be added to their subscriber lists.</strong> You may unsubscribe at any time. No purchase necessary. Void where prohibited. US Residents only. Must be 18+ years of age to participate. Thank you for entering!</em></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/you-dont-need-to-burn-your-life-down-to-find-meaning?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Don’t forget your fan club]]></title><description><![CDATA[Now&#8217;s your chance to regift the love]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/dont-forget-your-fan-club</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/dont-forget-your-fan-club</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 31 Mar 2026 15:00:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kBEI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kBEI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kBEI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kBEI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg" width="527" height="527" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:527,&quot;bytes&quot;:1033226,&quot;alt&quot;:&quot;Grandparents, uncles, aunts, cousins, and siblings gathered around a dining room table looking on as the birthday child blows out the candles on their cake&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191983020?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Grandparents, uncles, aunts, cousins, and siblings gathered around a dining room table looking on as the birthday child blows out the candles on their cake" title="Grandparents, uncles, aunts, cousins, and siblings gathered around a dining room table looking on as the birthday child blows out the candles on their cake" srcset="https://substackcdn.com/image/fetch/$s_!kBEI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kBEI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c46a97b-2df1-48a9-ac14-0eab5fc78f5e_3456x3456.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Most of the photos from my daughters&#8217; birthday parties were focused on the guest of honor. But I love this one that shows the crew of partygoers who were reliably on the other side of the birthday cake for 54 (!) parties over the years.</figcaption></figure></div><div><hr></div><p>From their 1st birthdays until they turned 18, we hosted a family birthday party for each of our three children every year.</p><p>That&#8217;s 54 parties. And when I look through the treasure trove of photos from those parties, I am a little blown away by how willing our relatives and friends were to cheerfully and consistently show up.</p><p>They came bearing gifts, oohed and aahed while the girls opened their presents, helped wrangle other party-goers if the kids&#8217; party was the same day, sang the obligatory happy birthday tune, and occasionally wore party hats.</p><p>Every fall, we subjected them to three parties within the span of 3 months because that&#8217;s when the girls&#8217; birthdays fell, but the birthday party MVPs showed up without fail for each and every one.</p><p>At one of the parties, in addition to the obligatory cake shot, I also took photos of the partygoers who came to rejoice. I love the photo because it captures the most loyal fan club they&#8217;ll ever have.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5BHu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5BHu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5BHu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg" width="514" height="514" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:514,&quot;bytes&quot;:1204472,&quot;alt&quot;:&quot;Friends and family gathered near a happy birthday banner, looking on as the birthday girl blows out the candles on her cake&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191983020?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Friends and family gathered near a happy birthday banner, looking on as the birthday girl blows out the candles on her cake" title="Friends and family gathered near a happy birthday banner, looking on as the birthday girl blows out the candles on her cake" srcset="https://substackcdn.com/image/fetch/$s_!5BHu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5BHu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F19246cad-a04d-43b9-b116-4d8911ec96eb_3456x3456.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The birthday party MVPs gather</figcaption></figure></div><div><hr></div><p>That&#8217;s dedication. That&#8217;s love. It&#8217;s rare to have such a physical manifestation of appreciation for the simple fact that you exist.</p><p>Perhaps you were also graced by people who were there to celebrate your birthdays and special occasions during your childhood.</p><p>At the time, I imagine your parents probably coached you to thank those friends and relatives for the gifts you received. Maybe you even thanked them for coming to your party.</p><p>Even today, you probably feel a sense of gratitude that your loved ones honored you by being there at all those parties and occasions.</p><p>You know what would make this even better? Acknowledging the people who showed up for you before you were even old enough to fully appreciate having a built-in fan club. Think of it as regifting the love.</p><p>It doesn&#8217;t need to be a grand gesture. Send them a birthday card. Give them a phone call. Send them a postcard the next time you&#8217;re on vacation. Stop by for a brief visit the next time you&#8217;re in town.</p><p>If your fan club is getting up there in years, they may not get out as much anymore, so they&#8217;ll especially appreciate the human contact.</p><p>And no matter how old they are, they will appreciate the warm feeling that comes from knowing that someone thought of them.</p><p>It&#8217;s the least you can do. And it will probably make you feel pretty good too.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/dont-forget-your-fan-club?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/dont-forget-your-fan-club?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[10 Non-obvious ways to become a better conversationalist ]]></title><description><![CDATA[Turn small talk into real connection]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/10-non-obvious-ways-to-become-a-better-conversationalist</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/10-non-obvious-ways-to-become-a-better-conversationalist</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 24 Mar 2026 15:01:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MJo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MJo3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MJo3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MJo3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png" width="656" height="468.57142857142856" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bd30c6bb-4030-4619-af48-0d465f770242_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:656,&quot;bytes&quot;:113312,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MJo3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!MJo3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbd30c6bb-4030-4619-af48-0d465f770242_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JSuB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JSuB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!JSuB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a18069fc-fe02-4130-914f-92e845067318_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:178920,&quot;alt&quot;:&quot;&#8220;Being a mediocre conversationalist is easy. Being a good conversationalist is hard&#8230;A good conversationalist is a master of fostering a two-way exchange. A good conversationalist is capable of leading people on a mutual expedition toward understanding,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Being a mediocre conversationalist is easy. Being a good conversationalist is hard&#8230;A good conversationalist is a master of fostering a two-way exchange. A good conversationalist is capable of leading people on a mutual expedition toward understanding,&#8221; said David Brooks." title="&#8220;Being a mediocre conversationalist is easy. Being a good conversationalist is hard&#8230;A good conversationalist is a master of fostering a two-way exchange. A good conversationalist is capable of leading people on a mutual expedition toward understanding,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!JSuB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!JSuB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa18069fc-fe02-4130-914f-92e845067318_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bDlP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bDlP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bDlP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:187221,&quot;alt&quot;:&quot;According to David Brooks,&#8220;We should explicitly teach people, from a young age, how to be good conversationalists. But we don&#8217;t. In an attempt to make up for this lack, I&#8217;ve spent some time talking with conversation experts and reading their books. I&#8217;ve put together a list of some of the nonobvious ways to become a better conversationalist&#8230;&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to David Brooks,&#8220;We should explicitly teach people, from a young age, how to be good conversationalists. But we don&#8217;t. In an attempt to make up for this lack, I&#8217;ve spent some time talking with conversation experts and reading their books. I&#8217;ve put together a list of some of the nonobvious ways to become a better conversationalist&#8230;&#8221;" title="According to David Brooks,&#8220;We should explicitly teach people, from a young age, how to be good conversationalists. But we don&#8217;t. In an attempt to make up for this lack, I&#8217;ve spent some time talking with conversation experts and reading their books. I&#8217;ve put together a list of some of the nonobvious ways to become a better conversationalist&#8230;&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!bDlP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!bDlP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3005d4e4-4d22-42ae-b4dd-da70874c05af_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VXDk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VXDk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VXDk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:196422,&quot;alt&quot;:&quot; Treat attention as an on/off switch, not a dimmer. &#8220;Treat attention as all or nothing. If you&#8217;re here in this conversation, you&#8217;re going to stop doing anything else and just pay attention to this. You&#8217;re going to apply what some experts call the SLANT method: sit up, lean forward, ask questions, nod your head, track the speaker. Listen with your eyes. That&#8217;s paying attention 100 percent,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt=" Treat attention as an on/off switch, not a dimmer. &#8220;Treat attention as all or nothing. If you&#8217;re here in this conversation, you&#8217;re going to stop doing anything else and just pay attention to this. You&#8217;re going to apply what some experts call the SLANT method: sit up, lean forward, ask questions, nod your head, track the speaker. Listen with your eyes. That&#8217;s paying attention 100 percent,&#8221; said David Brooks." title=" Treat attention as an on/off switch, not a dimmer. &#8220;Treat attention as all or nothing. If you&#8217;re here in this conversation, you&#8217;re going to stop doing anything else and just pay attention to this. You&#8217;re going to apply what some experts call the SLANT method: sit up, lean forward, ask questions, nod your head, track the speaker. Listen with your eyes. That&#8217;s paying attention 100 percent,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!VXDk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!VXDk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15070214-923a-4d18-a3dd-5fe2d862d5ac_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MH2W!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MH2W!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MH2W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:232954,&quot;alt&quot;:&quot;Be a loud listener. &#8220;If you listen passively, the other person is likely to become inhibited. Active listening, on the other hand, is an invitation to express&#8230;When you are listening, you are like the host of a dinner party&#8230;You&#8217;re exuding warmth toward your guests, showing how happy you are to be with them, drawing them closer to where they want to go. When you are speaking, you are like a guest at a dinner party. You are bringing gifts,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Be a loud listener. &#8220;If you listen passively, the other person is likely to become inhibited. Active listening, on the other hand, is an invitation to express&#8230;When you are listening, you are like the host of a dinner party&#8230;You&#8217;re exuding warmth toward your guests, showing how happy you are to be with them, drawing them closer to where they want to go. When you are speaking, you are like a guest at a dinner party. You are bringing gifts,&#8221; said David Brooks." title="Be a loud listener. &#8220;If you listen passively, the other person is likely to become inhibited. Active listening, on the other hand, is an invitation to express&#8230;When you are listening, you are like the host of a dinner party&#8230;You&#8217;re exuding warmth toward your guests, showing how happy you are to be with them, drawing them closer to where they want to go. When you are speaking, you are like a guest at a dinner party. You are bringing gifts,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!MH2W!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!MH2W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdddd4649-6e86-4172-a61e-9ffb9c0661a6_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Fp_S!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Fp_S!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Fp_S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:188483,&quot;alt&quot;:&quot;Favor familiarity. &#8220;You might think that people love to hear and talk about things that are new and unfamiliar&#8230;There is a &#8220;novelty penalty&#8221; when we speak. People have trouble picturing and getting excited about the unfamiliar, but they love to talk about what they know. To get a conversation rolling, find the thing the other person is most attached to,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Favor familiarity. &#8220;You might think that people love to hear and talk about things that are new and unfamiliar&#8230;There is a &#8220;novelty penalty&#8221; when we speak. People have trouble picturing and getting excited about the unfamiliar, but they love to talk about what they know. To get a conversation rolling, find the thing the other person is most attached to,&#8221; said David Brooks." title="Favor familiarity. &#8220;You might think that people love to hear and talk about things that are new and unfamiliar&#8230;There is a &#8220;novelty penalty&#8221; when we speak. People have trouble picturing and getting excited about the unfamiliar, but they love to talk about what they know. To get a conversation rolling, find the thing the other person is most attached to,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!Fp_S!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!Fp_S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbcce16e2-1ecb-4e22-a4cb-45e3eede1733_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!_lCD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_lCD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!_lCD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:209087,&quot;alt&quot;:&quot;Make them authors, not witnesses. &#8220;People aren&#8217;t specific enough when they tell stories. They tend to leave out the concrete details. But if you ask them specific questions, they are likely to revisit the moment in a more vivid way. Good conversationalists ask for stories about specific events or experiences, and then they go even further&#8230;they want to know how you experienced what happened,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Make them authors, not witnesses. &#8220;People aren&#8217;t specific enough when they tell stories. They tend to leave out the concrete details. But if you ask them specific questions, they are likely to revisit the moment in a more vivid way. Good conversationalists ask for stories about specific events or experiences, and then they go even further&#8230;they want to know how you experienced what happened,&#8221; said David Brooks." title="Make them authors, not witnesses. &#8220;People aren&#8217;t specific enough when they tell stories. They tend to leave out the concrete details. But if you ask them specific questions, they are likely to revisit the moment in a more vivid way. Good conversationalists ask for stories about specific events or experiences, and then they go even further&#8230;they want to know how you experienced what happened,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!_lCD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!_lCD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c306ed0-b01d-460a-9637-325225f84ef7_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QRnB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QRnB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QRnB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:209823,&quot;alt&quot;:&quot;Don&#8217;t fear the pause. &#8220;Speaking and listening involve many of the same brain areas, so once you go into response mode, your ability to listen deteriorates. Like a good improv comedian, a good conversationalist listens to learn, rather than to respond. That means she&#8217;ll wait for the end of the other person&#8217;s comment, and then pause for a few beats to consider how to respond to what&#8217;s been said,&#8221; according to David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Don&#8217;t fear the pause. &#8220;Speaking and listening involve many of the same brain areas, so once you go into response mode, your ability to listen deteriorates. Like a good improv comedian, a good conversationalist listens to learn, rather than to respond. That means she&#8217;ll wait for the end of the other person&#8217;s comment, and then pause for a few beats to consider how to respond to what&#8217;s been said,&#8221; according to David Brooks." title="Don&#8217;t fear the pause. &#8220;Speaking and listening involve many of the same brain areas, so once you go into response mode, your ability to listen deteriorates. Like a good improv comedian, a good conversationalist listens to learn, rather than to respond. That means she&#8217;ll wait for the end of the other person&#8217;s comment, and then pause for a few beats to consider how to respond to what&#8217;s been said,&#8221; according to David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!QRnB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!QRnB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F97d5bace-afa1-44c5-8970-0ced8e85d1d1_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mL3p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mL3p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mL3p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f398e183-d23a-416d-b622-d40318f4d734_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:191314,&quot;alt&quot;:&quot;Do the looping. According to David Brooks, &#8220;That&#8217;s when you repeat what someone just said in order to make sure you accurately received what they were trying to project. Conversation experts recommend this somewhat clumsy practice because people tend to believe they are much more transparent than they really are, and that they are being clearer than they really are.&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Do the looping. According to David Brooks, &#8220;That&#8217;s when you repeat what someone just said in order to make sure you accurately received what they were trying to project. Conversation experts recommend this somewhat clumsy practice because people tend to believe they are much more transparent than they really are, and that they are being clearer than they really are.&#8221;" title="Do the looping. According to David Brooks, &#8220;That&#8217;s when you repeat what someone just said in order to make sure you accurately received what they were trying to project. Conversation experts recommend this somewhat clumsy practice because people tend to believe they are much more transparent than they really are, and that they are being clearer than they really are.&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!mL3p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!mL3p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff398e183-d23a-416d-b622-d40318f4d734_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hZAK!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hZAK!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hZAK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:217745,&quot;alt&quot;:&quot;The Midwife Model. &#8220;Some good conversations are, by necessity, lopsided. One person is going through a hard time or facing a big life decision, and the other person is accompanying them in their process of deliberation&#8230;A midwife is there not to lead with insights but to receive and build on the insights the other person is developing. The midwife is there to make the person feel safe, but she is also there to prod,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="The Midwife Model. &#8220;Some good conversations are, by necessity, lopsided. One person is going through a hard time or facing a big life decision, and the other person is accompanying them in their process of deliberation&#8230;A midwife is there not to lead with insights but to receive and build on the insights the other person is developing. The midwife is there to make the person feel safe, but she is also there to prod,&#8221; said David Brooks." title="The Midwife Model. &#8220;Some good conversations are, by necessity, lopsided. One person is going through a hard time or facing a big life decision, and the other person is accompanying them in their process of deliberation&#8230;A midwife is there not to lead with insights but to receive and build on the insights the other person is developing. The midwife is there to make the person feel safe, but she is also there to prod,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!hZAK!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!hZAK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7a3681bc-c48a-4a30-b838-0bb4baef5ef5_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!F5C_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!F5C_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!F5C_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:182241,&quot;alt&quot;:&quot;Keep the gem statement at the center. &#8220;In the midst of many difficult conversations, there is what the mediator Adar Cohen calls &#8216;the gem statement.&#8217; This is the truth underneath the disagreement, something you both agree on&#8230;If you can both return to the gem statement during a conflict, you can keep the relationship between you strong,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Keep the gem statement at the center. &#8220;In the midst of many difficult conversations, there is what the mediator Adar Cohen calls &#8216;the gem statement.&#8217; This is the truth underneath the disagreement, something you both agree on&#8230;If you can both return to the gem statement during a conflict, you can keep the relationship between you strong,&#8221; said David Brooks." title="Keep the gem statement at the center. &#8220;In the midst of many difficult conversations, there is what the mediator Adar Cohen calls &#8216;the gem statement.&#8217; This is the truth underneath the disagreement, something you both agree on&#8230;If you can both return to the gem statement during a conflict, you can keep the relationship between you strong,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!F5C_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!F5C_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa287826-50d2-4e84-9dab-bfa0591028bb_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZH-i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZH-i!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZH-i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:225119,&quot;alt&quot;:&quot;Find the disagreement under the disagreement. &#8220;Ask, &#8216;Why, at heart, do we disagree? What is the values disagreement underneath our practical disagreement?&#8217; When you search for the disagreement under the disagreement, you are looking for the moral, philosophical roots of why you each believe what you do. You&#8217;re engaged in a mutual exploration. Suddenly, instead of just repeating our arguments, we&#8217;re pulling stories out of each other,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Find the disagreement under the disagreement. &#8220;Ask, &#8216;Why, at heart, do we disagree? What is the values disagreement underneath our practical disagreement?&#8217; When you search for the disagreement under the disagreement, you are looking for the moral, philosophical roots of why you each believe what you do. You&#8217;re engaged in a mutual exploration. Suddenly, instead of just repeating our arguments, we&#8217;re pulling stories out of each other,&#8221; said David Brooks." title="Find the disagreement under the disagreement. &#8220;Ask, &#8216;Why, at heart, do we disagree? What is the values disagreement underneath our practical disagreement?&#8217; When you search for the disagreement under the disagreement, you are looking for the moral, philosophical roots of why you each believe what you do. You&#8217;re engaged in a mutual exploration. Suddenly, instead of just repeating our arguments, we&#8217;re pulling stories out of each other,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!ZH-i!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!ZH-i!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45eecea5-424b-4bfa-b906-bd14a64a3aaa_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bDQ-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bDQ-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bDQ-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:226308,&quot;alt&quot;:&quot;Don&#8217;t be a topper. &#8220;If somebody tells you they are having trouble with their teenage son, don&#8217;t turn around and say, &#8216;I know exactly what you mean. I&#8217;m having incredible problems with my Steven.&#8217; You may think you&#8217;re trying to build a shared connection, but what you are really doing is shifting attention back to yourself. If you want to build a shared connection, try sitting with their experience before you start ladling out your own,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/191583077?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Don&#8217;t be a topper. &#8220;If somebody tells you they are having trouble with their teenage son, don&#8217;t turn around and say, &#8216;I know exactly what you mean. I&#8217;m having incredible problems with my Steven.&#8217; You may think you&#8217;re trying to build a shared connection, but what you are really doing is shifting attention back to yourself. If you want to build a shared connection, try sitting with their experience before you start ladling out your own,&#8221; said David Brooks." title="Don&#8217;t be a topper. &#8220;If somebody tells you they are having trouble with their teenage son, don&#8217;t turn around and say, &#8216;I know exactly what you mean. I&#8217;m having incredible problems with my Steven.&#8217; You may think you&#8217;re trying to build a shared connection, but what you are really doing is shifting attention back to yourself. If you want to build a shared connection, try sitting with their experience before you start ladling out your own,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!bDQ-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!bDQ-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feab34439-2314-41bb-a5d3-0f0adb0e2011_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9qAM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9qAM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3d19bc28-c268-4482-9190-e45485569890_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:706877,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks" title="Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks" srcset="https://substackcdn.com/image/fetch/$s_!9qAM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/10-non-obvious-ways-to-become-a-better-conversationalist?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/10-non-obvious-ways-to-become-a-better-conversationalist?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p>Rachel Richardson of <em>Highly Flammable</em> <strong><a href="https://highlyflammable.substack.com/p/carolyn-bessette-kennedy-genz">considers</a> what the CBK craze says about our current era.</strong></p><p>Cathy Cassani Adams of <em>Zen Moment</em> <strong><a href="https://cathycassaniadams.substack.com/p/say-the-thing">explains</a> why it&#8217;s in your relationship&#8217;s best interest to just say the thing.</strong></p><p>Karl Pillemer and Mel Robins make the case for <strong><a href="https://www.nytimes.com/2025/11/26/opinion/thanksgiving-family-fighting.html?unlocked_article_code=1.T1A.ZVGM.CkeZgl8EogoO&amp;smid=url-share">why</a> life is too short to fight with your family.</strong></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Why am I telling you these things?]]></title><description><![CDATA[I'm on a mission to help reduce anxiety about navigating young adulthood]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/why-am-i-telling-you-these-things-tymshty</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/why-am-i-telling-you-these-things-tymshty</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Fri, 20 Mar 2026 18:16:42 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4eae275b-552b-4725-b486-164fab544df8_1536x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Welcome to <strong>Things Your Mom Should Have Told You</strong>. My mission is to help prepare you for &#8220;What to Expect While Navigating Young Adulthood.&#8221; By speaking candidly about the ordinary struggles of adulthood, offering common-sense wisdom, and throwing in a few laughs, I hope to help reduce anxiety about becoming a grown-up.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribe and all the things your mom (or somebody) should have told you will automagically land in your inbox every Tuesday</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8AIt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8AIt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8AIt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg" width="516" height="518.483156881617" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1044,&quot;width&quot;:1039,&quot;resizeWidth&quot;:516,&quot;bytes&quot;:209384,&quot;alt&quot;:&quot;New college grad ponders whether the future really is so bright that she'll have to wear shades&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="New college grad ponders whether the future really is so bright that she'll have to wear shades" title="New college grad ponders whether the future really is so bright that she'll have to wear shades" srcset="https://substackcdn.com/image/fetch/$s_!8AIt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8AIt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc4c421a5-8fe6-4bbf-bd2b-5af0115f2638_1039x1044.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">A hit song around the time I graduated in 1988 promised the future was so bright I&#8217;d have to wear shades. Strangely enough, it didn&#8217;t mention assembling that future wasn&#8217;t always going to be easy</figcaption></figure></div><div><hr></div><p>When I see this picture of myself in a cap and gown, it reminds me about the mixed emotions I felt on graduation day. On the one hand, I&#8217;d finally reached the top of the mountain. All the studying and tests were over. But on the other hand, now there was a whole other, in some ways steeper, mountain to climb&#8212;actually assembling all of the pieces of that wonderful grown-up life I&#8217;d been dreaming about all along. </p><p>It didn&#8217;t take long to discover that in the real world I couldn&#8217;t count on things working mostly like I expected them to and being rewarded as long as I put in the effort. In fact, I found that during my 20s very few life experiences unfolded like I had imagined they would. </p><p>Adulthood was littered with all kinds of tricky things that I wasn&#8217;t sure how to handle at first, like dislikable bosses, rainy wedding days, and in-laws. It also featured troublesome situations like hating my first job and having to fire a bridesmaid. </p><p>Plus other larger how-the-hell-is-this-going-to-work dilemmas were looming in the background, like how was I going to find my way to a dream job when I still wasn&#8217;t sure what I wanted to be when I grew up? And was it really going to be possible to juggle a career and parenthood someday like conventional wisdom had been telling me all along?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UXaQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UXaQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UXaQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg" width="522" height="522" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1038,&quot;width&quot;:1038,&quot;resizeWidth&quot;:522,&quot;bytes&quot;:225357,&quot;alt&quot;:&quot;Young woman with big 80s hair is ready to embark on her journey through young adulthood&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Young woman with big 80s hair is ready to embark on her journey through young adulthood" title="Young woman with big 80s hair is ready to embark on her journey through young adulthood" srcset="https://substackcdn.com/image/fetch/$s_!UXaQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UXaQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae235413-3dbd-4233-a56f-86abde4a687e_1038x1038.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Just after I was turned loose into the wild and my dreams were as big as my hair</figcaption></figure></div><div><hr></div><p>It sure would have been nice if someone had spoken to me honestly about the things I was likely to encounter as a young adult. And yet it seemed like once you graduated, you were expected to fend for yourself without much guidance. Nobody acknowledged the dilemmas and struggles I was routinely encountering. For the most part, my elders and society in general gave the impression that adulthood should be mostly smooth sailing if you were doing it right.  </p><p>By the time I hit my mid-30s, I managed to figure most things out. And then I got so busy with the life I had assembled for myself (complete with marriage, a house, a career, and three kids who arrived within 5 years) that I forgot about the struggles of young adulthood for a while. </p><p>But eventually my daughters grew up, and as they prepared to leave home, I started to become part of the &#8220;everything&#8217;s fine&#8221; conspiracy. Most of the time when we discussed their futures, I talked about limitless opportunities and focused on the upside. I suppose I avoided talking about the struggles ahead because I didn&#8217;t want them to be discouraged. Or I guess I hoped that somehow they&#8217;d magically avoid all the pitfalls.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!n56_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!n56_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n56_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n56_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n56_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!n56_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg" width="520" height="520" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:520,&quot;bytes&quot;:634808,&quot;alt&quot;:&quot;Mom with three young adult daughters is about to tell them what to expect while adulting&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Mom with three young adult daughters is about to tell them what to expect while adulting" title="Mom with three young adult daughters is about to tell them what to expect while adulting" srcset="https://substackcdn.com/image/fetch/$s_!n56_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n56_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n56_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n56_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa08694bd-39d6-4477-b907-67d509ab14bf_1512x1512.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">  With the three people who started me thinking about what I should tell you</figcaption></figure></div><div><hr></div><p>Then I read about a golden rule that marathon runners follow&#8212;if a runner asks you about the terrain on the trail ahead, you should let them know about tough hills and how far they still have to go. In other words, instead of resorting to happy talk and telling them it won&#8217;t be that hard, you should be honest.</p><p>So I decided to be more open about the challenges and dilemmas that come along with being a grown-up. I started sharing the non-airbrushed version of my experiences as a young adult with my daughters and telling them all of the things I wished my mom or somebody had told me. I'm happy to do the same for you.&nbsp;</p><p>I feel badly that young people today face more pressure than ever to &#8220;have it all&#8221;&#8212;even though nobody has ever explained how to pull that off. I hope to help you be better prepared to navigate adulthood than I was.</p><p>I recognize that 20-somethings aren&#8217;t the only ones looking for practical wisdom about everything that comes along with adulthood. In fact, I&#8217;ve come to realize that for most people, figuring out how to navigate life is a lifelong quest. So no matter what age you are, I&#8217;m happy if you find useful knowledge and wisdom in this &#8220;instruction manual for life&#8221; delivered a week at a time.</p><p>My hope is that reading <strong>Things Your Mom Should Have Told You </strong>weekly will help reduce anxiety about adulting. If you subscribe, I&#8217;ll see you in your inbox every Tuesday.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Help Desk you didn't know you had]]></title><description><![CDATA[7 resources ready to come to your rescue]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/the-help-desk-you-didnt-know-you-had</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/the-help-desk-you-didnt-know-you-had</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 17 Mar 2026 15:02:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Kj4y!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.youtube.com/watch?v=Fe93CLbHjxQ" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Kj4y!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 424w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 848w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 1272w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Kj4y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2224868,&quot;alt&quot;:&quot;The four ghostbusters from the movie \&quot;Ghostbusters\&quot; marching forward on a mission to help&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.youtube.com/watch?v=Fe93CLbHjxQ&quot;,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190834626?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="The four ghostbusters from the movie &quot;Ghostbusters&quot; marching forward on a mission to help" title="The four ghostbusters from the movie &quot;Ghostbusters&quot; marching forward on a mission to help" srcset="https://substackcdn.com/image/fetch/$s_!Kj4y!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 424w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 848w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 1272w, https://substackcdn.com/image/fetch/$s_!Kj4y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8763d4db-5e27-48e5-947b-ea50778ef9e6_1596x1064.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Since the theme of this piece is &#8220;Who ya gonna call?&#8221;, I immediately thought of the service company with the most memorable jingle of all time. Go ahead and click; you know you wanna watch the <em>Ghostbusters</em> video now.</figcaption></figure></div><div><hr></div><p>Adulthood can be full of unanticipated jams and challenges you&#8217;re not sure how to tackle.</p><p>You&#8217;re on a solo road trip when you get a flat tire 200 miles from home on a Sunday night. You don&#8217;t know how to change a tire. Who&#8217;s going to rescue you?</p><p>You unexpectedly get laid off from your job. How are you going to tackle your job search when you&#8217;re not even sure how to optimize your resume for search these days?</p><p>You&#8217;re ready to buy a car, and it feels like the most complex purchase you&#8217;ve ever navigated. New or pre-owned? How can you compare the merits and drawbacks of the candidates? How can you avoid getting ripped off at the dealer?</p><p>You sense that you could really benefit from talking to a counselor, like ASAP, but how are you going to pull that off when it&#8217;s so hard to get an appointment with one?</p><p>Fortunately, help for all of these situations may be closer at hand than you realize. Here&#8217;s a rundown of some of the &#8220;superheroes&#8221; you can call when you can&#8217;t solve it yourself.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!6CHN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6CHN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 424w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 848w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 1272w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6CHN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png" width="530" height="472.60695187165777" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:667,&quot;width&quot;:748,&quot;resizeWidth&quot;:530,&quot;bytes&quot;:547211,&quot;alt&quot;:&quot;The logo from the movie \&quot;Ghostbusters\&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190834626?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="The logo from the movie &quot;Ghostbusters&quot;" title="The logo from the movie &quot;Ghostbusters&quot;" srcset="https://substackcdn.com/image/fetch/$s_!6CHN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 424w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 848w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 1272w, https://substackcdn.com/image/fetch/$s_!6CHN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fbd64e-f85c-4c85-a702-b8cec6f0c658_748x667.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">One of the most iconic logos of all time</figcaption></figure></div><div><hr></div><h2><strong>American Automobile Association (AAA)</strong></h2><p>For over 100 years, <strong><a href="https://cluballiance.aaa.com/">AAA</a></strong> has been helping keep its members on the road through its car care and travel services.</p><p><strong>Types of problems solved: </strong>If you have a dead battery, flat tire, or engine trouble, are locked out of your car, or run out of gas, you can call AAA 24/7 for emergency roadside assistance. If they can&#8217;t fix it on the spot, they&#8217;ll tow you to a service station. No more worries about whether Dad or your best friend is available to come to your rescue.</p><p>Triple-A is also known for its travel services. In addition to maps and directions, its stellar trip-planning app, <strong><a href="https://triptik.aaa.com/home/">Triptik</a></strong>, can help you plan what to see, how to break up a long trip, and find gas stations. You don&#8217;t have to be a Triple-A member to use Triptik, but if you are, you&#8217;ll be able to save your trip plan. I&#8217;ve planned a lot of roadtrips, and Triptik is my go-to.</p><p>AAA members also enjoy discounts on hotels, rental cars, and attractions.</p><p><strong>Cost: </strong>The typical cost of a base-level membership is around $64.99. (Since AAA is a federation of regional motor clubs, the cost varies by region.) When I logged on recently, <strong><a href="https://cluballiance.aaa.com/membership/plans">AAA</a></strong> was offering 25% off and free coverage for a household member.</p><h2><strong>Consumer Reports</strong></h2><p><strong><a href="https://www.consumerreports.org/">Consumer Reports</a></strong> (CR) is an independent nonprofit dedicated to helping consumers make informed purchasing decisions. CR conducts rigorous, unbiased testing of products and services and provides in-depth reviews, expert ratings, and buying guides for cars, appliances, electronics, and almost any consumer product you can think of.</p><p><strong>Types of problems solved:</strong> CR is like having a consumer purchasing genie at your beck and call. <strong><a href="https://www.consumerreports.org/cars/new-cars/buying-guide/#should-you-buy-a-new-certified-pre-owned-or-used-car">Should I</a></strong> buy a new, certified pre-owned, or used car? How can I <strong><a href="https://www.consumerreports.org/cars/car-prices-build-buy-service/">get</a></strong> the best deal on the car I want to buy? <strong><a href="https://www.consumerreports.org/appliances/dishwashers/should-you-repair-or-replace-your-broken-dishwasher-a9394720998/">Should I</a></strong> repair or replace my dishwasher? Of the TVs I&#8217;m considering, which <strong><a href="https://www.consumerreports.org/electronics-computers/tvs/c28700/">has</a></strong> the best reliability and owner satisfaction ratings? What should I <strong><a href="https://www.consumerreports.org/money/car-insurance/">consider</a></strong> when choosing a car insurance policy?</p><p><strong>Cost:</strong> For $10/month, you can <strong><a href="https://www.consumerreports.org/join/">become a CR member</a></strong> and get instant access to ratings, plus exclusive discounts on top-rated products. If you sign up during CR&#8217;s Customer Appreciation Week, it&#8217;s only $2 a month (act today&#8211;the offer ends March 17). Or check with your local library&#8211;many provide free access to CR services via your library card.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mM1A!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mM1A!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 424w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 848w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 1272w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mM1A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png" width="510" height="463.76" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:682,&quot;width&quot;:750,&quot;resizeWidth&quot;:510,&quot;bytes&quot;:444355,&quot;alt&quot;:&quot;Image of the ghost known as Slimer from the movie \&quot;Ghostbusters\&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190834626?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Image of the ghost known as Slimer from the movie &quot;Ghostbusters&quot;" title="Image of the ghost known as Slimer from the movie &quot;Ghostbusters&quot;" srcset="https://substackcdn.com/image/fetch/$s_!mM1A!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 424w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 848w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 1272w, https://substackcdn.com/image/fetch/$s_!mM1A!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F72ecc699-e0cf-442c-93ef-488624a943fc_750x682.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Remember Slimer?</figcaption></figure></div><div><hr></div><h2><strong>Employee Assistance Program (EAP)</strong></h2><p>You may have scrolled right past this benefit during open enrollment, but EAPs can be a real help if you&#8217;re in a jam. Three out of four employers offer EAPs, typically because they recognize it&#8217;s in their best interest to help employees deal with challenges that might otherwise impact their job performance. Unfortunately, fewer than 10% of employees take advantage of an EAP.</p><p><strong>Types of problems solved: </strong>EAPs help employees tackle everything from financial struggles to relationship issues to substance misuse. They often provide services such as legal assistance, adoption support, and child and elder care resources.</p><p>They may offer wellness programs to assist with stress management and smoking cessation.</p><p>EAPs can help you or a family member deal with depression, anxiety, and other mental health concerns, as well as addiction and substance abuse issues. And you can get that help fast&#8211;EAP programs typically include up to 5 phone or video consultations with licensed counselors for you and your eligible household members, per issue, per calendar year.</p><p>If you&#8217;re in a jam, it may be well worth your while to make a phone call to see how your EAP might be able to help. Even if they can&#8217;t completely solve your problem, they may be able to help you think through the next steps.</p><p><strong>Cost:</strong> EAP services are typically provided at no cost to employees. Employers recognize that helping you deal with problems that can consume your time and energy is in your and their best interests.</p><h2><strong>The team in your state representative&#8217;s or state senator&#8217;s office</strong></h2><p>If you have come up against a wall of government bureaucracy, and you&#8217;re not sure where to turn, look no further than the office of your state representative or senator. When our state tax refund was long overdue and I got nowhere with the Department of Revenue, a call to our state representative finally broke the logjam.</p><p><strong>Types of problems solved: </strong>The team in your state senator&#8217;s or representative&#8217;s office knows all of the ins and outs of state programs and departments. They can help with things like:</p><ul><li><p>Department of Motor Vehicles snafus</p></li><li><p>Unemployment compensation issues</p></li><li><p>Veteran&#8217;s benefits</p></li><li><p>Official documents like birth certificates</p></li><li><p>Professional licensing applications</p></li><li><p>State tax issues</p></li></ul><p>Even if they can&#8217;t help you directly with your problem, they may be able to point you in the direction of another agency or organization that can. Mindful that their constituents are also voters, these folks are typically very motivated to help you.</p><p><strong>Cost:</strong> Free; this is your tax dollars at work.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DQ5F!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DQ5F!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 424w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 848w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 1272w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DQ5F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png" width="470" height="268" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:268,&quot;width&quot;:470,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:158927,&quot;alt&quot;:&quot;Image of the Stay-Puft Marshmallow Man from the Ghostbusters movie&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190834626?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Image of the Stay-Puft Marshmallow Man from the Ghostbusters movie" title="Image of the Stay-Puft Marshmallow Man from the Ghostbusters movie" srcset="https://substackcdn.com/image/fetch/$s_!DQ5F!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 424w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 848w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 1272w, https://substackcdn.com/image/fetch/$s_!DQ5F!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c87aa3f-d715-4d73-9f56-b3e71444e8f1_470x268.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Who but the Ghostbusters could come up with a plan to deal with the Stay-Puft Marshmallow Man?</figcaption></figure></div><div><hr></div><h2><strong>Your credit card&#8217;s built-in benefits</strong></h2><p>Maybe you weren&#8217;t paying close attention when your credit card arrived in the mail, but it probably came with a guide to your card-member benefits. You may be well aware of the benefits if that&#8217;s what attracted you to a premium card. But even your run-of-the-mill card may offer help you didn&#8217;t know you had.</p><p><strong>Types of help may include (benefits vary widely):</strong> Troubleshooting travel fiascos while you&#8217;re on the road. Help with rebooking canceled flights. Free auto rental collision insurance. Trip cancellation and interruption insurance. Trip delay reimbursement. Lost luggage reimbursement.</p><p><strong>Cost:</strong> Included as a card benefit. The card itself may have an annual fee.</p><h2><strong>Your local library</strong></h2><p>Your local library has a noble mission of advancing literacy and enriching lives. It exists to serve people like you. It has resources, programs, and services that may be just what you need.</p><p><strong>Types of help:</strong> Free access to books, audiobooks, e-books, film and TV show DVDs, music CDs  (though you may have to wait your turn for certain in-demand items). Free wireless printing (no need to buy or maintain your own printer). Free events to stimulate your mind and interests. Some libraries have a Library of Things that let you borrow items like a telescope, projector and screen, lawn games, a drill, a metal detector, cake pans, etc. Some libraries may offer passes that provide free admission to local museums and historic sites. You may even be able to check out mobile internet hotspots for a 7- or 30-day loan period.</p><p><strong>Cost:</strong> In most cases, it&#8217;s free. Tax dollars typically fund the library, although occasionally some libraries charge a membership fee.</p><h2><strong>Your university&#8217;s career center</strong></h2><p>Though a university career center&#8217;s primary focus is on helping its soon-to-be graduates find a job, most also offer services for their alumni. They want nothing more than to see you succeed.</p><p><strong>Types of help: </strong>Career counseling/coaching. Resume review. Interview training and practice. Assessments of your strengths and interests. Access to portals and platforms featuring job opportunities from fellow alumni connections. Access to career fairs. Networking opportunities.</p><p><strong>Cost: </strong>Typically free, though there may be a nominal fee for some services.</p><p></p><p>Here we are at the end of this post, and maybe you&#8217;re wondering&#8211;so what am I supposed to do if I have a ghost situation? The scientific consensus is that ghosts do not exist. However, paranormal investigators do. This <strong><a href="https://www.theguardian.com/film/2024/mar/17/who-you-gonna-call-meet-the-real-ghostbusters#:~:text=The%20crew%20meets%20to%20explore%20haunted%20locations,They%20don't%20take%20it%20all%20too%20seriously.">Guardian article</a></strong> may have some tips about who you can call for that.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/the-help-desk-you-didnt-know-you-had?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/the-help-desk-you-didnt-know-you-had?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><h2><strong>Parents and grown kids can stay close even when kids fly far away from the nest</strong></h2><p>I recently chatted with Jay Ramsden on an episode of his <strong>This Empty Nest Life </strong>podcast about how to maintain a close relationship with your grown children even when they&#8217;re 3,544 miles away (but who&#8217;s counting? &#128512;). We talked about:</p><ul><li><p>Redefining closeness: intimacy over proximity</p></li><li><p>Navigating parenting across cities and time zones</p></li><li><p>How storytelling teaches better than lecturing</p></li><li><p>Transitioning from a parental voice to a peer mentor role<br></p><p>Give it a listen and let me know what you think!</p></li></ul><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;e9f23fc6-2037-4cb9-9006-0aabb9377128&quot;,&quot;duration&quot;:null}"></div><div class="apple-podcast-container" data-component-name="ApplePodcastToDom"><iframe class="apple-podcast " data-attrs="{&quot;url&quot;:&quot;https://embed.podcasts.apple.com/us/podcast/131-how-to-stay-close-when-your-kids-move-away/id1547010658?i=1000750703229&quot;,&quot;isEpisode&quot;:true,&quot;imageUrl&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/podcast-episode_1000750703229.jpg&quot;,&quot;title&quot;:&quot;131. How To Stay Close When Your Kids Move Away&quot;,&quot;podcastTitle&quot;:&quot;This Empty Nest Life&quot;,&quot;podcastByline&quot;:&quot;&quot;,&quot;duration&quot;:2139000,&quot;numEpisodes&quot;:&quot;&quot;,&quot;targetUrl&quot;:&quot;https://podcasts.apple.com/us/podcast/131-how-to-stay-close-when-your-kids-move-away/id1547010658?i=1000750703229&amp;uo=4&quot;,&quot;releaseDate&quot;:&quot;2026-02-07T07:00:00Z&quot;}" src="https://embed.podcasts.apple.com/us/podcast/131-how-to-stay-close-when-your-kids-move-away/id1547010658?i=1000750703229" frameborder="0" allow="autoplay *; encrypted-media *;" allowfullscreen="true"></iframe></div><p></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Why we're all a little lonely — And what to do about it ]]></title><description><![CDATA[Brooks explains how to connect]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/why-were-all-a-little-lonely-and-what-to-do-about-it</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/why-were-all-a-little-lonely-and-what-to-do-about-it</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 10 Mar 2026 15:03:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mrtw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mrtw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mrtw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mrtw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png" width="420" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:170870,&quot;alt&quot;:&quot;Book of Wisdom: \&quot;How to Know a Person\&quot; by David Brooks. \&quot;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Book of Wisdom: &quot;How to Know a Person&quot; by David Brooks. &quot;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks." title="Book of Wisdom: &quot;How to Know a Person&quot; by David Brooks. &quot;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!mrtw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!mrtw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4323e146-f1d1-4579-8f0e-e2273e1acaba_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fXVI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fXVI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fXVI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:224686,&quot;alt&quot;:&quot;&#8220;If you had met me ten years out of college, I think you would have found me a pleasant enough guy, cheerful but a tad inhibited&#8212;not somebody who was easy to get to know or who found it easy to get to know you. In truth, I was a practiced escape artist. When other people revealed some vulnerable intimacy to me, I was good at making meaningful eye contact with their shoes and then excusing myself,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;If you had met me ten years out of college, I think you would have found me a pleasant enough guy, cheerful but a tad inhibited&#8212;not somebody who was easy to get to know or who found it easy to get to know you. In truth, I was a practiced escape artist. When other people revealed some vulnerable intimacy to me, I was good at making meaningful eye contact with their shoes and then excusing myself,&#8221; said David Brooks." title="&#8220;If you had met me ten years out of college, I think you would have found me a pleasant enough guy, cheerful but a tad inhibited&#8212;not somebody who was easy to get to know or who found it easy to get to know you. In truth, I was a practiced escape artist. When other people revealed some vulnerable intimacy to me, I was good at making meaningful eye contact with their shoes and then excusing myself,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!fXVI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!fXVI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe05f7d15-e214-41c3-bf15-713ab6e7908d_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sfq0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sfq0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sfq0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:232784,&quot;alt&quot;:&quot;&#8220;I had a sense that this wasn&#8217;t an ideal way of being. I felt painfully awkward during those moments when someone tried to connect with me. I inwardly wanted to connect. I just didn&#8217;t know what to say. Repressing my own feelings became my default mode for moving through the world. I suppose I was driven by the usual causes: fear of intimacy; an intuition that if I really let my feelings flow, I wouldn&#8217;t like what bubbled up; a fear of vulnerability; and a general social ineptitude,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;I had a sense that this wasn&#8217;t an ideal way of being. I felt painfully awkward during those moments when someone tried to connect with me. I inwardly wanted to connect. I just didn&#8217;t know what to say. Repressing my own feelings became my default mode for moving through the world. I suppose I was driven by the usual causes: fear of intimacy; an intuition that if I really let my feelings flow, I wouldn&#8217;t like what bubbled up; a fear of vulnerability; and a general social ineptitude,&#8221; said David Brooks." title="&#8220;I had a sense that this wasn&#8217;t an ideal way of being. I felt painfully awkward during those moments when someone tried to connect with me. I inwardly wanted to connect. I just didn&#8217;t know what to say. Repressing my own feelings became my default mode for moving through the world. I suppose I was driven by the usual causes: fear of intimacy; an intuition that if I really let my feelings flow, I wouldn&#8217;t like what bubbled up; a fear of vulnerability; and a general social ineptitude,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!sfq0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!sfq0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8dd373a4-5c0a-466d-b60c-8dbb431111d1_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!09W2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!09W2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!09W2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!09W2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!09W2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!09W2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:210237,&quot;alt&quot;:&quot;&#8220;Over the years I came to realize that living in a detached way is, in fact, a withdrawal from life, an estrangement not just from other people but from yourself. So I struck out on a journey&#8230;Over the years, I altered my life. I made myself more vulnerable with people and more emotionally expressive in public. Gradually, things began to change inside,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Over the years I came to realize that living in a detached way is, in fact, a withdrawal from life, an estrangement not just from other people but from yourself. So I struck out on a journey&#8230;Over the years, I altered my life. I made myself more vulnerable with people and more emotionally expressive in public. Gradually, things began to change inside,&#8221; said David Brooks." title="&#8220;Over the years I came to realize that living in a detached way is, in fact, a withdrawal from life, an estrangement not just from other people but from yourself. So I struck out on a journey&#8230;Over the years, I altered my life. I made myself more vulnerable with people and more emotionally expressive in public. Gradually, things began to change inside,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!09W2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!09W2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!09W2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!09W2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01a970ae-6b4c-4f45-9c9e-1c681b6e2a8f_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uXl5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uXl5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uXl5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229522,&quot;alt&quot;:&quot;According to David Brooks, &#8220;I learned something profound along the way. Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills. We talk about the importance of &#8220;relationships,&#8221; &#8220;community,&#8221; &#8220;friendship,&#8221; &#8220;social connection,&#8221; but these words are too abstract. The real act of, say, building a friendship or creating a community involves performing a series of small, concrete social actions well:&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to David Brooks, &#8220;I learned something profound along the way. Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills. We talk about the importance of &#8220;relationships,&#8221; &#8220;community,&#8221; &#8220;friendship,&#8221; &#8220;social connection,&#8221; but these words are too abstract. The real act of, say, building a friendship or creating a community involves performing a series of small, concrete social actions well:&#8221;" title="According to David Brooks, &#8220;I learned something profound along the way. Being open-hearted is a prerequisite for being a full, kind, and wise human being. But it is not enough. People need social skills. We talk about the importance of &#8220;relationships,&#8221; &#8220;community,&#8221; &#8220;friendship,&#8221; &#8220;social connection,&#8221; but these words are too abstract. The real act of, say, building a friendship or creating a community involves performing a series of small, concrete social actions well:&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!uXl5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!uXl5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb087bc59-cdef-464b-8bb5-67276e23179e_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FcPQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FcPQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FcPQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:230049,&quot;alt&quot;:&quot;&#8220;Disagreeing without poisoning the relationship; revealing vulnerability at the appropriate pace; being a good listener; knowing how to end a conversation gracefully; knowing how to ask for and offer forgiveness; knowing how to let someone down without breaking their heart; knowing how to sit with someone who is suffering; knowing how to host a gathering where everyone feels embraced; knowing how to see things from another&#8217;s point of view,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Disagreeing without poisoning the relationship; revealing vulnerability at the appropriate pace; being a good listener; knowing how to end a conversation gracefully; knowing how to ask for and offer forgiveness; knowing how to let someone down without breaking their heart; knowing how to sit with someone who is suffering; knowing how to host a gathering where everyone feels embraced; knowing how to see things from another&#8217;s point of view,&#8221; said David Brooks." title="&#8220;Disagreeing without poisoning the relationship; revealing vulnerability at the appropriate pace; being a good listener; knowing how to end a conversation gracefully; knowing how to ask for and offer forgiveness; knowing how to let someone down without breaking their heart; knowing how to sit with someone who is suffering; knowing how to host a gathering where everyone feels embraced; knowing how to see things from another&#8217;s point of view,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!FcPQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!FcPQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4d96b38e-e897-41be-b142-1db1638048fd_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0Yo6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0Yo6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0Yo6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:226165,&quot;alt&quot;:&quot;&#8220;These are some of the most important skills a human being can possess, and yet we don&#8217;t teach them&#8230;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;These are some of the most important skills a human being can possess, and yet we don&#8217;t teach them&#8230;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks." title="&#8220;These are some of the most important skills a human being can possess, and yet we don&#8217;t teach them&#8230;Some days it seems like we have intentionally built a society that gives people little guidance on how to perform the most important activities of life. As a result, a lot of us are lonely and lack deep friendships. It&#8217;s not because we don&#8217;t want these things&#8230;It&#8217;s that we lack practical knowledge about how to give each other the kind of rich attention we desire,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!0Yo6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!0Yo6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F053e9d35-ad36-4e3a-88d6-f295df73103a_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fNZw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fNZw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fNZw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/edefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:198592,&quot;alt&quot;:&quot;According to David Brooks, &#8220;There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen&#8212;to accurately know another person, to let them feel valued, heard, and understood. That is at the heart of being a good person, the ultimate gift you can give to others and to yourself.&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to David Brooks, &#8220;There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen&#8212;to accurately know another person, to let them feel valued, heard, and understood. That is at the heart of being a good person, the ultimate gift you can give to others and to yourself.&#8221;" title="According to David Brooks, &#8220;There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen&#8212;to accurately know another person, to let them feel valued, heard, and understood. That is at the heart of being a good person, the ultimate gift you can give to others and to yourself.&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!fNZw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!fNZw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fedefd169-3f0d-4839-ba7a-a536144450c3_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PyeQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PyeQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PyeQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:147739,&quot;alt&quot;:&quot;According to David Brooks, &#8220;Over the past four years I&#8217;ve become determined to learn the skills that go into seeing others, understanding others, making other people feel respected, valued, and safe.&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to David Brooks, &#8220;Over the past four years I&#8217;ve become determined to learn the skills that go into seeing others, understanding others, making other people feel respected, valued, and safe.&#8221;" title="According to David Brooks, &#8220;Over the past four years I&#8217;ve become determined to learn the skills that go into seeing others, understanding others, making other people feel respected, valued, and safe.&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!PyeQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!PyeQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e4155ba-75d0-4c30-b8e4-70817cf29c2a_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cHbl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cHbl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cHbl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:215375,&quot;alt&quot;:&quot;&#8220;First, I&#8217;ve wanted to understand and learn these skills for pragmatic reasons&#8230;Artificial intelligence is going to do many things for us in the decades ahead, and replace humans at many tasks, but one thing it will never be able to do is to create person-to-person connections. If you want to thrive in the age of AI, you better become exceptionally good at connecting with others,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;First, I&#8217;ve wanted to understand and learn these skills for pragmatic reasons&#8230;Artificial intelligence is going to do many things for us in the decades ahead, and replace humans at many tasks, but one thing it will never be able to do is to create person-to-person connections. If you want to thrive in the age of AI, you better become exceptionally good at connecting with others,&#8221; said David Brooks." title="&#8220;First, I&#8217;ve wanted to understand and learn these skills for pragmatic reasons&#8230;Artificial intelligence is going to do many things for us in the decades ahead, and replace humans at many tasks, but one thing it will never be able to do is to create person-to-person connections. If you want to thrive in the age of AI, you better become exceptionally good at connecting with others,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!cHbl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!cHbl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c1522a-09d9-4e47-9077-a6afbed06295_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YZaE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YZaE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YZaE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:222065,&quot;alt&quot;:&quot;&#8220;Second, I wanted to learn this skill for what I think of as spiritual reasons&#8230;No one can fully appreciate their own beauty and strengths unless those things are mirrored back to them in the mind of another&#8230;Being seen brings forth growth. If you beam the light of your attention on me, I blossom. If you see great potential in me, I will probably come to see great potential in myself&#8230;In how you see me, I will learn to see myself,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Second, I wanted to learn this skill for what I think of as spiritual reasons&#8230;No one can fully appreciate their own beauty and strengths unless those things are mirrored back to them in the mind of another&#8230;Being seen brings forth growth. If you beam the light of your attention on me, I blossom. If you see great potential in me, I will probably come to see great potential in myself&#8230;In how you see me, I will learn to see myself,&#8221; said David Brooks." title="&#8220;Second, I wanted to learn this skill for what I think of as spiritual reasons&#8230;No one can fully appreciate their own beauty and strengths unless those things are mirrored back to them in the mind of another&#8230;Being seen brings forth growth. If you beam the light of your attention on me, I blossom. If you see great potential in me, I will probably come to see great potential in myself&#8230;In how you see me, I will learn to see myself,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!YZaE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!YZaE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe19fa62-0f28-48e4-ad19-c436c2cbf533_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!f_-p!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!f_-p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!f_-p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:226811,&quot;alt&quot;:&quot; &#8220;And third, I wanted to learn this skill for what I guess you&#8217;d call reasons of national survival. Human beings evolved to live in small bands with people more or less like themselves. But today, many of us live in wonderfully pluralistic societies&#8230;To survive, pluralistic societies require citizens who can look across differences and show the kind of understanding that is a prerequisite of trust&#8212;who can say, at the very least, &#8220;I&#8217;m beginning to see you.&#8221;&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt=" &#8220;And third, I wanted to learn this skill for what I guess you&#8217;d call reasons of national survival. Human beings evolved to live in small bands with people more or less like themselves. But today, many of us live in wonderfully pluralistic societies&#8230;To survive, pluralistic societies require citizens who can look across differences and show the kind of understanding that is a prerequisite of trust&#8212;who can say, at the very least, &#8220;I&#8217;m beginning to see you.&#8221;&#8221; said David Brooks." title=" &#8220;And third, I wanted to learn this skill for what I guess you&#8217;d call reasons of national survival. Human beings evolved to live in small bands with people more or less like themselves. But today, many of us live in wonderfully pluralistic societies&#8230;To survive, pluralistic societies require citizens who can look across differences and show the kind of understanding that is a prerequisite of trust&#8212;who can say, at the very least, &#8220;I&#8217;m beginning to see you.&#8221;&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!f_-p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!f_-p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b774f3f-df05-4ac4-97c4-249b778155b9_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!sUpb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sUpb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!sUpb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:167076,&quot;alt&quot;:&quot;&#8220;Our social skills are currently inadequate to the pluralistic societies we are living in&#8230;Many of our big national problems arise from the fraying of our social fabric. If we want to begin repairing the big national ruptures, we have to learn to do the small things well,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Our social skills are currently inadequate to the pluralistic societies we are living in&#8230;Many of our big national problems arise from the fraying of our social fabric. If we want to begin repairing the big national ruptures, we have to learn to do the small things well,&#8221; said David Brooks." title="&#8220;Our social skills are currently inadequate to the pluralistic societies we are living in&#8230;Many of our big national problems arise from the fraying of our social fabric. If we want to begin repairing the big national ruptures, we have to learn to do the small things well,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!sUpb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!sUpb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3c30d3f9-c389-46cb-99c8-39a81126aeab_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5bsm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5bsm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5bsm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:194117,&quot;alt&quot;:&quot;According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;" title="According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;According to David Brooks, &#8220;The purpose of this book is to help us become more skilled at the art of seeing others and making them feel seen, heard, and understood. When I started research on this subject, I had no clue what this skill consisted of. But I did know that exceptional people in many fields had taught themselves versions of this skill.&#8221;" srcset="https://substackcdn.com/image/fetch/$s_!5bsm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!5bsm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5ff0dd2a-b30d-4a9a-966f-f7df5cbae644_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2Lnd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2Lnd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2Lnd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:202095,&quot;alt&quot;:&quot;&#8220;There are so many professions in which the job is to see, anticipate, and understand people: nursing, the ministry, management, social work, marketing, journalism, editing, HR, and on and on. My goal was to gather some of the knowledge that is dispersed across these professions and integrate it into a single practical approach,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;There are so many professions in which the job is to see, anticipate, and understand people: nursing, the ministry, management, social work, marketing, journalism, editing, HR, and on and on. My goal was to gather some of the knowledge that is dispersed across these professions and integrate it into a single practical approach,&#8221; said David Brooks." title="&#8220;There are so many professions in which the job is to see, anticipate, and understand people: nursing, the ministry, management, social work, marketing, journalism, editing, HR, and on and on. My goal was to gather some of the knowledge that is dispersed across these professions and integrate it into a single practical approach,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!2Lnd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!2Lnd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef11d337-255c-4f18-a1f7-8286b2475004_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XNFR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XNFR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XNFR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:225572,&quot;alt&quot;:&quot;&#8220;I gradually realized that trying to deeply know and understand others is not just about mastering some set of techniques; it&#8217;s a way of life&#8230;I&#8217;m hoping this book will help you adopt a different posture toward other people, a different way of being present with people, a different way of having bigger conversations. Living this way can yield the deepest pleasures,&#8221; said David Brooks.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;I gradually realized that trying to deeply know and understand others is not just about mastering some set of techniques; it&#8217;s a way of life&#8230;I&#8217;m hoping this book will help you adopt a different posture toward other people, a different way of being present with people, a different way of having bigger conversations. Living this way can yield the deepest pleasures,&#8221; said David Brooks." title="&#8220;I gradually realized that trying to deeply know and understand others is not just about mastering some set of techniques; it&#8217;s a way of life&#8230;I&#8217;m hoping this book will help you adopt a different posture toward other people, a different way of being present with people, a different way of having bigger conversations. Living this way can yield the deepest pleasures,&#8221; said David Brooks." srcset="https://substackcdn.com/image/fetch/$s_!XNFR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!XNFR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6f93646-f1e4-48df-8dc7-a722586dd3b6_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9qAM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9qAM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3d19bc28-c268-4482-9190-e45485569890_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:706877,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/190108807?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks" title="Things Your Mom Should Have Told You Book of Wisdom: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks" srcset="https://substackcdn.com/image/fetch/$s_!9qAM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!9qAM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d19bc28-c268-4482-9190-e45485569890_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p>Playfulness helps people feel closer. The <strong><a href="https://www.nytimes.com/2025/03/21/well/fun-relationship-tips.html?unlocked_article_code=1.QVA.q_TK.7X6RkgHTc3S-&amp;smid=url-share">NYT</a></strong> suggests <strong>4 silly ways to keep your relationship fun</strong>.</p><p><strong>Ready to try a no-spend month? </strong>Gretchen Rubin <strong><a href="https://www.cnbc.com/2026/02/19/i-study-happiness-for-a-living-heres-the-no-1-rule-ive-been-following-a-lot-lately.html?_kx=un6WLJ_NUqbmqRGCtaD_sVJVsbrj18dAeM_rvleT9rY.RbtsBF">explains</a></strong> how it shifted her perspective on money and gives tips for pulling it off.</p><p><strong>Is it stress or anxiety? </strong>An <strong><a href="https://katiecouric.com/video/health/are-stress-and-anxiety-the-same-thing/?">expert</a></strong> explains the difference and why it matters (watch or read).</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/why-were-all-a-little-lonely-and-what-to-do-about-it?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/why-were-all-a-little-lonely-and-what-to-do-about-it?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Three things I wish someone told me about finding the right career]]></title><description><![CDATA[What to do when you have no idea]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/three-things-i-wish-someone-told-me-about-finding-the-right-career</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/three-things-i-wish-someone-told-me-about-finding-the-right-career</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 03 Mar 2026 16:00:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!JvVg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JvVg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JvVg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 848w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!JvVg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg" width="582" height="391.33104395604397" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:979,&quot;width&quot;:1456,&quot;resizeWidth&quot;:582,&quot;bytes&quot;:249018,&quot;alt&quot;:&quot;Scene from corporate America in the 1990s: Young woman sitting behind a desk&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Scene from corporate America in the 1990s: Young woman sitting behind a desk" title="Scene from corporate America in the 1990s: Young woman sitting behind a desk" srcset="https://substackcdn.com/image/fetch/$s_!JvVg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 848w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!JvVg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0f1026ab-fa32-41ba-8d27-b22d1de4a67a_1755x1180.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">For a time, I didn&#8217;t think I&#8217;d be able to find work where I&#8217;d look this happy</figcaption></figure></div><div><hr></div><p>I had a horrible time figuring out what I wanted to be when I grew up.</p><p>I was not one of those people who knew early on that I had a distinct calling. When the time came to choose a college major, I reasoned my way into a career choice.</p><p>Since I was good at being a student, I figured I might as well pick a career that required grad school, especially since more education usually means a higher salary. I zeroed in on law school, no doubt influenced by the fact that law was a hot field at the time. Since I couldn&#8217;t imagine defending or prosecuting criminals, I set my sights on corporate law.</p><p>I decided that a business major made sense since I was interested in corporate law. I chose accounting, which I figured could be my fallback plan if I decided not to go to law school.</p><p>It was all very logical, and I liked my classes-the only problem was that by the start of senior year, I&#8217;d realized that neither occupation was a fit.</p><p>Though I could happily sign up for three years of law school, I wasn&#8217;t so sure I actually wanted to work as a lawyer. And my plan B of becoming a CPA was out too since an accounting internship had revealed how little I enjoyed bean-counting.</p><p>I had to find a new career path ASAP.</p><p>If you&#8217;re still trying to figure out what you want to be when you grow up, or you&#8217;re working in a field that doesn&#8217;t feel like the right fit, here are three things I wish somebody told me when I was trying to figure out the type of work that best suited me.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OrKC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OrKC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OrKC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg" width="590" height="344.1666666666667" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:840,&quot;width&quot;:1440,&quot;resizeWidth&quot;:590,&quot;bytes&quot;:578399,&quot;alt&quot;:&quot;Black and white yearbook photo of two young women editors discussing that week's edition&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Black and white yearbook photo of two young women editors discussing that week's edition" title="Black and white yearbook photo of two young women editors discussing that week's edition" srcset="https://substackcdn.com/image/fetch/$s_!OrKC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OrKC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35586878-f745-4d78-94b5-4da33aae96ca_1440x840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QoC-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QoC-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QoC-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg" width="450" height="339.0453296703297" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1097,&quot;width&quot;:1456,&quot;resizeWidth&quot;:450,&quot;bytes&quot;:2779767,&quot;alt&quot;:&quot;A 1987 edition of college newspaper, The Villanovan&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A 1987 edition of college newspaper, The Villanovan" title="A 1987 edition of college newspaper, The Villanovan" srcset="https://substackcdn.com/image/fetch/$s_!QoC-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QoC-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bb3dac3-aa20-438c-8e1a-25e2c40673b6_3344x2519.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">All through college, I wrote for my school newspaper. I eventually chose to become editor-in-chief of <em>The Villanovan</em> over a Big Eight accounting internship. Here I am with Mary Charest, my co-editor, in a yearbook photo.</figcaption></figure></div><div><hr></div><h2><strong>Look for clues</strong></h2><p>Many years after I faced my career path dilemma, I came across a concept that might have helped me discover the occupation that best suited me.</p><p>St. Ignatius of Loyola said that, besides giving us talents and skills, God also plants desires in our hearts so that we will be drawn to some things and averse to others. He believed that if God means for us to do something, he designs us so that we are attracted to that pursuit and can endure its less pleasant aspects. In other words, if God hopes that somebody will be a doctor, they won&#8217;t be a person who can&#8217;t stand the sight of blood.</p><p>Had I known about this concept, I would have looked for clues and trusted my gut a lot more.</p><p>If I bothered to notice, the choices I made in small decisions revealed my true preferences. I picked up a communications minor sophomore year because the required courses genuinely interested me.</p><p>I wrote for my college newspaper and eventually chose to become editor-in-chief instead of taking a Big Eight accounting internship, which said a lot if I had paid attention.</p><p>I loved the summer internship I landed at a magazine because of my newspaper writing experience. Some people hate to write; I thoroughly enjoyed playing with words all day.</p><p>Had I been paying attention, all these signs pointed to my affinity for words, communications, and creativity.</p><p>Once I picked up on these clues, I started pursuing a career in marketing &#8212; a field that required many of the skills I enjoyed using, like writing and thinking creatively.</p><p>If you don&#8217;t know which career to choose, or you have a sense that you walked down a career path that&#8217;s not right for you, I highly recommend reviewing how you enjoy spending your time and what skill sets you most like to employ. What you gravitate towards, even in your free time, says a lot.<br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!eQgy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eQgy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!eQgy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg" width="573" height="401.8083791208791" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1021,&quot;width&quot;:1456,&quot;resizeWidth&quot;:573,&quot;bytes&quot;:332435,&quot;alt&quot;:&quot;Proud mom helps adjust her daughter's graduation hood&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Proud mom helps adjust her daughter's graduation hood" title="Proud mom helps adjust her daughter's graduation hood" srcset="https://substackcdn.com/image/fetch/$s_!eQgy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eQgy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56766c3b-4666-495a-aa7a-c03bec1482fd_1460x1024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My mom said early and often that I was headed to college and preferably grad school when I grew up. She wasn&#8217;t happy when I pulled the plug on going to law school. But in the end, I got my M.B.A., and my mom was happy that I found a career where I liked going to work every day.</figcaption></figure></div><div><hr></div><h2><strong>Don&#8217;t let other voices drown out your inner voice</strong></h2><p>Nobody makes career decisions in a vacuum. Multiple factors can influence our choices.</p><p>When I was trying to find my career path, plenty of voices in the culture echoed some version of what Gordon Gekko said in the 1987 film <em>Wall Street</em>: &#8220;Greed is good.&#8221; It was easy to get sucked into zeroing on having a &#8220;successful&#8221; career and not pay much mind to other factors I should have considered, like enjoying and finding meaning in your work.</p><p>I also felt the weightiness of living up to my potential. I was always a good student, and the pressure got kicked up another notch when I was elected &#8220;Most Likely to Succeed&#8221; in high school.</p><p>My mom had done a great job of encouraging me to pursue higher education. But things got a little turned around when I initially screened my career options based on whether they required a master&#8217;s degree or more.</p><p>That&#8217;s why it&#8217;s essential to never let a parent&#8217;s voice, an influencer&#8217;s voice, or anyone else&#8217;s voice&#8212;drown out whatever it is your inner voice might be saying. No matter how well-intentioned other people are, they won&#8217;t be the ones reporting to your place of employment every day. The most helpful thing you can do for yourself is to really tune into what your own inner voice thinks about your career choices.</p><p>Paying close attention to what your heart desires&#8212;and not letting it get drowned out by so-called conventional wisdom, other people&#8217;s opinions, or what the media says you should want&#8212;gives you the best shot at landing you in an occupation that&#8217;s right for you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gDvg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gDvg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gDvg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg" width="594" height="394.9120879120879" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:968,&quot;width&quot;:1456,&quot;resizeWidth&quot;:594,&quot;bytes&quot;:278502,&quot;alt&quot;:&quot;Young American business woman poses with a Taiwanese businesswoman colleague at a dinner meeting in Taiwan&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Young American business woman poses with a Taiwanese businesswoman colleague at a dinner meeting in Taiwan" title="Young American business woman poses with a Taiwanese businesswoman colleague at a dinner meeting in Taiwan" srcset="https://substackcdn.com/image/fetch/$s_!gDvg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 424w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 848w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!gDvg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc73731fc-f718-43b3-abec-aabdbd32d37f_1778x1182.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">When I felt most puzzled about what I was going to do for a career, I never would have imagined that I&#8217;d land a job working for the international division of a Big Pharma company four short years later.</figcaption></figure></div><div><hr></div><h2><strong>Expect a series of small discoveries instead of one giant epiphany</strong></h2><p>Some people will say that fate, good fortune, dumb luck, or &#8220;the universe&#8221; ultimately determines where you end up. I prefer to believe that God does in fact have a plan for each of us&#8211;though often it seems like a secret plan he keeps locked in some heavenly file cabinet because he wants us to decide for ourselves what to do with the choices in front of us.</p><p>When I was desperately trying to figure out which career path was right for me, I would have loved to have had a singular, clear-as-day epiphany about what I was meant to do with the rest of my life.  Alas, it did not work that way for me. If you are blessed with a single light-bulb moment, you should be grateful.</p><p>But if you don&#8217;t have a clear career vision, take heart and make peace with the fact that figuring it out will be a process. Assess your skills and talents. Find a job or an internship that puts you in the vicinity of where you think you&#8217;d like to be.</p><p>Once you&#8217;re there, keep your eyes open and notice whether another role within that company holds greater appeal. If you land somewhere and discover that work isn&#8217;t a fit for you, at least you&#8217;ve crossed one possibility off your list.</p><p>Don&#8217;t be afraid of adjusting your course. All you can do is keep trying to orient yourself to what seems to be the right direction.</p><p>And for heaven&#8217;s sake, don&#8217;t overwhelm yourself by thinking your entire career or ultimate happiness hinges on any one job. Just get started, keep asking yourself what the right next step is, and eventually you&#8217;ll get to where you belong.</p><div><hr></div><p>If you&#8217;re searching for a career that fits you, these Books of Wisdom could help (click the cover to sample their content):</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.thingsyourmomshouldhavetoldyou.com/p/botm-designing-your-life" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MPgp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 424w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 848w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 1272w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MPgp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png" width="341" height="488.79418886198545" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:592,&quot;width&quot;:413,&quot;resizeWidth&quot;:341,&quot;bytes&quot;:211174,&quot;alt&quot;:&quot;Front cover of the book \&quot;Designing Your Life: How to Build a Well-Lived, Joyful Life\&quot; by Bill Burnett and Dave Evans&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/botm-designing-your-life&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Front cover of the book &quot;Designing Your Life: How to Build a Well-Lived, Joyful Life&quot; by Bill Burnett and Dave Evans" title="Front cover of the book &quot;Designing Your Life: How to Build a Well-Lived, Joyful Life&quot; by Bill Burnett and Dave Evans" srcset="https://substackcdn.com/image/fetch/$s_!MPgp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 424w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 848w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 1272w, https://substackcdn.com/image/fetch/$s_!MPgp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e2bd8f8-f6d6-4ee1-9d48-0dbec6b99db4_413x592.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.thingsyourmomshouldhavetoldyou.com/p/botm-what-color-is-your-parachutehttps://www.thingsyourmomshouldhavetoldyou.com/p/botm-what-color-is-your-parachute" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!G4SC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!G4SC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg" width="343" height="519.6403269754768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:556,&quot;width&quot;:367,&quot;resizeWidth&quot;:343,&quot;bytes&quot;:51789,&quot;alt&quot;:&quot;Front cover of the book \&quot;What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success\&quot; by Richard Bolles&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/botm-what-color-is-your-parachutehttps://www.thingsyourmomshouldhavetoldyou.com/p/botm-what-color-is-your-parachute&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Front cover of the book &quot;What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success&quot; by Richard Bolles" title="Front cover of the book &quot;What Color Is Your Parachute? Your Guide to a Lifetime of Meaningful Work and Career Success&quot; by Richard Bolles" srcset="https://substackcdn.com/image/fetch/$s_!G4SC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G4SC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff42aac4e-3d9c-42a5-b147-641f897ca7ab_367x556.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://www.thingsyourmomshouldhavetoldyou.com/p/the-search" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WkBh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 424w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 848w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 1272w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!WkBh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png" width="330" height="502.6334519572954" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:856,&quot;width&quot;:562,&quot;resizeWidth&quot;:330,&quot;bytes&quot;:287866,&quot;alt&quot;:&quot;Front cover of the book \&quot;The Search: FInding Meaningful Work in a Post-Career World\&quot; by Bruce Feiler&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/the-search&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/189367452?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Front cover of the book &quot;The Search: FInding Meaningful Work in a Post-Career World&quot; by Bruce Feiler" title="Front cover of the book &quot;The Search: FInding Meaningful Work in a Post-Career World&quot; by Bruce Feiler" srcset="https://substackcdn.com/image/fetch/$s_!WkBh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 424w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 848w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 1272w, https://substackcdn.com/image/fetch/$s_!WkBh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5d848af-b258-4f1f-94c0-aaddf2a77f81_562x856.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/three-things-i-wish-someone-told-me-about-finding-the-right-career?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/three-things-i-wish-someone-told-me-about-finding-the-right-career?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Hope isn't in the sky; It's in the mirror]]></title><description><![CDATA[Pavlovitz says you may be your own rescuer]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/hope-isnt-in-the-sky-its-in-the-mirror</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/hope-isnt-in-the-sky-its-in-the-mirror</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 24 Feb 2026 16:02:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GS_N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GS_N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GS_N!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GS_N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png" width="614" height="438.57142857142856" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:614,&quot;bytes&quot;:106265,&quot;alt&quot;:&quot;&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for,&#8221; said John Pavlovitz." title="&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!GS_N!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!GS_N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb4adf310-d809-489c-81ac-f2c62e5dfa3e_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2vLX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2vLX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2vLX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229389,&quot;alt&quot;:&quot;&#8220;Ask yourself why you live: who or what is still worth spending yourself on behalf of. I don&#8217;t know your why, I just know you have one&#8230;A rapidly heating planet&#8230;A fractured nation teetering precariously on the edge of implosion&#8230;The human and civil rights rapidly evaporating around us&#8230;Vulnerable people driven by their leaders to the limits of what the human heart can endure&#8230;Your treasured relationships that are pushed to within inches of disintegration&#8230;&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Ask yourself why you live: who or what is still worth spending yourself on behalf of. I don&#8217;t know your why, I just know you have one&#8230;A rapidly heating planet&#8230;A fractured nation teetering precariously on the edge of implosion&#8230;The human and civil rights rapidly evaporating around us&#8230;Vulnerable people driven by their leaders to the limits of what the human heart can endure&#8230;Your treasured relationships that are pushed to within inches of disintegration&#8230;&#8221; said John Pavlovitz." title="&#8220;Ask yourself why you live: who or what is still worth spending yourself on behalf of. I don&#8217;t know your why, I just know you have one&#8230;A rapidly heating planet&#8230;A fractured nation teetering precariously on the edge of implosion&#8230;The human and civil rights rapidly evaporating around us&#8230;Vulnerable people driven by their leaders to the limits of what the human heart can endure&#8230;Your treasured relationships that are pushed to within inches of disintegration&#8230;&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!2vLX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!2vLX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F63c69140-8626-431f-a9f3-b436aa730f6b_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7048!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7048!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!7048!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!7048!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!7048!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7048!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:197060,&quot;alt&quot;:&quot;&#8220;Most of all, the brave but exhausted human being staring back at you in the mirror who easily forgets how much their presence changes this place is worth it. So much is worth the fight&#8211;and as people of the common good, we cannot willingly cede any of it. We can&#8217;t let the sun set on this day without doing everything we can to save the things worth saving,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Most of all, the brave but exhausted human being staring back at you in the mirror who easily forgets how much their presence changes this place is worth it. So much is worth the fight&#8211;and as people of the common good, we cannot willingly cede any of it. We can&#8217;t let the sun set on this day without doing everything we can to save the things worth saving,&#8221; said John Pavlovitz." title="&#8220;Most of all, the brave but exhausted human being staring back at you in the mirror who easily forgets how much their presence changes this place is worth it. So much is worth the fight&#8211;and as people of the common good, we cannot willingly cede any of it. We can&#8217;t let the sun set on this day without doing everything we can to save the things worth saving,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!7048!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!7048!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!7048!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!7048!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F389e633e-f711-4b26-9d2b-b1ba5be210f6_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QyIy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QyIy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QyIy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:192668,&quot;alt&quot;:&quot;&#8220;Despite every breakdown of our election processes, legislative safeguards, and constitutional protections over the past few years and despite being perpetually let down by elected officials and church leaders and federal judges, far too many people are still inexplicably waiting for saviors and superheroes to save them,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Despite every breakdown of our election processes, legislative safeguards, and constitutional protections over the past few years and despite being perpetually let down by elected officials and church leaders and federal judges, far too many people are still inexplicably waiting for saviors and superheroes to save them,&#8221; said John Pavlovitz." title="&#8220;Despite every breakdown of our election processes, legislative safeguards, and constitutional protections over the past few years and despite being perpetually let down by elected officials and church leaders and federal judges, far too many people are still inexplicably waiting for saviors and superheroes to save them,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!QyIy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!QyIy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fecf07577-763f-402e-bd98-5a37b43bdd9b_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Bwew!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Bwew!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Bwew!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:185184,&quot;alt&quot;:&quot;&#8220;The prevailing wisdom still seems to be that love and God and &#8220;someone out there&#8221; are going to save the day. I wish it were that simple. I wish it were that cheap and clean a proposition: offer up some skyward prayers or make a public floodlight appeal to the heavens and wait for inevitable rescue. That&#8217;s not how this is going to work,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;The prevailing wisdom still seems to be that love and God and &#8220;someone out there&#8221; are going to save the day. I wish it were that simple. I wish it were that cheap and clean a proposition: offer up some skyward prayers or make a public floodlight appeal to the heavens and wait for inevitable rescue. That&#8217;s not how this is going to work,&#8221; said John Pavlovitz." title="&#8220;The prevailing wisdom still seems to be that love and God and &#8220;someone out there&#8221; are going to save the day. I wish it were that simple. I wish it were that cheap and clean a proposition: offer up some skyward prayers or make a public floodlight appeal to the heavens and wait for inevitable rescue. That&#8217;s not how this is going to work,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!Bwew!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!Bwew!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F40ebe905-a014-435a-91a0-64ff45db4697_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wSlY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wSlY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wSlY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229787,&quot;alt&quot;:&quot;&#8220;Contrary to the T-shirts and memes, love will not win on its own simply because. Courageous people armed with love, fully participating in the political process and relentlessly engaging the broken systems around them, will win. Wherever empathetic, courageous human beings spend themselves on behalf of other people, where they keep going despite being exhausted, when they refuse to tire of doing the right thing, when they will not be shamed into silence&#8211;then love will be winning,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Contrary to the T-shirts and memes, love will not win on its own simply because. Courageous people armed with love, fully participating in the political process and relentlessly engaging the broken systems around them, will win. Wherever empathetic, courageous human beings spend themselves on behalf of other people, where they keep going despite being exhausted, when they refuse to tire of doing the right thing, when they will not be shamed into silence&#8211;then love will be winning,&#8221; said John Pavlovitz." title="&#8220;Contrary to the T-shirts and memes, love will not win on its own simply because. Courageous people armed with love, fully participating in the political process and relentlessly engaging the broken systems around them, will win. Wherever empathetic, courageous human beings spend themselves on behalf of other people, where they keep going despite being exhausted, when they refuse to tire of doing the right thing, when they will not be shamed into silence&#8211;then love will be winning,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!wSlY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!wSlY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F568a0252-bc99-43bc-bb7e-b49a4ca01fbc_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lG_r!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lG_r!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lG_r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:173628,&quot;alt&quot;:&quot;&#8220;Love isn&#8217;t some mysterious force outside of our grasp and beyond our efforts that exists apart from us. It is the tangible cause and effect of giving a damn about our families, neighbors, strangers, and exercising that impulse in measurable ways. Love isn&#8217;t real until it moves from aspiration to incarnation,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Love isn&#8217;t some mysterious force outside of our grasp and beyond our efforts that exists apart from us. It is the tangible cause and effect of giving a damn about our families, neighbors, strangers, and exercising that impulse in measurable ways. Love isn&#8217;t real until it moves from aspiration to incarnation,&#8221; said John Pavlovitz." title="&#8220;Love isn&#8217;t some mysterious force outside of our grasp and beyond our efforts that exists apart from us. It is the tangible cause and effect of giving a damn about our families, neighbors, strangers, and exercising that impulse in measurable ways. Love isn&#8217;t real until it moves from aspiration to incarnation,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!lG_r!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!lG_r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa11a6ec5-5e01-423d-88cc-764fc1361756_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1etZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1etZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1etZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:189417,&quot;alt&quot;:&quot;&#8220;And all apologies to the theists and deists, but God is not going to magically make things right either. That&#8217;s not part of the deal. People of faith, morality, and conscience who are moved with a ferocity for humanity born of their convictions and propelled by their beliefs are going to need to move in order to make right all that is so terribly wrong,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;And all apologies to the theists and deists, but God is not going to magically make things right either. That&#8217;s not part of the deal. People of faith, morality, and conscience who are moved with a ferocity for humanity born of their convictions and propelled by their beliefs are going to need to move in order to make right all that is so terribly wrong,&#8221; said John Pavlovitz." title="&#8220;And all apologies to the theists and deists, but God is not going to magically make things right either. That&#8217;s not part of the deal. People of faith, morality, and conscience who are moved with a ferocity for humanity born of their convictions and propelled by their beliefs are going to need to move in order to make right all that is so terribly wrong,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!1etZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!1etZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f176acd-3a11-4925-88b4-e8c93504075a_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!s2je!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!s2je!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!s2je!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!s2je!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!s2je!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!s2je!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:193466,&quot;alt&quot;:&quot;&#8220;What will alter the story we find ourselves in is prayerful people who reflect fully on the fractures and the malignancies and injustices in front of them&#8211;and decide they will change what they can change and do what they are able to do. Heaven will come down as ordinary mortals endeavor to be the answer to as many of their prayers as possible,&#8221; said John Pavlovitz. &quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;What will alter the story we find ourselves in is prayerful people who reflect fully on the fractures and the malignancies and injustices in front of them&#8211;and decide they will change what they can change and do what they are able to do. Heaven will come down as ordinary mortals endeavor to be the answer to as many of their prayers as possible,&#8221; said John Pavlovitz. " title="&#8220;What will alter the story we find ourselves in is prayerful people who reflect fully on the fractures and the malignancies and injustices in front of them&#8211;and decide they will change what they can change and do what they are able to do. Heaven will come down as ordinary mortals endeavor to be the answer to as many of their prayers as possible,&#8221; said John Pavlovitz. " srcset="https://substackcdn.com/image/fetch/$s_!s2je!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!s2je!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!s2je!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!s2je!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c424e1e-d533-427c-958a-fbd9ee016a2b_1080x1350.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7tVz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7tVz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7tVz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:199853,&quot;alt&quot;:&quot;&#8220;That&#8217;s not to say there aren&#8217;t things working beyond what we can see and measure and quantify, but it means we are able to do physical things (help and heal and give and protest and volunteer and canvass and vote) and if we do those physical things&#8211;then we will at least be able to rest in the mysteries, knowing we did all that we could with what we were entrusted with,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;That&#8217;s not to say there aren&#8217;t things working beyond what we can see and measure and quantify, but it means we are able to do physical things (help and heal and give and protest and volunteer and canvass and vote) and if we do those physical things&#8211;then we will at least be able to rest in the mysteries, knowing we did all that we could with what we were entrusted with,&#8221; said John Pavlovitz." title="&#8220;That&#8217;s not to say there aren&#8217;t things working beyond what we can see and measure and quantify, but it means we are able to do physical things (help and heal and give and protest and volunteer and canvass and vote) and if we do those physical things&#8211;then we will at least be able to rest in the mysteries, knowing we did all that we could with what we were entrusted with,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!7tVz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!7tVz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6bc7aa2c-a728-4d09-b982-4cf7ebf17c51_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!apqN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!apqN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!apqN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!apqN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!apqN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!apqN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:187962,&quot;alt&quot;:&quot;&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for. Maybe you&#8217;re the answer to your urgent prayers. Maybe hope isn&#8217;t in the sky, maybe it&#8217;s in the mirror,&#8221; said John Pavlovitz.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for. Maybe you&#8217;re the answer to your urgent prayers. Maybe hope isn&#8217;t in the sky, maybe it&#8217;s in the mirror,&#8221; said John Pavlovitz." title="&#8220;Today, instead of looking to the sky and waiting for a pastor or a politician or some invisible force to come in and dramatically beat back the darkness&#8211;you wield the brilliant light in your possession. Maybe you&#8217;re the hero you&#8217;ve been waiting for. Maybe you&#8217;re the answer to your urgent prayers. Maybe hope isn&#8217;t in the sky, maybe it&#8217;s in the mirror,&#8221; said John Pavlovitz." srcset="https://substackcdn.com/image/fetch/$s_!apqN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!apqN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!apqN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!apqN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef66b9f8-a2da-4b89-8088-f7c1831c8ba2_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bookshop.org/p/books/worth-fighting-for-finding-courage-and-compassion-when-cruelty-is-trending-john-pavlovitz/d88eb90ca07947e4?ean=9780664268534&amp;next=t" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pZO3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pZO3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png" width="1080" height="1350" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1350,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:614620,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You Book of Wisdom: Worth Fighting For: Finding Courage and Compassion When Cruelty Is Trending by John Pavlovitz&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://bookshop.org/p/books/worth-fighting-for-finding-courage-and-compassion-when-cruelty-is-trending-john-pavlovitz/d88eb90ca07947e4?ean=9780664268534&amp;next=t&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/188616725?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You Book of Wisdom: Worth Fighting For: Finding Courage and Compassion When Cruelty Is Trending by John Pavlovitz" title="Things Your Mom Should Have Told You Book of Wisdom: Worth Fighting For: Finding Courage and Compassion When Cruelty Is Trending by John Pavlovitz" srcset="https://substackcdn.com/image/fetch/$s_!pZO3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 424w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 848w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 1272w, https://substackcdn.com/image/fetch/$s_!pZO3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F574b2714-7763-4679-9c66-207ee0733c14_1080x1350.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p>Katie Burke from <em>Not Wasting My Twenties</em> <strong><a href="https://notwastingmytwenties.substack.com/p/finding-community-in-corners">tells</a></strong> you why <strong>the next time you&#8217;re ready to say no, you should wait five minutes.</strong></p><p>Career expert Jade Walters from <em>The Ninth Semester</em> <strong><a href="https://theninthsemester.substack.com/p/how-to-take-a-mental-health-break">explains</a></strong> <strong>how to take a mental health break from a job hunt without messing up your progress.</strong></p><p>Tempted to impulse shop? Life Kit <strong><a href="https://www.npr.org/2020/09/21/915289340/spend-savvier-save-smarter-5-tips-to-stop-stress-spending">offers</a></strong> <strong>5 tips to stop stress-spending</strong> (listen or read).</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/hope-isnt-in-the-sky-its-in-the-mirror?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/hope-isnt-in-the-sky-its-in-the-mirror?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[What I learned when I was a stranger in a strange land]]></title><description><![CDATA[Something more memorable than the salad]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-learned-when-i-was-a-stranger</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-learned-when-i-was-a-stranger</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 17 Feb 2026 16:00:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/321dc68a-2aa8-4edb-957a-f2869f86d194_1786x1005.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!So7K!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!So7K!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 424w, https://substackcdn.com/image/fetch/$s_!So7K!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 848w, https://substackcdn.com/image/fetch/$s_!So7K!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!So7K!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!So7K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg" width="1456" height="976" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:976,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229668,&quot;alt&quot;:&quot;Group of ten business people--nine who are Asian and one Caucasian woman--ready to celebrate a holiday meal together.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187859903?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Group of ten business people--nine who are Asian and one Caucasian woman--ready to celebrate a holiday meal together." title="Group of ten business people--nine who are Asian and one Caucasian woman--ready to celebrate a holiday meal together." srcset="https://substackcdn.com/image/fetch/$s_!So7K!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 424w, https://substackcdn.com/image/fetch/$s_!So7K!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 848w, https://substackcdn.com/image/fetch/$s_!So7K!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!So7K!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5cfe66f5-6ada-4b94-ba4c-ddae7bc34822_1786x1197.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Can you spot the person who doesn&#8217;t belong? Yes, that&#8217;s me in my lucky red suit on a business trip to Taiwan, which happened to fall during Lunar New Year.</figcaption></figure></div><div><hr></div><p>Happy Lunar New Year! Today marks the beginning of the Year of the Horse, and over a billion people in Asia and around the globe will celebrate by honoring their ancestors and spending an extended holiday break with their families.</p><p>When I was in my 20s and early 30s, I worked for the international division of Wyeth, a pharmaceutical company. Working for Wyeth, I&#8217;d interact with people from around the globe every day and travel to a dozen countries that I probably would have never visited otherwise.</p><p>In some ways, I think opening the door to a job in international marketing was God&#8217;s version of sending me away to summer camp. I&#8217;m sure he knew that I was so attached to metro Philly that I&#8217;d never want to live anywhere else. And he probably also knew that my introverted nature meant that I wouldn&#8217;t go out of my way to meet people from other cultures.</p><p>When I worked for Wyeth, my trips to Asia sometimes fell during the Lunar New Year. I wish I had an interesting photo of wild revelry to share, but my duties mostly involved attending year-end dinners with agencies and VIPs. The photo I shared above is from a trip to Taiwan one year.</p><p>In the foreground of the photo, you can see the gigantic lazy susan, which felt like a giant roulette wheel to me because I am not a fan of Chinese food and don&#8217;t like seafood. Since most meals were served family-style, all I could do was hope for the best when someone gave the wheel a spin.</p><p>I spent one Lunar New Year in Singapore and Malaysia. The first night I was there, they served the holiday favorite known as Prosperity Salad&#8212;a mixture of shredded veggies, fruit pieces, spices, plum sauce, and raw fish. It&#8217;s an extra festive dish because everyone sticks their chopsticks into the bowl and helps toss the ingredients around before you dig in.</p><p>I ate as much Prosperity Salad as I could stomach and then pushed the remnants around on my plate. When Prosperity Salad showed up again the next night, I was not excited to see it. But I tried to be a good sport and ate about a third of my portion.</p><p>On the third night, when Prosperity Salad showed up again, I was ready to cry. I thought to myself that I would rather be poor than eat Prosperity Salad again. But I did my best and ate the bare minimum so as not to insult my hosts. I tried to focus on the pack of Oreos waiting for me in my suitcase back at the hotel.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!02pH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!02pH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 424w, https://substackcdn.com/image/fetch/$s_!02pH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 848w, https://substackcdn.com/image/fetch/$s_!02pH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!02pH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!02pH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg" width="974" height="692" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:692,&quot;width&quot;:974,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:80959,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187859903?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!02pH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 424w, https://substackcdn.com/image/fetch/$s_!02pH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 848w, https://substackcdn.com/image/fetch/$s_!02pH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!02pH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2f748df-4749-4075-a7da-a58099016df8_974x692.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Alas, I don&#8217;t have a picture of the Prosperity Salad I (kind of) ate. But here&#8217;s a photo of me in Malaysia, alongside another local favorite, the durian. This fruit is supposed to have a sweet and savory flavor, but I couldn&#8217;t get past its smell. It&#8217;s so strong that it&#8217;s banned in some public places. And even the locals admit that it&#8217;s an acquired taste.</figcaption></figure></div><div><hr></div><p>Though I never became a fan of the cuisine, years later, when I think about my travels to Asia, I still feel a warm sense of gratitude. Without exception, every time I was a stranger in a strange land, I was always under the care of people who welcomed me and went out of their way to show me the best their cities and culture had to offer.</p><p>In many ways, those travel experiences were very humbling because I had to put my trust completely in people I had just met. Though I was someone from headquarters there to do a job, my colleagues also seemed to recognize that I was also a young adult far from home.</p><p>I can&#8217;t think of anyone who wasn&#8217;t kind to me. I learned to always travel with a pack of thank-you notes because by the time I left any given country, I was grateful to many people.</p><p>There&#8217;s a lot of tension in the world today over how willing we are to welcome strangers into our midst. Sometimes it feels more comfortable to close ourselves off from people who are different from us.</p><p>And yet when we find ourselves in a situation where we don&#8217;t belong&#8211;which happens to everyone sooner or later&#8211;we quickly recognize how dependent we are on the kindness of people who could just as easily turn a cold shoulder our way. There but for the grace of God go I.</p><p>When I was a fish out of water, I couldn&#8217;t exactly help where I&#8217;d landed&#8211;I found myself in Asia for work.</p><p>With my light brown, curly hair, I stuck out like a sore thumb. I didn&#8217;t speak the language. I couldn&#8217;t move smoothly through my day without assistance from someone else. I felt very conscious of being different from everyone else. I was the stranger.</p><p>I will be forever grateful for how others welcomed and treated me with compassion on my trips to Asia. And the only way that I can return the kindness I was shown&#8211;sometimes the only way that any of us can return favors like these&#8211;is to pay it forward.</p><p>I don&#8217;t have to travel anyplace exotic to meet the pay-it-forward challenge. I just have to be open as I go about my daily life and keep the intention in mind: How can I welcome people who look different from me? Who think differently than I do? Who come from a family background different from mine? Who come from a different culture?</p><p>Once you choose to accept this challenge, it&#8217;s not complicated. There are so many ways to extend basic human kindness to welcome a stranger. You just have to follow your good instincts.</p><p>You&#8217;ll know you have successfully met the paying it forward challenge when your simple human actions leave you with a warm feeling inside. Deep down, you will sense you&#8217;ve done the right thing.</p><p>And as a bonus, you will catch a little glimpse of what the world would be like if everyone truly did live in harmony. Don&#8217;t miss that opportunity&#8211;you won&#8217;t regret it.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-learned-when-i-was-a-stranger?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/what-i-learned-when-i-was-a-stranger?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[From fear to wonder: How curiosity breaks the anxiety cycle]]></title><description><![CDATA[Beck explains how wonder leads to joy]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/from-fear-to-wonder-how-curiosity-breaks-the-anxiety-cycle</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/from-fear-to-wonder-how-curiosity-breaks-the-anxiety-cycle</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 10 Feb 2026 16:02:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AejN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AejN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AejN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!AejN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!AejN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!AejN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AejN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png" width="520" height="371.42857142857144" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:520,&quot;bytes&quot;:119293,&quot;alt&quot;:&quot;The Things Your Mom Should Have Told You Book of Wisdom \&quot;Beyond Anxiety\&quot; by Martha Beck. &#8220;Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="The Things Your Mom Should Have Told You Book of Wisdom &quot;Beyond Anxiety&quot; by Martha Beck. &#8220;Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck." title="The Things Your Mom Should Have Told You Book of Wisdom &quot;Beyond Anxiety&quot; by Martha Beck. &#8220;Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!AejN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!AejN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!AejN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!AejN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa258afaa-8afc-4ffc-b38d-affaec8f3713_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!lv1j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!lv1j!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!lv1j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png" width="453" height="805.3333333333334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:453,&quot;bytes&quot;:255577,&quot;alt&quot;:&quot;&#8220;We&#8217;re living in a culture that&#8217;s heavily biased toward a very specific kind of thinking and behaving&#8212;the way preferred by the left hemisphere&#8230;Because the left hemisphere is also the part of the brain that gets stuck in anxiety spirals, this makes us sitting ducks for anxiety&#8230;The way our culture goes about trying to reduce anxiety also tends to be very left-brain dominated&#8230;We attack anxiety, fighting it like warriors on a search-and-destroy mission. This, as we&#8217;ll see, ends up making us more anxious, not less,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;We&#8217;re living in a culture that&#8217;s heavily biased toward a very specific kind of thinking and behaving&#8212;the way preferred by the left hemisphere&#8230;Because the left hemisphere is also the part of the brain that gets stuck in anxiety spirals, this makes us sitting ducks for anxiety&#8230;The way our culture goes about trying to reduce anxiety also tends to be very left-brain dominated&#8230;We attack anxiety, fighting it like warriors on a search-and-destroy mission. This, as we&#8217;ll see, ends up making us more anxious, not less,&#8221; said Martha Beck." title="&#8220;We&#8217;re living in a culture that&#8217;s heavily biased toward a very specific kind of thinking and behaving&#8212;the way preferred by the left hemisphere&#8230;Because the left hemisphere is also the part of the brain that gets stuck in anxiety spirals, this makes us sitting ducks for anxiety&#8230;The way our culture goes about trying to reduce anxiety also tends to be very left-brain dominated&#8230;We attack anxiety, fighting it like warriors on a search-and-destroy mission. This, as we&#8217;ll see, ends up making us more anxious, not less,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!lv1j!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!lv1j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8aa2cff4-2f46-4722-84ec-e0f0caea7c7c_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tYvV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tYvV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tYvV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png" width="453" height="805.3333333333334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:453,&quot;bytes&quot;:234422,&quot;alt&quot;:&quot;&#8220;Anxiety is contagious. Every time we interact with other people, we run a high risk of getting caught up in their anxiety spirals, which will accentuate our own&#8230;Modern culture is like a massive anxiety spiral in which countless clever brains busily spin out terrifying stories and control strategies 24/7. Our ability to instantly communicate with huge numbers of people allows us to spread the misery faster and farther than ever before,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Anxiety is contagious. Every time we interact with other people, we run a high risk of getting caught up in their anxiety spirals, which will accentuate our own&#8230;Modern culture is like a massive anxiety spiral in which countless clever brains busily spin out terrifying stories and control strategies 24/7. Our ability to instantly communicate with huge numbers of people allows us to spread the misery faster and farther than ever before,&#8221; said Martha Beck." title="&#8220;Anxiety is contagious. Every time we interact with other people, we run a high risk of getting caught up in their anxiety spirals, which will accentuate our own&#8230;Modern culture is like a massive anxiety spiral in which countless clever brains busily spin out terrifying stories and control strategies 24/7. Our ability to instantly communicate with huge numbers of people allows us to spread the misery faster and farther than ever before,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!tYvV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!tYvV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae1a8c3-38a1-4187-b04e-e727ab8d7bcb_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CE60!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CE60!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!CE60!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!CE60!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!CE60!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CE60!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png" width="444" height="789.3333333333334" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:444,&quot;bytes&quot;:209813,&quot;alt&quot;:&quot;&#8220;In fact, in our culture, anxiety is encouraged as a means of boosting productivity ever higher. Despite piles of evidence showing that we are most creative and ingenious when we&#8217;re calm, we often tell ourselves (and one another) that fear is the great motivator, a necessary component of high achievement. To stay productive, we believe, we should stay anxious,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;In fact, in our culture, anxiety is encouraged as a means of boosting productivity ever higher. Despite piles of evidence showing that we are most creative and ingenious when we&#8217;re calm, we often tell ourselves (and one another) that fear is the great motivator, a necessary component of high achievement. To stay productive, we believe, we should stay anxious,&#8221; said Martha Beck." title="&#8220;In fact, in our culture, anxiety is encouraged as a means of boosting productivity ever higher. Despite piles of evidence showing that we are most creative and ingenious when we&#8217;re calm, we often tell ourselves (and one another) that fear is the great motivator, a necessary component of high achievement. To stay productive, we believe, we should stay anxious,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!CE60!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!CE60!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!CE60!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!CE60!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F45ccb435-aa64-42f7-ac99-c052dbbf0832_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EE1f!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EE1f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EE1f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png" width="454" height="807.1111111111111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:255151,&quot;alt&quot;:&quot;&#8220;This is why Amazon&#8217;s founder, Jeff Bezos, one of the wealthiest human beings in history, wrote to his stockholders, &#8220;I constantly remind our employees to be afraid, to wake up every morning terrified.&#8221; Living in fear, he asserts, is the way to stay ahead. This philosophy has certainly helped Bezos acquire his staggeringly huge fortune. But is it really &#8220;normal&#8221; for over a million Amazon employees to be terrified from the moment they wake up every day so that some of the richest people in the world can get even richer?&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;This is why Amazon&#8217;s founder, Jeff Bezos, one of the wealthiest human beings in history, wrote to his stockholders, &#8220;I constantly remind our employees to be afraid, to wake up every morning terrified.&#8221; Living in fear, he asserts, is the way to stay ahead. This philosophy has certainly helped Bezos acquire his staggeringly huge fortune. But is it really &#8220;normal&#8221; for over a million Amazon employees to be terrified from the moment they wake up every day so that some of the richest people in the world can get even richer?&#8221; said Martha Beck." title="&#8220;This is why Amazon&#8217;s founder, Jeff Bezos, one of the wealthiest human beings in history, wrote to his stockholders, &#8220;I constantly remind our employees to be afraid, to wake up every morning terrified.&#8221; Living in fear, he asserts, is the way to stay ahead. This philosophy has certainly helped Bezos acquire his staggeringly huge fortune. But is it really &#8220;normal&#8221; for over a million Amazon employees to be terrified from the moment they wake up every day so that some of the richest people in the world can get even richer?&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!EE1f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!EE1f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa0dc2798-3ab7-4a1c-affb-0c22f5f7c3e0_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mrFY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mrFY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mrFY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png" width="450" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:450,&quot;bytes&quot;:217431,&quot;alt&quot;:&quot;&#8220;Because anxiety shuts down all curiosity about other people, it&#8217;s also toxic to relationships. It not only makes us judge each other harshly one-on-one but also feeds into sweeping judgments about people or groups of people. Anxiety reinforces prejudice and makes us suspect evil motives behind the most innocent actions. It can lead us to embody the very attitudes we don&#8217;t want to see in the world,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Because anxiety shuts down all curiosity about other people, it&#8217;s also toxic to relationships. It not only makes us judge each other harshly one-on-one but also feeds into sweeping judgments about people or groups of people. Anxiety reinforces prejudice and makes us suspect evil motives behind the most innocent actions. It can lead us to embody the very attitudes we don&#8217;t want to see in the world,&#8221; said Martha Beck." title="&#8220;Because anxiety shuts down all curiosity about other people, it&#8217;s also toxic to relationships. It not only makes us judge each other harshly one-on-one but also feeds into sweeping judgments about people or groups of people. Anxiety reinforces prejudice and makes us suspect evil motives behind the most innocent actions. It can lead us to embody the very attitudes we don&#8217;t want to see in the world,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!mrFY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!mrFY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22cee4a6-80aa-43c2-a105-e08a2fa9ab61_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!M7Za!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!M7Za!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!M7Za!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png" width="451" height="801.7777777777778" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:451,&quot;bytes&quot;:184863,&quot;alt&quot;:&quot;&#8220;Responding to unfamiliarity with fear, we create anxiety spirals that narrow our minds until virtually no one fits into our zone of acceptance. We also adopt any implicit biases that reflect our culture&#8217;s overall discrimination against these &#8220;others,&#8221; even if we truly value justice and equity,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Responding to unfamiliarity with fear, we create anxiety spirals that narrow our minds until virtually no one fits into our zone of acceptance. We also adopt any implicit biases that reflect our culture&#8217;s overall discrimination against these &#8220;others,&#8221; even if we truly value justice and equity,&#8221; said Martha Beck." title="&#8220;Responding to unfamiliarity with fear, we create anxiety spirals that narrow our minds until virtually no one fits into our zone of acceptance. We also adopt any implicit biases that reflect our culture&#8217;s overall discrimination against these &#8220;others,&#8221; even if we truly value justice and equity,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!M7Za!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!M7Za!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ac85e30-c8a4-4479-8db9-623899f80ecf_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YNuW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YNuW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YNuW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png" width="456" height="810.6666666666666" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:456,&quot;bytes&quot;:177657,&quot;alt&quot;:&quot;&#8220;The only way we ever get used to something unfamiliar is by asking about it, exploring it, seeing it from different angles. And when the &#8220;unfamiliar thing&#8221; is a person, getting curious about that person&#8217;s experience cuts through anxiety and leads to connection,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;The only way we ever get used to something unfamiliar is by asking about it, exploring it, seeing it from different angles. And when the &#8220;unfamiliar thing&#8221; is a person, getting curious about that person&#8217;s experience cuts through anxiety and leads to connection,&#8221; said Martha Beck." title="&#8220;The only way we ever get used to something unfamiliar is by asking about it, exploring it, seeing it from different angles. And when the &#8220;unfamiliar thing&#8221; is a person, getting curious about that person&#8217;s experience cuts through anxiety and leads to connection,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!YNuW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!YNuW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b07ff88-b87e-4c99-bfe4-3054536cc045_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0LlX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0LlX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0LlX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png" width="456" height="810.6666666666666" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:456,&quot;bytes&quot;:150166,&quot;alt&quot;:&quot;&#8220;There&#8217;s a better way to deal with anxiety, one that moves us away from our left hemisphere&#8211;dominated cultural models and allows our inherent wisdom to guide us into a more brain-balanced way of being,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;There&#8217;s a better way to deal with anxiety, one that moves us away from our left hemisphere&#8211;dominated cultural models and allows our inherent wisdom to guide us into a more brain-balanced way of being,&#8221; said Martha Beck." title="&#8220;There&#8217;s a better way to deal with anxiety, one that moves us away from our left hemisphere&#8211;dominated cultural models and allows our inherent wisdom to guide us into a more brain-balanced way of being,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!0LlX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!0LlX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc577c023-daf5-4de5-aeb8-c89cd26501c5_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DVCk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DVCk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DVCk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png" width="448" height="796.4444444444445" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:206653,&quot;alt&quot;:&quot;&#8220;Curiosity, the sensation that begins the creativity spiral, is the force that tempts many young animals, including humans, to experiment with new experiences. Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Curiosity, the sensation that begins the creativity spiral, is the force that tempts many young animals, including humans, to experiment with new experiences. Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck." title="&#8220;Curiosity, the sensation that begins the creativity spiral, is the force that tempts many young animals, including humans, to experiment with new experiences. Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us to get used to unexplored environments and unfamiliar experiences. Anxiety retracts; curiosity expands,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!DVCk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!DVCk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F09fe7459-a85c-4f57-a0cf-1cb816ab35cf_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fGJC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fGJC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fGJC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png" width="448" height="796.4444444444445" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:224884,&quot;alt&quot;:&quot;&#8220;Creativity spirals&#8230;make us focus on the here and now, where we&#8217;re able to evaluate situations and either take useful action or simply feel safe. They also impel us to learn about different perspectives and make us want to express ourselves to others. That&#8217;s love in action. Once we feel grounded in safety and connection, the brain automatically asks, What can I learn? This makes us more inventive and intelligent,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Creativity spirals&#8230;make us focus on the here and now, where we&#8217;re able to evaluate situations and either take useful action or simply feel safe. They also impel us to learn about different perspectives and make us want to express ourselves to others. That&#8217;s love in action. Once we feel grounded in safety and connection, the brain automatically asks, What can I learn? This makes us more inventive and intelligent,&#8221; said Martha Beck." title="&#8220;Creativity spirals&#8230;make us focus on the here and now, where we&#8217;re able to evaluate situations and either take useful action or simply feel safe. They also impel us to learn about different perspectives and make us want to express ourselves to others. That&#8217;s love in action. Once we feel grounded in safety and connection, the brain automatically asks, What can I learn? This makes us more inventive and intelligent,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!fGJC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!fGJC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb278e9f2-2165-4b06-86c5-e3ec00ff9e0c_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!y9q1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!y9q1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!y9q1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png" width="454" height="807.1111111111111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:235311,&quot;alt&quot;:&quot;&#8220;Wondering is among the right brain&#8217;s favorite states of being, as are perceiving the present moment and noticing things about other people&#8217;s outer and inner lives. When we were very young, wondering was one of our predominant pastimes, practically our lifestyle. Once we learn how to calm our anxiety creatures and begin moving our attention into the curiosity of our right hemispheres, we can get that childlike wonder back. For keeps,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Wondering is among the right brain&#8217;s favorite states of being, as are perceiving the present moment and noticing things about other people&#8217;s outer and inner lives. When we were very young, wondering was one of our predominant pastimes, practically our lifestyle. Once we learn how to calm our anxiety creatures and begin moving our attention into the curiosity of our right hemispheres, we can get that childlike wonder back. For keeps,&#8221; said Martha Beck." title="&#8220;Wondering is among the right brain&#8217;s favorite states of being, as are perceiving the present moment and noticing things about other people&#8217;s outer and inner lives. When we were very young, wondering was one of our predominant pastimes, practically our lifestyle. Once we learn how to calm our anxiety creatures and begin moving our attention into the curiosity of our right hemispheres, we can get that childlike wonder back. For keeps,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!y9q1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!y9q1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fef150f2f-5463-41e9-b582-bb674e6da1b2_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9nGb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9nGb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9nGb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png" width="446" height="792.8888888888889" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:446,&quot;bytes&quot;:242656,&quot;alt&quot;:&quot;&#8220;Once you begin turning on your interest curiosity, opening the secret doorway between worry and wonder over and over, you&#8217;ll find that the door starts to work more smoothly... Instead of living in anxiety and then digging around for curiosity, you may notice pulses of inquisitiveness popping up on their own, often displacing anxiety. Then curiosity may begin to eclipse anxiety entirely&#8230;All of this leads to a different way of engaging with the world,&#8221; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&#8220;Once you begin turning on your interest curiosity, opening the secret doorway between worry and wonder over and over, you&#8217;ll find that the door starts to work more smoothly... Instead of living in anxiety and then digging around for curiosity, you may notice pulses of inquisitiveness popping up on their own, often displacing anxiety. Then curiosity may begin to eclipse anxiety entirely&#8230;All of this leads to a different way of engaging with the world,&#8221; said Martha Beck." title="&#8220;Once you begin turning on your interest curiosity, opening the secret doorway between worry and wonder over and over, you&#8217;ll find that the door starts to work more smoothly... Instead of living in anxiety and then digging around for curiosity, you may notice pulses of inquisitiveness popping up on their own, often displacing anxiety. Then curiosity may begin to eclipse anxiety entirely&#8230;All of this leads to a different way of engaging with the world,&#8221; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!9nGb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!9nGb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12790ec6-25fa-4bc9-afac-5393e1017a38_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869?ean=9780593656389&amp;next=t" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6Z4N!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!6Z4N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png" width="454" height="807.1111111111111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:1275085,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869?ean=9780593656389&amp;next=t&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck" title="Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck" srcset="https://substackcdn.com/image/fetch/$s_!6Z4N!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!6Z4N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F534e3cf0-3ebe-46ee-98bb-84ed202cbf9f_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>If you missed Part 1 of this Book of Wisdom in the spotlight, click to catch up:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!o3io!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!o3io!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 424w, https://substackcdn.com/image/fetch/$s_!o3io!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 848w, https://substackcdn.com/image/fetch/$s_!o3io!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 1272w, https://substackcdn.com/image/fetch/$s_!o3io!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!o3io!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png" width="458" height="460.2197092084007" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1244,&quot;width&quot;:1238,&quot;resizeWidth&quot;:458,&quot;bytes&quot;:673555,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/187090357?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4011d331-f399-4248-9a4f-7421df908704_1238x1244.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!o3io!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 424w, https://substackcdn.com/image/fetch/$s_!o3io!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 848w, https://substackcdn.com/image/fetch/$s_!o3io!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 1272w, https://substackcdn.com/image/fetch/$s_!o3io!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37274ca8-963d-4a48-9f3b-465b2df179dc_1238x1244.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p><strong>Ready to friction-maxx?</strong> In an <strong><a href="https://podcasts.apple.com/us/podcast/get-in-loser-were-friction-maxxing/id1554115325?i=1000745027180">episode</a></strong> of the ICMYI podcast, Kathryn Jezer-Morton, author of the viral article &#8220;<strong><a href="https://www.thecut.com/article/brooding-friction-maxxing-new-years-2026-resolution.html">In 2026, We Are Friction-Maxxing</a></strong>,&#8221; explains why we should rebuild our tolerance for the little inconveniences that make us human.</p><p><strong><a href="https://www.npr.org/2025/10/03/nx-s1-5560868/how-companies-use-ai-to-choose-who-gets-hired-and-fired">The TED Radio Hour</a></strong> shared <strong>tips for getting your resume past the AI screeners.</strong></p><p>Psychologist David DeSteno says our modern conception of hope is flawed. He <strong><a href="https://www.nytimes.com/2026/01/01/opinion/hope-faith-religion-despair.html?unlocked_article_code=1.J1A.obOW.L7vYOxRTCNLH&amp;smid=url-share">explains</a> why hope is a virtue to be practiced, not an aspiration to be managed.</strong></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/from-fear-to-wonder-how-curiosity-breaks-the-anxiety-cycle?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/from-fear-to-wonder-how-curiosity-breaks-the-anxiety-cycle?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Want better dates? Start asking better questions]]></title><description><![CDATA[Emotional bravery leads to connection]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/want-better-dates-start-asking-better-questions</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/want-better-dates-start-asking-better-questions</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 03 Feb 2026 16:02:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!bGWg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bGWg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bGWg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 424w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 848w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 1272w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bGWg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png" width="1456" height="931" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:931,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:915998,&quot;alt&quot;:&quot;Cover graphic of the 2025 Gen Z D.A.T.E. Report from Hinge&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/186317202?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Cover graphic of the 2025 Gen Z D.A.T.E. Report from Hinge" title="Cover graphic of the 2025 Gen Z D.A.T.E. Report from Hinge" srcset="https://substackcdn.com/image/fetch/$s_!bGWg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 424w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 848w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 1272w, https://substackcdn.com/image/fetch/$s_!bGWg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88bbc41b-6054-4e5a-94ed-2bbe05687c94_1626x1040.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Image by <strong><a href="http://mollyfairhurst.com">Molly Fairhurst</a></strong> for Hinge 2025 Gen Z D.A.T.E. <strong><a href="https://files.hinge.co/41f24ee8c5b2a48fbad9ffee49a8bcbf32b559e1.pdf/Hinge%202025%20Gen%20Z%20D.A.T.E.%20Report.pdf">Report</a></strong></figcaption></figure></div><div><hr></div><h4>According to a recent <strong><a href="https://www.islipbulletin.net/premium/stacker/stories/the-human-connection-study-how-gen-zrsquos-pursuit-of-personal-growth-is-redefining-romance,103031#:~:text=connections%20that%20could%20lead%20to,across%20all%20types%20of%20relationships.">survey</a></strong> by the Match Group, 80% of Gen Z singles believe they&#8217;ll find true love, and 86% want to find a committed romantic relationship.</h4><p>This doesn&#8217;t mean that dating is without its challenges.</p><p>Hinge, the company behind the dating app designed to be deleted, recently released its D.A.T.E. Report, an annual study that relies on a survey of 30,000 daters to identify and understand dating habits. You can read the <strong><a href="https://files.hinge.co/41f24ee8c5b2a48fbad9ffee49a8bcbf32b559e1.pdf/Hinge%202025%20Gen%20Z%20D.A.T.E.%20Report.pdf">54-page report</a></strong> for yourself.</p><p>But I&#8217;d like to highlight three key findings that might improve the odds of finding the deep connection that 84% of Gen Z daters say they&#8217;re looking for.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CgOk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CgOk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 424w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 848w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 1272w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CgOk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png" width="1456" height="661" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cbab7340-65ee-4010-a291-7666f973d559_1592x723.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:661,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:333236,&quot;alt&quot;:&quot;Graphic from Hinge's 2025 D.A.T.E. Report titled \&quot;The Communication Gap\&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/186317202?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Graphic from Hinge's 2025 D.A.T.E. Report titled &quot;The Communication Gap&quot;" title="Graphic from Hinge's 2025 D.A.T.E. Report titled &quot;The Communication Gap&quot;" srcset="https://substackcdn.com/image/fetch/$s_!CgOk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 424w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 848w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 1272w, https://substackcdn.com/image/fetch/$s_!CgOk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcbab7340-65ee-4010-a291-7666f973d559_1592x723.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Image by <strong><a href="http://mollyfairhurst.com">Molly Fairhurst</a></strong> for Hinge 2025 Gen Z D.A.T.E. <strong><a href="https://files.hinge.co/41f24ee8c5b2a48fbad9ffee49a8bcbf32b559e1.pdf/Hinge%202025%20Gen%20Z%20D.A.T.E.%20Report.pdf">Report</a></strong></figcaption></figure></div><div><hr></div><h2><strong>Tip #1: Don&#8217;t avoid meaningful conversations</strong></h2><p>Many factors contribute to the tension between Gen Z and their potential romantic partners these days, but according to Hinge, the primary factor at the heart of it all is The Communication Gap&#8211;the disconnect between the deeper connection daters want and their willingness to initiate it.</p><p>Hinge found that Gen Z daters are 36% more hesitant than Millennials to initiate a deep conversation on the first date.</p><p>What keeps people from having a deeper conversation?</p><ul><li><p>35% of Hinge daters say they&#8217;re holding back because they don&#8217;t know how to start one</p></li><li><p>43% of Gen Z women wait for the other person to initiate deep conversations because they assume men don&#8217;t want to have them</p></li><li><p>48% of Gen Z men hold back from emotional intimacy because they don&#8217;t want to seem &#8220;too much&#8221;</p></li></ul><p>Hinge notes that the first generation to grow up on social media often has a sense of being watched, often leading Gen Z to self-censor and worry about how they&#8217;re perceived. As a result, Gen Z daters are 29% more likely to wait for the other person to initiate conversations than Millennial daters.</p><p>The problem is that connection doesn&#8217;t happen when everyone&#8217;s waiting; it happens when both people decide to give it a try.</p><p>You may assume you know what the other person wants, but be mistaken.</p><p>For instance, even though 43% of Gen Z women believe the people they date don&#8217;t want to have deep conversations on the first few dates, 71% of Gen Z men say they would like to have more meaningful chats.</p><p>So, in other words, if you take a chance on having a deeper conversation on a date, the odds are better than 2-to-1 that it will be well-received.</p><p>Moe Ari Brown, the love and connection expert at Hinge, notes: <em>&#8220;When there&#8217;s a disconnect between how we think we should act and communicate, and how we actually want to act and communicate, it can lead to really unfulfilling dates. Dates feel stronger when both people try and contribute in the ways they actually crave.&#8221;</em></p><h2><strong>Tip #2 Don&#8217;t resist being emotionally open</strong></h2><p>The Hinge survey showed that Gen Z daters are more likely than Millennial daters to report fears around emotional intimacy.</p><h2><strong>Barriers to building emotional connection</strong></h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!YMAP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!YMAP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 424w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 848w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 1272w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!YMAP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png" width="618" height="760.0822429906542" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1316,&quot;width&quot;:1070,&quot;resizeWidth&quot;:618,&quot;bytes&quot;:181667,&quot;alt&quot;:&quot;Table of stats on the barriers to building emotional connection: 46% of Gen Z worry about being &#8216;too much.&#8217; 40% of Millennials worry about being &#8216;too much.&#8217;  34% of Gen Z fear rejection. 28% of Millennials fear rejection. 31% of Gen Z worry about being judged. 24% of Millennials worry about being judged. 30% of Gen Z know how to build intimacy. 18% of Millennials know how to build intimacy. 27% of Gen Z fear embarrassment. 18% of Millennials fear embarrassment. 29% of Gen Z worry it&#8217;s a turn-off. 29% of Millennials worry it&#8217;s a turn-off.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/186317202?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Table of stats on the barriers to building emotional connection: 46% of Gen Z worry about being &#8216;too much.&#8217; 40% of Millennials worry about being &#8216;too much.&#8217;  34% of Gen Z fear rejection. 28% of Millennials fear rejection. 31% of Gen Z worry about being judged. 24% of Millennials worry about being judged. 30% of Gen Z know how to build intimacy. 18% of Millennials know how to build intimacy. 27% of Gen Z fear embarrassment. 18% of Millennials fear embarrassment. 29% of Gen Z worry it&#8217;s a turn-off. 29% of Millennials worry it&#8217;s a turn-off." title="Table of stats on the barriers to building emotional connection: 46% of Gen Z worry about being &#8216;too much.&#8217; 40% of Millennials worry about being &#8216;too much.&#8217;  34% of Gen Z fear rejection. 28% of Millennials fear rejection. 31% of Gen Z worry about being judged. 24% of Millennials worry about being judged. 30% of Gen Z know how to build intimacy. 18% of Millennials know how to build intimacy. 27% of Gen Z fear embarrassment. 18% of Millennials fear embarrassment. 29% of Gen Z worry it&#8217;s a turn-off. 29% of Millennials worry it&#8217;s a turn-off." srcset="https://substackcdn.com/image/fetch/$s_!YMAP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 424w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 848w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 1272w, https://substackcdn.com/image/fetch/$s_!YMAP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1b319845-da0d-4694-9251-25acb7b1dfb4_1070x1316.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Source: Hinge 2025 Gen Z D.A.T.E. <strong><a href="https://files.hinge.co/41f24ee8c5b2a48fbad9ffee49a8bcbf32b559e1.pdf/Hinge%202025%20Gen%20Z%20D.A.T.E.%20Report.pdf">Report</a></strong></figcaption></figure></div><div><hr></div><p>Since fears of emotional intimacy are so common, it&#8217;s not surprising that the survey revealed that 47% of Gen Z men have held back from asking deep questions out of fear of coming off as &#8220;cringe.&#8221; About 39% of Gen Z women say they have held back for fear of seeming &#8220;cringe&#8221; too.</p><p>Logan Ury, lead relationship scientist at Hinge, says the number one reason people hold themselves back is the fear of coming across as &#8220;too much.&#8221; And yet there&#8217;s a very real danger to self-censoring:</p><blockquote><p><em>&#8220;We become our own worst critics, imagining judgment that&#8217;s usually harsher than what anyone else would actually think. The fear of being &#8216;too much&#8217; makes us hold back so much that we end up doing nothing at all. Here&#8217;s the thing: when you&#8217;re constantly worried about seeming desperate or cringe, you&#8217;re already living in that rejection you&#8217;re trying to avoid. You&#8217;re just doing it to yourself first.</em></p></blockquote><blockquote><p><em>&#8220;The people worth knowing aren&#8217;t looking for someone perfect. They want someone who&#8217;s real. And real includes wanting things badly, caring deeply, and showing up fully even when it feels scary.&#8221;</em></p></blockquote><p>Hinge&#8217;s Brown encourages daters to push past invisible scripts: <em>&#8220;When there&#8217;s a disconnect between how we think we should act and communicate, and how we actually want to act and communicate, it can also lead to us feeling unfulfilled and inauthentic to ourselves.&#8221;</em></p><p>The reality is that most people have a fairly good chance of being on a date with someone who&#8217;s open to a deeper connection. The survey data show that 74% of Gen Z men and 70% of Gen Z women say they feel comfortable being emotionally open on the first date.</p><h2><strong>Tip #3: Ask your date enough questions</strong></h2><p>The experts at Hinge have identified a key problem that holds many daters back: the &#8220;Question Deficit.&#8221;</p><p>While six in ten daters believe they ask enough questions on a first date, only three in ten daters feel they&#8217;re asked enough questions.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!9yXz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!9yXz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 424w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 848w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 1272w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!9yXz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png" width="620" height="350.5196850393701" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:718,&quot;width&quot;:1270,&quot;resizeWidth&quot;:620,&quot;bytes&quot;:263465,&quot;alt&quot;:&quot;Bar graph from Hinge&#8217;s 2025 Gen Z D.A.T.E. Report about The Question Deficit. The percentage of Gen Z daters who feel they were asked enough questions on a first date: 30% of Heterosexual Daters. 25% of LGBTQIA+ Daters. The percentage of Gen Z daters who feel they asked enough questions on a first date: 62% of Heterosexual Daters. 61% of LGBTQIA+ Daters.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/186317202?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Bar graph from Hinge&#8217;s 2025 Gen Z D.A.T.E. Report about The Question Deficit. The percentage of Gen Z daters who feel they were asked enough questions on a first date: 30% of Heterosexual Daters. 25% of LGBTQIA+ Daters. The percentage of Gen Z daters who feel they asked enough questions on a first date: 62% of Heterosexual Daters. 61% of LGBTQIA+ Daters." title="Bar graph from Hinge&#8217;s 2025 Gen Z D.A.T.E. Report about The Question Deficit. The percentage of Gen Z daters who feel they were asked enough questions on a first date: 30% of Heterosexual Daters. 25% of LGBTQIA+ Daters. The percentage of Gen Z daters who feel they asked enough questions on a first date: 62% of Heterosexual Daters. 61% of LGBTQIA+ Daters." srcset="https://substackcdn.com/image/fetch/$s_!9yXz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 424w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 848w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 1272w, https://substackcdn.com/image/fetch/$s_!9yXz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F36d417a9-e84c-4db1-a5be-bd898dc68deb_1270x718.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Source: Hinge 2025 Gen Z D.A.T.E. <strong><a href="https://files.hinge.co/41f24ee8c5b2a48fbad9ffee49a8bcbf32b559e1.pdf/Hinge%202025%20Gen%20Z%20D.A.T.E.%20Report.pdf">Report</a></strong></figcaption></figure></div><div><hr></div><p>The Question Deficit leads many daters to believe they&#8217;re showing more interest than they actually do on a date. And this deficit is a problem&#8211;85% of daters are more likely to want a second date if they are asked thoughtful questions.</p><p>According to Hinge&#8217;s Ury, <em>&#8220;Too many people walk away from dates saying: &#8216;He didn&#8217;t ask me a single question&#8217; or &#8216;I could&#8217;ve written her biography, but she doesn&#8217;t know a thing about me.&#8217; Questions are the foundation of intimacy&#8212;so don&#8217;t be a ZQ.&#8221;</em></p><p>To avoid the &#8216;zero questions&#8217; date, Ury suggests:</p><ul><li><p><strong>Answer, then Reflect Back.</strong> If your date asks you something, answer&#8212;and then ask them the same. Don&#8217;t assume their silence means they&#8217;d rather listen. Even a simple &#8220;How about you?&#8221; keeps the conversation reciprocal.</p></li><li><p><strong>Listen to Understand. </strong>Real listening isn&#8217;t just waiting for your turn to speak. Focus on what they&#8217;re saying, not your reply. Curiosity makes your date feel valued and helps both of you connect.</p></li></ul><p>Hinge&#8217;s Brown offered some ideas for keeping the curiosity going in text conversations:</p><blockquote><p><em>&#8220;A meaningful question invites a story, a reflection, and something more than yes/no. Instead of &#8216;wyd?&#8217;, a meaningful question might be: &#8216;What&#8217;s been the highlight of your day so far?&#8217; or &#8216;What&#8217;s exciting you and lighting you up right now?&#8217;&#8221;</em></p></blockquote><p>Ury sums up the big takeaway from the Hinge D.A.T.E. report:</p><blockquote><p><em>&#8220;Gen Z has grown up in a world that often rewards playing it safe, but meaningful connection requires the opposite. The research is clear: the very things we&#8217;re afraid will make us &#8216;too much&#8217; are actually what create the intimacy we&#8217;re craving.</em></p><p><em>&#8220;Whether it&#8217;s asking that follow-up question, sending a thoughtful Voice Note, or simply showing up as your authentic self on a first date, small acts of emotional bravery compound into deeper relationships.&#8221;</em></p></blockquote><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/want-better-dates-start-asking-better-questions?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/want-better-dates-start-asking-better-questions?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p>BTW, Logan Ury&#8217;s book, <em>How to Not Die Alone</em>, is a <strong>Things Your Mom Should Have Told You Book of Wisdom</strong>. Sample its content <strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/how-to-not-die-alone">here</a></strong>.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[You can’t just end anxiety; you need a replacement]]></title><description><![CDATA[How creativity fills the void]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/you-cant-just-end-anxiety-you-need-a-replacement</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/you-cant-just-end-anxiety-you-need-a-replacement</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 27 Jan 2026 16:00:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KbnG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KbnG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KbnG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KbnG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png" width="556" height="397.14285714285717" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:420,&quot;resizeWidth&quot;:556,&quot;bytes&quot;:116387,&quot;alt&quot;:&quot;Book of Wisdom: Beyond Anxiety by Martha Beck &#8220;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently,&#8221; said Martha Beck&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Book of Wisdom: Beyond Anxiety by Martha Beck &#8220;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently,&#8221; said Martha Beck" title="Book of Wisdom: Beyond Anxiety by Martha Beck &#8220;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently,&#8221; said Martha Beck" srcset="https://substackcdn.com/image/fetch/$s_!KbnG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 424w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 848w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 1272w, https://substackcdn.com/image/fetch/$s_!KbnG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b9b1cc8-fa50-4a36-988c-bd5b0ee2659a_420x300.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!56MY!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!56MY!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!56MY!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!56MY!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!56MY!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!56MY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png" width="456" height="810.6666666666666" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:456,&quot;bytes&quot;:263641,&quot;alt&quot;:&quot;According to Martha Beck, \&quot;In the first year of the COVID-19 pandemic, global prevalence of anxiety disorders skyrocketed by a full 25%. According to Forbes Health, the number of people affected by anxiety disorders grew from about 298 million to 374 million. By 2023, even with fears about the pandemic easing off for some people, a full 50% of young adults aged 18 to 24 reported symptoms of anxiety. All of this gives anxiety disorder the dubious distinction of being the most common mental illness in the world.\&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="According to Martha Beck, &quot;In the first year of the COVID-19 pandemic, global prevalence of anxiety disorders skyrocketed by a full 25%. According to Forbes Health, the number of people affected by anxiety disorders grew from about 298 million to 374 million. By 2023, even with fears about the pandemic easing off for some people, a full 50% of young adults aged 18 to 24 reported symptoms of anxiety. All of this gives anxiety disorder the dubious distinction of being the most common mental illness in the world.&quot;" title="According to Martha Beck, &quot;In the first year of the COVID-19 pandemic, global prevalence of anxiety disorders skyrocketed by a full 25%. According to Forbes Health, the number of people affected by anxiety disorders grew from about 298 million to 374 million. By 2023, even with fears about the pandemic easing off for some people, a full 50% of young adults aged 18 to 24 reported symptoms of anxiety. All of this gives anxiety disorder the dubious distinction of being the most common mental illness in the world.&quot;" srcset="https://substackcdn.com/image/fetch/$s_!56MY!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!56MY!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!56MY!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!56MY!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F912bed55-d72f-46fc-8ba7-c5ffa4c4a8d8_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!QGwV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QGwV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!QGwV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png" width="452" height="803.5555555555555" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:452,&quot;bytes&quot;:217841,&quot;alt&quot;:&quot;\&quot;I&#8217;ve been studying anxiety all my life, because I have it. During lockdown, I spent several months developing and teaching an online course about creativity. The goal was to help people come up with innovative ways to navigate a world that had become overwhelmingly uncertain. As part of my preparation, I learned everything I could about the way creativity works in the brain,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;I&#8217;ve been studying anxiety all my life, because I have it. During lockdown, I spent several months developing and teaching an online course about creativity. The goal was to help people come up with innovative ways to navigate a world that had become overwhelmingly uncertain. As part of my preparation, I learned everything I could about the way creativity works in the brain,&quot; said Martha Beck." title="&quot;I&#8217;ve been studying anxiety all my life, because I have it. During lockdown, I spent several months developing and teaching an online course about creativity. The goal was to help people come up with innovative ways to navigate a world that had become overwhelmingly uncertain. As part of my preparation, I learned everything I could about the way creativity works in the brain,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!QGwV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!QGwV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F235d7c8c-b096-4d9c-a05f-5fdc127df7a8_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MSEr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MSEr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MSEr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png" width="448" height="796.4444444444445" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:224948,&quot;alt&quot;:&quot;\&quot;I became fascinated with the neurological dynamics of anxiety&#8212;how it works in our brains and also in our behaviors and social interactions. I was particularly intrigued by the evidence that shows a kind of toggle effect between anxiety and creativity: when one is up and running, the other seems to go silent. I began to play with something I called &#8220;the art of calm,&#8221; because it was all about using creativity to calm my anxiety,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;I became fascinated with the neurological dynamics of anxiety&#8212;how it works in our brains and also in our behaviors and social interactions. I was particularly intrigued by the evidence that shows a kind of toggle effect between anxiety and creativity: when one is up and running, the other seems to go silent. I began to play with something I called &#8220;the art of calm,&#8221; because it was all about using creativity to calm my anxiety,&quot; said Martha Beck." title="&quot;I became fascinated with the neurological dynamics of anxiety&#8212;how it works in our brains and also in our behaviors and social interactions. I was particularly intrigued by the evidence that shows a kind of toggle effect between anxiety and creativity: when one is up and running, the other seems to go silent. I began to play with something I called &#8220;the art of calm,&#8221; because it was all about using creativity to calm my anxiety,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!MSEr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!MSEr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55ddb169-a3b4-4ccd-8f37-3893de67a058_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!cTLu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cTLu!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!cTLu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png" width="454" height="807.1111111111111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:216480,&quot;alt&quot;:&quot;\&quot;We&#8217;re all taught to unconsciously activate an &#8220;anxiety spiral&#8221; in our brains&#8230;From early childhood, you have been constantly rewarded for thinking in a certain way: verbally, analytically, in organized lines of logic. The part of your brain that you&#8217;re strengthening is located largely in your left hemisphere&#8230; inside everyone&#8217;s buffed-up left hemisphere is a neurological mechanism I call the 'anxiety spiral,'\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;We&#8217;re all taught to unconsciously activate an &#8220;anxiety spiral&#8221; in our brains&#8230;From early childhood, you have been constantly rewarded for thinking in a certain way: verbally, analytically, in organized lines of logic. The part of your brain that you&#8217;re strengthening is located largely in your left hemisphere&#8230; inside everyone&#8217;s buffed-up left hemisphere is a neurological mechanism I call the 'anxiety spiral,'&quot; said Martha Beck." title="&quot;We&#8217;re all taught to unconsciously activate an &#8220;anxiety spiral&#8221; in our brains&#8230;From early childhood, you have been constantly rewarded for thinking in a certain way: verbally, analytically, in organized lines of logic. The part of your brain that you&#8217;re strengthening is located largely in your left hemisphere&#8230; inside everyone&#8217;s buffed-up left hemisphere is a neurological mechanism I call the 'anxiety spiral,'&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!cTLu!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!cTLu!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9db6cf1-6084-40d1-a6bf-0aeaccce156e_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!X5PA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X5PA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!X5PA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png" width="446" height="792.8888888888889" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:446,&quot;bytes&quot;:233061,&quot;alt&quot;:&quot;\&quot;Anxiety is contagious. Even if we learn techniques that bring down our personal anxiety, engaging with a culture that&#8217;s full of anxiety can put us right back into the dread zone&#8230;The mirror cells in our brains shift to automatically reflect whatever the people around us are feeling. Images of danger and horror are being communicated more rapidly and universally, so we constantly hear and see reports of terrible things happening all over the world,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;Anxiety is contagious. Even if we learn techniques that bring down our personal anxiety, engaging with a culture that&#8217;s full of anxiety can put us right back into the dread zone&#8230;The mirror cells in our brains shift to automatically reflect whatever the people around us are feeling. Images of danger and horror are being communicated more rapidly and universally, so we constantly hear and see reports of terrible things happening all over the world,&quot; said Martha Beck." title="&quot;Anxiety is contagious. Even if we learn techniques that bring down our personal anxiety, engaging with a culture that&#8217;s full of anxiety can put us right back into the dread zone&#8230;The mirror cells in our brains shift to automatically reflect whatever the people around us are feeling. Images of danger and horror are being communicated more rapidly and universally, so we constantly hear and see reports of terrible things happening all over the world,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!X5PA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!X5PA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F227e743b-c36f-49de-95f1-babe12d827af_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U1pP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U1pP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U1pP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png" width="454" height="807.1111111111111" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:248014,&quot;alt&quot;:&quot;\&quot;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently. We need practices that guide our thinking into new habitual pathways, new modes of perceiving and relating to the world. To stop doing this, we can shift our neural activity to a different set of brain structures and functions&#8212;the ones that generate curiosity, wonder, connection, compassion, and awe,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently. We need practices that guide our thinking into new habitual pathways, new modes of perceiving and relating to the world. To stop doing this, we can shift our neural activity to a different set of brain structures and functions&#8212;the ones that generate curiosity, wonder, connection, compassion, and awe,&quot; said Martha Beck." title="&quot;Anxiety can&#8217;t just be ended. It must be replaced&#8230;To live with joy and optimism instead of constant worry, we don&#8217;t just need to subtract our troubles; we need to use our brains differently. We need practices that guide our thinking into new habitual pathways, new modes of perceiving and relating to the world. To stop doing this, we can shift our neural activity to a different set of brain structures and functions&#8212;the ones that generate curiosity, wonder, connection, compassion, and awe,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!U1pP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!U1pP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4911b1d5-8f54-4b8f-92ad-41c96d165de5_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jYdD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jYdD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jYdD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png" width="448" height="796.4444444444445" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:257973,&quot;alt&quot;:&quot;\&quot;I&#8217;ve read many, many books and articles about how to overcome anxiety, but they all stopped at the point of achieving calm. To me, this is like bailing out a sinking boat without plugging the leaks: a good first step but not the best long-term solution&#8212;and a sad place to stop when we&#8217;re within easy reach of a much, much more joyful way of life. Just dispelling anxiety means constantly bailing, working against the pull of our brain&#8217;s negativity bias and the pressures of our anxious society. Moving further into the right hemisphere means sailing off on thrilling adventures,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;I&#8217;ve read many, many books and articles about how to overcome anxiety, but they all stopped at the point of achieving calm. To me, this is like bailing out a sinking boat without plugging the leaks: a good first step but not the best long-term solution&#8212;and a sad place to stop when we&#8217;re within easy reach of a much, much more joyful way of life. Just dispelling anxiety means constantly bailing, working against the pull of our brain&#8217;s negativity bias and the pressures of our anxious society. Moving further into the right hemisphere means sailing off on thrilling adventures,&quot; said Martha Beck." title="&quot;I&#8217;ve read many, many books and articles about how to overcome anxiety, but they all stopped at the point of achieving calm. To me, this is like bailing out a sinking boat without plugging the leaks: a good first step but not the best long-term solution&#8212;and a sad place to stop when we&#8217;re within easy reach of a much, much more joyful way of life. Just dispelling anxiety means constantly bailing, working against the pull of our brain&#8217;s negativity bias and the pressures of our anxious society. Moving further into the right hemisphere means sailing off on thrilling adventures,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!jYdD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!jYdD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F036dc72b-2359-4911-b350-cd138b5b2e4f_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DdrA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DdrA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DdrA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png" width="452" height="803.5555555555555" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:452,&quot;bytes&quot;:223268,&quot;alt&quot;:&quot;\&quot;When people tell me that their goal is to be free from anxiety, or that they long for a sense of purpose, they rarely realize that these objectives are two sides of the same coin&#8230;Living in a left hemisphere&#8211;dominated, overwhelmingly materialistic culture not only breeds anxiety but also shuts out the right hemisphere&#8217;s ability to perceive context, connection, and beauty. As this happens, we lose our sense of meaning,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;When people tell me that their goal is to be free from anxiety, or that they long for a sense of purpose, they rarely realize that these objectives are two sides of the same coin&#8230;Living in a left hemisphere&#8211;dominated, overwhelmingly materialistic culture not only breeds anxiety but also shuts out the right hemisphere&#8217;s ability to perceive context, connection, and beauty. As this happens, we lose our sense of meaning,&quot; said Martha Beck." title="&quot;When people tell me that their goal is to be free from anxiety, or that they long for a sense of purpose, they rarely realize that these objectives are two sides of the same coin&#8230;Living in a left hemisphere&#8211;dominated, overwhelmingly materialistic culture not only breeds anxiety but also shuts out the right hemisphere&#8217;s ability to perceive context, connection, and beauty. As this happens, we lose our sense of meaning,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!DdrA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!DdrA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa26f2891-b5dc-4441-83db-fb4cafed4adc_1080x1920.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EIJe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EIJe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EIJe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png" width="450" height="800" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:450,&quot;bytes&quot;:236375,&quot;alt&quot;:&quot;\&quot;The strategies I&#8217;ll teach you in this book won&#8217;t merely make you a less anxious person; they&#8217;ll turn you into an artist of calm, a creative genius&#8230;You&#8217;ll learn about how to handle your biological and psychological tendency to get anxious&#8230; You&#8217;ll begin utilizing parts of your brain that pull you out of anxiety and into curiosity, fascination, and inventiveness...It will get easier and easier to calm the frightened creature in your brain and liberate your creative side,\&quot; said Martha Beck.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="&quot;The strategies I&#8217;ll teach you in this book won&#8217;t merely make you a less anxious person; they&#8217;ll turn you into an artist of calm, a creative genius&#8230;You&#8217;ll learn about how to handle your biological and psychological tendency to get anxious&#8230; You&#8217;ll begin utilizing parts of your brain that pull you out of anxiety and into curiosity, fascination, and inventiveness...It will get easier and easier to calm the frightened creature in your brain and liberate your creative side,&quot; said Martha Beck." title="&quot;The strategies I&#8217;ll teach you in this book won&#8217;t merely make you a less anxious person; they&#8217;ll turn you into an artist of calm, a creative genius&#8230;You&#8217;ll learn about how to handle your biological and psychological tendency to get anxious&#8230; You&#8217;ll begin utilizing parts of your brain that pull you out of anxiety and into curiosity, fascination, and inventiveness...It will get easier and easier to calm the frightened creature in your brain and liberate your creative side,&quot; said Martha Beck." srcset="https://substackcdn.com/image/fetch/$s_!EIJe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!EIJe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2c0d260-50ff-4cc4-a84e-81a1ea6231c2_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869?ean=9780593656389&amp;next=t" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NzKR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!NzKR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png" width="448" height="796.4444444444445" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1920,&quot;width&quot;:1080,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:1275360,&quot;alt&quot;:&quot;Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck  &quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:&quot;https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869?ean=9780593656389&amp;next=t&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/185547330?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck  " title="Things Your Mom Should Have Told You, Book of Wisdom: &#8220;Beyond Anxiety: Curiosity, Creativity, and Finding Your Life&#8217;s Purpose&#8221; by Martha Beck  " srcset="https://substackcdn.com/image/fetch/$s_!NzKR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 424w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 848w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 1272w, https://substackcdn.com/image/fetch/$s_!NzKR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fae0527d8-4711-4832-8804-7bf2db577e14_1080x1920.png 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/you-cant-just-end-anxiety-you-need-a-replacement?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/you-cant-just-end-anxiety-you-need-a-replacement?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!U5bd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png" width="1100" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1100,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:264383,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!U5bd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 424w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 848w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1272w, https://substackcdn.com/image/fetch/$s_!U5bd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4fc8ff6c-c7af-4f72-9b51-bbbe82108a53_1100x220.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I&#8217;m keeping an eye out for things that you might have missed that may be helpful to you.</p><h2>This week&#8217;s clips:</h2><p><strong>When the news is terrible, how do we not feel terrible all the time?</strong> Lindsey Stanberry of <em><strong><a href="https://thepurse.substack.com/p/january-9-week-in-review">The Purse</a></strong></em> ponders what we can do instead of feeling weary, cynical and hopeless.</p><p><strong>How do you know if that shocking photo in your feed is real, or just another AI fake?</strong> In this <strong><a href="https://www.ted.com/talks/hany_farid_how_to_spot_fake_ai_photos">TED Talk</a></strong>, digital forensics expert Hany Farid explains how to spot fake AI photos.</p><p><strong>Is Dry January just kicking the can down the road? </strong>Dr. Lucy McBride of<strong> </strong><em><strong><a href="https://lucymcbride.substack.com/p/is-dry-january-just-kicking-the-can?utm_source=post-email-title&amp;publication_id=1198404&amp;post_id=183542762&amp;utm_campaign=email-post-title&amp;isFreemail=true&amp;r=j6ag8&amp;triedRedirect=true&amp;utm_medium=email">Are You Okay</a>? </strong></em>explains<strong> </strong>why temporary abstinence might be missing the point.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Reading <strong>Things Your Mom Should Have Told You</strong> weekly may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share&quot;,&quot;text&quot;:&quot;Share Things Your Mom Should Have Told You&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/?utm_source=substack&amp;utm_medium=email&amp;utm_content=share&amp;action=share"><span>Share Things Your Mom Should Have Told You</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The unfiltered truth about staying home with the kids ]]></title><description><![CDATA[About motherhood and making choices]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/the-unfiltered-truth-about-staying-home-with-the-kids</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/the-unfiltered-truth-about-staying-home-with-the-kids</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 20 Jan 2026 16:01:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Gd-_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Gd-_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Gd-_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Gd-_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg" width="600" height="406.7307692307692" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:987,&quot;width&quot;:1456,&quot;resizeWidth&quot;:600,&quot;bytes&quot;:297708,&quot;alt&quot;:&quot;Husband and wife, a toddler girl, and baby girl--all dressed up for Easter--sitting on a formal sofa in a living room surrounded by toys and baby gear&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184796378?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Husband and wife, a toddler girl, and baby girl--all dressed up for Easter--sitting on a formal sofa in a living room surrounded by toys and baby gear" title="Husband and wife, a toddler girl, and baby girl--all dressed up for Easter--sitting on a formal sofa in a living room surrounded by toys and baby gear" srcset="https://substackcdn.com/image/fetch/$s_!Gd-_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Gd-_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe103fbb2-2f7e-4970-82d3-1b60a2f3df31_1755x1190.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This scene from Easter after we became a family of four is as glamorous as life with kids got for me. A 2-year-old, a 4-month-old, a dog, plenty of toys and baby gear in the background&#8212;can you say chaos?</figcaption></figure></div><div><hr></div><p>I have to admit their photos are gorgeous. When I checked out the trad wife influencers I&#8217;d been hearing about, I was treated to a pretty tableau of hearth and home.</p><p>The trad wives sure make full-time motherhood and housewifery look worthy of aspiring to. (Though frankly, one could argue that a trad wife influencer isn&#8217;t pouring all her energy into family and home since curating all that content amounts to running a small business.)</p><p>Of course, if you dig a little deeper, the trad wife lifestyle involves more than pretty pictures. It&#8217;s the manifestation of certain forces in the culture that are hyping the merits of a return to a way of life last seen at large in the 1950s.</p><p>There&#8217;s nothing wrong with being a trad wife if that&#8217;s what you choose of your own free will. I&#8217;m not here to try to talk anybody out of it.</p><p>But I also recognize that cultural forces in the wind like these can play on the minds of people, usually young women, who are trying to sort out how to balance their professional ambitions with their desire to have a family. I still remember how difficult that was.</p><p>So, for what it&#8217;s worth to those pondering how they&#8217;re going to design a life that truly suits them, there are two important things I think your mom or someone should tell you.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-VwI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-VwI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!-VwI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg" width="608" height="415.0769230769231" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:994,&quot;width&quot;:1456,&quot;resizeWidth&quot;:608,&quot;bytes&quot;:472524,&quot;alt&quot;:&quot;Toddler surrounded by pillows feeding her baby sister a bottle&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184796378?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Toddler surrounded by pillows feeding her baby sister a bottle" title="Toddler surrounded by pillows feeding her baby sister a bottle" srcset="https://substackcdn.com/image/fetch/$s_!-VwI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-VwI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F948ef1a4-a667-45ff-8f3d-747557549677_1719x1173.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Some of the best problem-solving I did during those early weeks as a mom of two: Keeping the toddler busy by asking her to help feed the baby.</figcaption></figure></div><div><hr></div><h2><strong>Thing #1: Staying home with the kids mostly doesn&#8217;t resemble what the trad wives are showcasing</strong></h2><p>When my second child was born, I decided to give up my full-time corporate job to stay home with the kids. Though I loved my job, I was ready to get off the 6 a.m. to 11 p.m. treadmill of carefully choreographed weekdays and absolve myself from any of the guilt I sometimes felt about being a working mother.</p><p>Given all of the mythological tales I&#8217;d heard about the unique satisfaction of devoting all of your energy to your offspring, I imagined that life as a stay-at-home mom would bring me as close to heaven as I was ever going to get on earth. After all, what more holy occupation could there be than mothering people full-time? It turned out that I was in for a whole lot of holy alright&#8212;though holy shit was more like it.</p><p>My euphoria carried me through the first couple of weeks after Susannah&#8217;s arrival. Relatives and friends were thrilled to meet the new baby; people came bearing gifts and home-cooked meals, and my husband was around to help.</p><p>I wasn&#8217;t even nervous when it came time for my husband to return to work. Two-year-old Cassie was scheduled to go to the child care center she&#8217;d been attending two days a week for a month so we&#8217;d both have time to adjust to our new situations. I planned to use those two days to get ahead on household tasks and get some sleep while my newborn baby napped.</p><p>In actuality, even though Susannah was a very easy baby, those two days proved to be catch-up time at best, and I struggled to understand how sometimes I hadn&#8217;t managed to cross even simple tasks like getting the laundry folded off my list by the end of the day.</p><p>I was equally amazed that I spent the weekdays when Cassie was home constantly trying, but not managing, to dodge the giant time sucks that were now a routine part of my days.</p><p>Though I had managed to thrive and exceed expectations in the fast-paced world of international marketing, I felt like an underachiever when it came to the mundane demands of motherhood. How was this happening? As best I could tell, there was no overt collusion between my newborn and my toddler, but somehow, they and their various needs seemed to stymie me day after day.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!3LWp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!3LWp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!3LWp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg" width="612" height="643.771914893617" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1236,&quot;width&quot;:1175,&quot;resizeWidth&quot;:612,&quot;bytes&quot;:279352,&quot;alt&quot;:&quot;10-month-old baby girl sitting of the floor surrounded by two dozen picture books she's pulled off a bookshelf&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184796378?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="10-month-old baby girl sitting of the floor surrounded by two dozen picture books she's pulled off a bookshelf" title="10-month-old baby girl sitting of the floor surrounded by two dozen picture books she's pulled off a bookshelf" srcset="https://substackcdn.com/image/fetch/$s_!3LWp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 424w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 848w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!3LWp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3d63f1f4-dbfb-4ac0-8b0e-47690a55e9fa_1175x1236.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">I reasoned that this mess was worth it if it helped cultivate a love of books.</figcaption></figure></div><div><hr></div><p>My days were so busy that I couldn&#8217;t imagine adding tasks like dressing the kids in cute little outfits, composing wholesome tableaus, and making bread from scratch to my to-do list like the trad wives do. Caring for two small children was challenging enough.</p><p>Though I always had plenty to do, somehow at the end of each day, I felt like not much had happened. Where was all of the fulfillment and bliss I expected to feel? Maybe I was doing it wrong or missing something?</p><p>Desperately seeking an answer, I turned to an in-house expert&#8211;my own mother, who had never seemed overwhelmed or dissatisfied while she was at home with my brother and me. How had she coped with it all? Her reply was simple: &#8220;Who remembers?&#8221;</p><p>Though my mom&#8217;s answer was unsatisfying at the time, looking back, it was accurate. Those years of intensive parenting are often a blur&#8211;they go fast, but the days are long.</p><p>Gradually, I found some hacks and developed some routines. I eventually got more proficient at hands-on parenting and making those days I spent at home with the kids as satisfying as they could reasonably be. But I also came to the conclusion that I wasn&#8217;t cut out to devote myself entirely to staying home with the kids.</p><p>I didn&#8217;t want to get back on the hamster wheel of working full-time, especially now that I had two kids to juggle. But fortunately, I was able to work out an arrangement in which I consulted for my former employer two days a week while the girls went to the child care center we all loved.</p><p>Though a blend of working part-time and staying home with the kids part-time proved to be the right combo for me, the choices I made may or may not fit you. You&#8217;re the only one who can determine that.</p><p>The purpose of my telling you all this isn&#8217;t to throw cold water on the idea of staying home with the kids. I am grateful that I figured out how to spend more time with the kids when they were little, and if I had it to do over again, I would still make the same choices.</p><p>My reason for telling you about my experience is so that you have more than just the trad wife version to go on when considering what life at home with kids really looks like.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fgWI!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fgWI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fgWI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg" width="586" height="401.2651098901099" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:997,&quot;width&quot;:1456,&quot;resizeWidth&quot;:586,&quot;bytes&quot;:538810,&quot;alt&quot;:&quot;Two toddler sisters, stuffed animals in hand, are posed against a flower backdrop in the backyard. Neither of them looks thrilled to be there.&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184796378?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Two toddler sisters, stuffed animals in hand, are posed against a flower backdrop in the backyard. Neither of them looks thrilled to be there." title="Two toddler sisters, stuffed animals in hand, are posed against a flower backdrop in the backyard. Neither of them looks thrilled to be there." srcset="https://substackcdn.com/image/fetch/$s_!fgWI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fgWI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1daae490-7ca2-414e-af9d-f1bd58b5f86f_1733x1187.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Looking through my photos from this era, it was hard to find any in which my girls didn&#8217;t look adorable. After all, most parents try to capture photos of the kids looking their best. This one is at least a little more candid. Believe me, if I had known I&#8217;d be writing a piece like this someday, I could have captured hundreds of photos of the girls keeping it real.</figcaption></figure></div><div><hr></div><h2><strong>Thing #2: Whenever a chorus of voices seeks to influence your life choices, you should carefully consider whether what they&#8217;re promoting aligns with what you truly want</strong></h2><p>Having been a full-time working mom and then a part-time stay-at-home one, I will say that there&#8217;s no denying that professional ambitions and motherhood are often on a collision course. Muting your work ambitions to turn full attention to hearth and home can seem like a simple solution.</p><p>But the reality is that life choices like these are complex, and they can be made more complicated because there will always be voices out there trying to encourage you to do what they believe is best.</p><p>If you read the history books, there was a big push to get all the Rosie the Riveters back into the home again to make room in the workplace for returning servicemen after World War II. Voices in the culture encouraged women to return to child rearing and homemaking.</p><p>In the 80s, when I was in college, the dominant narrative was that you could be a woman who had it all. Feminism had gained a lot of ground in the 70s, and some were eager to see as many foot soldiers as possible remain in the workplace even after we reproduced, so we wouldn&#8217;t lose any ground. (Of course, it was on us to find suitable child care arrangements and figure out how to juggle all the tasks that come along with having whole other humans you&#8217;re responsible for.)</p><p>Now, here we are, a quarter of the way into the 21st century, and trad wives are trying to influence women to forego the workplace and focus on their families and domesticity. Some contend that the trad wife lifestyle is just what we need to help to reverse America&#8217;s declining fertility rate.</p><p>In the face of any movement that seeks to influence your life choices, it&#8217;s wise to recognize that the voices may have a vested interest in promoting a particular lifestyle, which may or may not align with what you really want.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Q4tr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Q4tr!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Q4tr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg" width="596" height="408.1126373626374" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:997,&quot;width&quot;:1456,&quot;resizeWidth&quot;:596,&quot;bytes&quot;:310752,&quot;alt&quot;:&quot;A 3-year-old girl sits next to her 5-year-old sister, who's cradling their newborn baby sister&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184796378?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A 3-year-old girl sits next to her 5-year-old sister, who's cradling their newborn baby sister" title="A 3-year-old girl sits next to her 5-year-old sister, who's cradling their newborn baby sister" srcset="https://substackcdn.com/image/fetch/$s_!Q4tr!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Q4tr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F01da8f81-99ce-463e-a626-e72564a1d614_1742x1193.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Proof that I figured out how to enjoy motherhood: When Cassie was almost 5 and Susannah was about to turn 3, Meredith was born.</figcaption></figure></div><div><hr></div><p>Your ultimate goal should always be figuring out the combination of work and parenthood that&#8217;s right for your family. Here are some things to consider:</p><h4><strong>Beware of making any life choices based on the highlight reels someone else posts on social media.</strong> </h4><p>You already know that the life someone presents on Instagram or TikTok doesn&#8217;t always match the messier realities offscreen. Staying home with the kids is nowhere near as glamorous as portrayed by the trad wives. Neither is all of the striving and work hours required to become a girl boss.</p><h4><strong>It is unwise for anyone to make career choices without evaluating how those choices fit with the rest of their life.</strong> </h4><p>In his book, <em>The Search</em>, Bruce Feiler notes that the idea of separating your life from your work is a legacy of a time when the workplace was dominated by men and someone else took care of the laundry, the kids, and the aging parents. According to Feiler, the happiest people understand that their lives are inseparable from their work.</p><p>Thus, family responsibilities are a valid factor to consider when making work choices. In fact, as a result of his research, Feiler concluded that the single biggest influence in people&#8217;s decisions about work&#8211;from what jobs they sought to what jobs they accepted to what jobs they quit&#8211;was their lives outside of work. (You can learn more about <em>The Search</em>, which was featured as a TYMSHTY Book of Wisdom a few months ago, <strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/the-search">here</a></strong>.)</p><h4><strong>If having a family is on your bucket list, the best thing you can do for yourself is to give yourself options.</strong></h4><p>No one truly knows how they will feel about returning to work after the baby arrives until after the baby arrives. If you can set the stage financially, occupationally, locationally, or otherwise to have some flexibility when the time comes, you are wise to do so.</p><h4><strong>You are the only one qualified to decide what lifestyle would work best for your family.</strong> </h4><p>When you encounter voices&#8211;whether they urge you to maintain your career at all costs or they encourage you to stay home and have a lot of babies&#8211;the most valuable thing you can do is consider whether what they&#8217;re encouraging you to do aligns with what your own inner voice is saying to you. Also key&#8211;what is your spouse&#8217;s inner voice saying? In the end, those are the only two voices that matter.</p><p>Here&#8217;s to everyone pursuing the life choices that best suit them.<br></p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/the-unfiltered-truth-about-staying-home-with-the-kids?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/the-unfiltered-truth-about-staying-home-with-the-kids?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[My Black Book and what it taught me ]]></title><description><![CDATA[On planners and priorities]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/my-black-book-and-what-it-taught-me</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/my-black-book-and-what-it-taught-me</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 13 Jan 2026 16:02:18 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a41e85d9-6004-42cf-822a-05d238165abf_3024x2268.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!orxU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!orxU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!orxU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!orxU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!orxU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!orxU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg" width="448" height="597.2307692307693" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:448,&quot;bytes&quot;:3379357,&quot;alt&quot;:&quot;Elaborate 17th century stone statues of a noble man and woman standing near a burial vault&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184035111?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Elaborate 17th century stone statues of a noble man and woman standing near a burial vault" title="Elaborate 17th century stone statues of a noble man and woman standing near a burial vault" srcset="https://substackcdn.com/image/fetch/$s_!orxU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!orxU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!orxU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!orxU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F39c52d9f-ec5e-48bf-b952-24e08590dc34_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Sir John Brownlow of Belton and his wife Alice commissioned these statues of themselves to stand by their burial vaults. If you commissioned a statue of yourself, what artifact would you be holding? I think I might be holding my Black Book.</figcaption></figure></div><div><hr></div><p>Meet the Brownlows. My husband and I came across them on a trip through the English countryside. In the 17th century, it was common for the English aristocracy to commission marble statues of themselves to stand outside their burial vaults, displaying their wealth and ensuring they&#8217;d be remembered.</p><p>If you&#8217;re going to the trouble of having a stone statue made in your image, I bet you think long and hard about how you wish to be represented.</p><p>When we came across the Brownlows, I joked that if I were commissioning a statue of myself, I&#8217;d be holding my &#8220;Black Book&#8221;--the paper planner in which I record my appointments and everything I want to accomplish.</p><p>I acquired my Black Book when I &#8220;semi-retired&#8221; from the workforce to spend more time with the kids. When I downshifted from the structured, fast-paced world of Corporate America, I was floundering. Though I was only in charge of a two-year-old and a newborn and had no profit goals for the year, I struggled to make order out of the chaos.</p><p>Desperate to reclaim some semblance of a routine, organized world, I turned to the tool that had kept my professional life on track, ordering a Day Minder Weekly/Monthly Planner to keep on our kitchen desk.</p><p>My Black Book proved to be the compass I needed. It became like my operations manual. If you ask my husband or daughters, they will tell you it seems as if few things happen in my life unless they are first written in my Black Book.</p><p>The Black Book has helped me keep all my plates spinning. I just have to remember two things to keep its power in check.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g7HP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g7HP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g7HP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg" width="442" height="331.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:442,&quot;bytes&quot;:3744878,&quot;alt&quot;:&quot;An old-fashioned leather-covered paper desk planner&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184035111?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="An old-fashioned leather-covered paper desk planner" title="An old-fashioned leather-covered paper desk planner" srcset="https://substackcdn.com/image/fetch/$s_!g7HP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g7HP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9b4f5184-fc56-40b5-ae95-ab5c1f6f0a0b_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">This humble Black Book has provided 26 years of faithful service.</figcaption></figure></div><div><hr></div><h3><strong>The Black Book is a good servant but a bad master</strong></h3><p>Though my Black Book helps me keep all of the balls in the air, I have to watch that it doesn&#8217;t become the boss of me.</p><p>If I let myself, I can become the worst manager I&#8217;ve ever had, assigning myself more tasks than I can reasonably tackle in a week. When that happens, I end up feeling bad about myself.</p><p>What I&#8217;ve learned to do instead is to look at the &#8220;Important Matters This Week&#8221; list and consider whether I&#8217;d burden an employee I valued with the same number of assignments. Then I adjust accordingly.</p><p>I also try to remember that even if I don&#8217;t cross everything off my to-do list, it doesn&#8217;t mean that I&#8217;ve failed. As long as I&#8217;ve done my best to tackle the list, prioritizing those things that can&#8217;t fall through the cracks without causing major disruption, I&#8217;ve done enough.</p><p>After all, we&#8217;re meant to be human beings, not human doings.<br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jMpU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jMpU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jMpU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg" width="454" height="340.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:454,&quot;bytes&quot;:2872375,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/184035111?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jMpU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jMpU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c170544-1aa7-4e00-8adf-76cc48a0136d_4032x3024.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">The only thing better than a planner page with all of the tasks completed is one that&#8217;s still open to all of the possibilities.</figcaption></figure></div><div><hr></div><h3><strong>What matters most can never be at the mercy of what matters least</strong></h3><p>My Black Book helps me set my agenda, but I have to be careful.</p><p>There&#8217;s no denying that I get a little dopamine hit every time I cross something off my to-do list. That feeling of satisfaction from having accomplished a goal can be hard to beat.</p><p>But if I only seek those dopamine hits, there&#8217;s a risk of being so focused on getting things done that I might not always spend my time wisely.</p><p>There&#8217;s nothing wrong with having an agenda, but I have to leave space for other humans who might surface on any given day and require some of my attention: A friend who needs someone to listen and empathize. A family member who&#8217;s created a mess and could use some help cleaning it up. A random call from an older relative about nothing in particular, just because they want to talk.</p><p>I never know when something may mess with my agenda. And even when these things don&#8217;t come with the satisfaction of crossing something off my to-do list, I try to see them as opportunities to serve rather than as demands.</p><p>Sometimes those little things end up being the most significant things I invest my energy in all week. So I have to be careful to choose the better part when deciding how to spend my time.</p><p>A few years ago, I came across a quote from philosopher Lin Yutang that I wrote down and taped to the plastic inside cover of my Black Book:</p><p><em>&#8220;Besides the noble art of getting things done, there is the noble art of leaving things undone.&#8221;</em></p><p>Here&#8217;s to all of us remembering these words as we make our way through 2026.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/my-black-book-and-what-it-taught-me?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/my-black-book-and-what-it-taught-me?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[How to get your financial life together in your 20s]]></title><description><![CDATA[12 tips for building financial stability]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/how-to-get-your-financial-life-together-in-your-20s</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/how-to-get-your-financial-life-together-in-your-20s</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 06 Jan 2026 16:01:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!unSD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!unSD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!unSD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 424w, https://substackcdn.com/image/fetch/$s_!unSD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 848w, https://substackcdn.com/image/fetch/$s_!unSD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!unSD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!unSD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg" width="466" height="466" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:939,&quot;width&quot;:939,&quot;resizeWidth&quot;:466,&quot;bytes&quot;:153814,&quot;alt&quot;:&quot;Young couple stands outside the front door of their house&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Young couple stands outside the front door of their house" title="Young couple stands outside the front door of their house" srcset="https://substackcdn.com/image/fetch/$s_!unSD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 424w, https://substackcdn.com/image/fetch/$s_!unSD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 848w, https://substackcdn.com/image/fetch/$s_!unSD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!unSD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff37afd11-43f4-43d3-914e-d64653d773e4_939x939.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">When we got married, I was something of a babe in the woods. Though my husband had two years of apartment living under his belt, I had only lived with my parents or in a dorm. For the first few months, I was amazed at how many bills kept arriving in the mail. Fortunately, it wasn&#8217;t long before I started to get a grip on keeping our financial house in order.</figcaption></figure></div><div><hr></div><p>Since it&#8217;s January, you&#8217;re bound to come across someone, or multiple someones, urging you to get your financial affairs in order as one of your New Year&#8217;s resolutions. Maybe you&#8217;re tempted to avoid the subject because it&#8217;s scary and overwhelming. But deep down, you know that sooner or later you need to make sure you&#8217;re building a firm financial foundation for your life. &nbsp;</p><p>Though I&#8217;m not a financial advisor, I was once a 20-something, just like you, who had to figure it all out. So today, in the interest of helping you find your way toward fiscal sanity without being overwhelmed, I&#8217;d like to share my journey and some basic principles that may help you get a handle on your financial affairs.&nbsp;&nbsp;</p><p>I was 24 when I was launched into the brave new world of being financially responsible for myself. I&#8217;d lived at home after college while I went to grad school, so I&#8217;d had a brief reprieve from dealing with the real world in its entirety. But then I graduated in December, started my first full-time job in January, bought a house with my soon-to-be husband in March, and got married in May.&nbsp;&nbsp;</p><p>During those months, I was so busy assembling my big-girl life that I didn&#8217;t have time to ponder the gravity of my new reality. But once we returned from the honeymoon, it hit me&#8211;though I had a partner with me for better or worse, I was now in charge of my own financial destiny.&nbsp;</p><p>Although we hadn&#8217;t stretched beyond our means to buy our house (the bank wouldn&#8217;t have let that happen), we did have to be careful with our money. Fortunately, many people had given us cash gifts for our wedding, which gave us a bit of a cushion. But with a mortgage payment and two car loans, the days of only needing to fund clothes shopping, entertainment, and personal expenses were over for good.&nbsp;</p><p>Since I had only ever lived with my parents or in a dorm, I spent those first few months amazed at how many bills kept arriving in the mail&#8212;for the phone, the electricity, the water, the trash, the sewer, etc. It wasn&#8217;t like I didn&#8217;t know we&#8217;d have the expenses or how we&#8217;d pay them. I was just stunned by the regularity with which the bills kept coming.</p><p>Some days, it seemed like I&#8217;d no sooner pay one bill and another one would appear. Luckily, my husband was a veteran of two apartment leases, so he was there to assure me that it was all perfectly normal.&nbsp;</p><p>We&#8217;d both grown up in families that had always been disciplined about money, so at least we were on the same page about meeting our obligations. In fact, once we built a little savings cushion, we could probably live relatively well as a double-income no-kids couple. Presumably our salaries would increase over time. </p><p>But deep down, I knew we had to have an eye on the big picture because we had some long-term goals too. For one thing, we wanted to travel before we had kids&#8211;a trip to Europe was definitely on our bucket list. My husband knew that grad school would be part of his future sooner or later. And even though retirement seemed a ridiculously long time off, it was hard to ignore the financial planning gurus&#8217; warnings to start contributing to a 401K. (Catch up on the basics of what you need to know about a 401K <strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/401k-equals-u-r-a-ok">here</a></strong>.) </p><p>Plus becoming a homeowner came with its own wish list. We wanted to redecorate the house to make it more our style. Some rooms were missing furniture or filled with hand-me-downs that weren&#8217;t what I had in mind for the long haul.&nbsp;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8V-k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8V-k!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8V-k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg" width="432" height="432" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1015,&quot;width&quot;:1015,&quot;resizeWidth&quot;:432,&quot;bytes&quot;:169469,&quot;alt&quot;:&quot;Young man sits with Cabbage Patch doll in nearly empty living room&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Young man sits with Cabbage Patch doll in nearly empty living room" title="Young man sits with Cabbage Patch doll in nearly empty living room" srcset="https://substackcdn.com/image/fetch/$s_!8V-k!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 424w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 848w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!8V-k!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe86e2ff8-6dce-4c90-83c4-f531739b2ce5_1015x1015.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">My brother-in-law babysitting our Cabbage Patch doll while we were on our honeymoon. Notice that our living room looks sparse. The sofa was a hand-me-down from my parents. The wicker picnic basket with the bow ended up serving as an end table for a hand-me-down lamp for a while.</figcaption></figure></div><div><hr></div><p>And then there were dreams of things that were years away, but that we couldn&#8217;t entirely ignore if we eventually wanted to see them happen. While we were delighted to have a house of our own, we both imagined living in a charming older house large enough to accommodate a couple of kids someday. And though I didn&#8217;t think much about it so as not to totally overwhelm myself, having a family was surely going to involve a whole other series of expenses.&nbsp;</p><p>Clearly we had to come up with a strategy. We didn&#8217;t create a financial master plan (maybe some people do, but I didn&#8217;t know anyone in their 20s who did). But we began educating ourselves on the topics we needed to understand so we could develop principles for dealing with our finances.&nbsp;&nbsp;</p><p>If you&#8217;re ready to start or are in the process of getting your own financial house in order, here are 12 guiding principles we followed that might help.</p><h2><strong>Get a handle on your expenses and develop a system</strong></h2><p>Initially, I was tossing bills willy-nilly into an empty kitchen drawer. It didn&#8217;t take long to realize that a filing system was in order, not just because I&#8217;d eventually want that kitchen drawer back but also because I needed a better handle on our finances.&nbsp;</p><p>It got easier to make peace with bills being a routine part of life once I got my arms around our expenses, when they occurred, and how the outflows matched up with the paychecks landing in our bank account.</p><p>Even if most of your financial transactions are online and you&#8217;re not dealing with paper, you need a system to ensure bills are paid on time, so you can easily retrace your steps when necessary, and so you have an overall picture of your obligations.</p><p>It sounds basic, but understanding how your expenses match your available funds is essential.&nbsp;</p><h2><strong>Make a budget</strong>&nbsp;</h2><p>When you get right down to it, the essence of any financial plan is just math. Money comes into your bank account, and it goes out. If you don&#8217;t have a handle on the figures, you&#8217;re in trouble. As management guru Peter Drucker famously said, &#8220;If you can't measure it, you can't manage it.&#8221;&nbsp;</p><p>Your budget doesn&#8217;t have to be complicated. Calculating the revenue should be easy if you&#8217;re receiving a steady paycheck. As for the expenses, start by filling in what you know.&nbsp;</p><p>As with most things in the 21st century, apps are available to help you track your spending, and most credit cards can help you analyze your spending by category.&nbsp;</p><p>Once you can see it all in black and white, group the expenses into three buckets&#8211;fixed (those you can&#8217;t change easily), semi-discretionary (for those you have some control over), and discretionary (for those you have complete control of). This will make it easier for you to identify those expenses you can trim if you need to or want to.</p><p>It can feel a little harder to trim semi-discretionary expenses like, for instance, those associated with a friend&#8217;s wedding. But it&#8217;s not impossible&#8212;<strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/help-my-friends-weddings-cost-me-lots-of-money">here</a></strong> are some ideas.<br></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wjkS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wjkS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wjkS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg" width="476" height="476" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:801,&quot;width&quot;:801,&quot;resizeWidth&quot;:476,&quot;bytes&quot;:139496,&quot;alt&quot;:&quot;20-something woman waves outside Windsor Castle&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="20-something woman waves outside Windsor Castle" title="20-something woman waves outside Windsor Castle" srcset="https://substackcdn.com/image/fetch/$s_!wjkS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wjkS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fab0ba9a6-d1af-47a8-ad41-ebd1a945a08c_801x801.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">We saved our money and made it to Europe before the kids came along, just like we hoped. Marching through the staterooms and grounds of QEII&#8217;s favorite castle, as best we could tell, it was good to be the queen. If I were the queen, I would have knighted my husband for his noteworthy accomplishment of driving a stick-shift car on the wrong side of the road.</figcaption></figure></div><div><hr></div><h2><strong>Identify longer-term goals and hang a price tag on them</strong></h2><p>How do you get to any destination if you don&#8217;t know where you want to go? I know the phrase &#8220;longer-term goals&#8221; wigs some people out. But it shouldn&#8217;t. A long-term goal doesn&#8217;t mean that all of the details for what you want are sketched in or that you know precisely how you will achieve it. But it&#8217;s the starting point for developing a plan.&nbsp;</p><p>For instance, we knew we wanted to travel to Europe. Identifying the goal helped frame a plan. We read about potential destinations. We drafted an itinerary. Then we priced flights and hotel stays. This gave us a number and helped us calculate when we&#8217;d have enough money saved to make the trip.&nbsp;(Read all about what we got wrong on that trip <strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/what-we-got-wrong-on-our-first-trip-to-europe">here</a></strong>.)</p><p>Later on, we considered a trip to Australia and New Zealand. But when I hung a price tag on that trip, it became clear we wouldn&#8217;t be able to take it and still have enough money for a down payment on a larger house. So we deferred that dream.</p><p>It would be nice if you could do everything you want, but sometimes you have to make choices. You may not be able to achieve all of your long-term goals as soon as you would like (I&#8217;m still hoping we get to Australia someday), but the price tag exercise can help you reach some of them.</p><h2><strong>Don&#8217;t spend all the money you earn</strong></h2><p>How much of your earnings should go into savings is a larger question that I won&#8217;t get into. But intuitively, you know some of your earnings should go into savings.&nbsp;</p><p>For one thing, you need a rainy-day fund to cover emergencies like losing your job and large, unexpected bills (most experts suggest having enough to cover three to six months&#8217; worth of expenses). For another, you&#8217;ll need to accumulate funds to meet your longer-term goals, like buying a house or taking a big trip.&nbsp;</p><h2><strong>Delay gratification sometimes</strong></h2><p>Especially for those expenses that are discretionary or semi-discretionary, it&#8217;s wise to assess whether whatever you spend your money on delivers enough value for you.&nbsp;</p><p>For instance, while it&#8217;s fun to go out to a nice restaurant for dinner, or sometimes it&#8217;s more convenient to hit a drive-through for dinner, those are more expensive ways of feeding yourself. With so many things on our wish list in those early years, we limited how often we ate out. I was willing to sacrifice the pleasure of not having to cook a meal so we&#8217;d have more money in our savings account to fund travel or tackle a home improvement project.</p><p>We also recognized that it might take a few years to furnish our house the way we ultimately wanted. So we lived with empty rooms and hand-me-down furnishings for a while. It was just as well because it took us some time to figure out what we wanted anyway.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1xgt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1xgt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1xgt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg" width="532" height="531.335" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:799,&quot;width&quot;:800,&quot;resizeWidth&quot;:532,&quot;bytes&quot;:143047,&quot;alt&quot;:&quot;Young man gets walk-behind lawn mower ready to cut the grass&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Young man gets walk-behind lawn mower ready to cut the grass" title="Young man gets walk-behind lawn mower ready to cut the grass" srcset="https://substackcdn.com/image/fetch/$s_!1xgt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1xgt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F749d7466-718a-4907-b5b1-20bb8f8cea43_800x799.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">It was April, the grass was growing, and the happy new homeowner had a new chore on his list. Note that he was starting out with the basics&#8212;a walk-behind mower. It would take some time before we could afford a lawn tractor.</figcaption></figure></div><div><hr></div><h2><strong>Trim expenses where you can</strong></h2><p>This is one of the most straightforward recommendations to make, though it takes some research on your part to make it happen. Sometimes you can save money by simply shopping around, whether for phone service or car insurance. Seeking out deals makes your money go further.</p><h2><strong>Don&#8217;t carry a balance on your credit cards</strong></h2><p>We tried to think of credit cards as a convenient form of payment rather than as a &#8220;rich uncle&#8221; ready to chip in whenever we wanted something. We didn&#8217;t want to pay interest on routine purchases, so we paid our credit card bills in full every month.&nbsp;&nbsp;&nbsp;</p><p>These days credit cards make it extremely easy to buy almost anything you want as soon as you want it. However, you should recognize that if you don&#8217;t pay your credit card bill in full every month, you&#8217;re paying a premium for whatever you buy&#8211;be it groceries or a pair of jeans.&nbsp;</p><p>The average interest rate on a credit card right now is 24%. So if you carry a balance on your credit card, every $100 you spend costs you $124. Check your monthly statement, and you&#8217;ll see stats on how long it will take you to pay off your current balance if you only make the minimum payment and how much it will cost you in interest if you carry your balance that long. Buckle your seatbelt because those may be sobering numbers. But better to see it now than to spend all that extra money without recognizing it. </p><p>Credit cards can serve you well if you use them responsibly. Check out my <strong><a href="https://www.thingsyourmomshouldhavetoldyou.com/p/charge-it-fr">deeper dive</a></strong> for details on how to do so. </p><h2><strong>For larger purchases, save for a down payment and look for the most economical way to pay for it over time</strong></h2><p>Most people pay for items with larger price tags (furniture, appliances, cars) over time. But whenever you finance a purchase, you still should have a repayment plan in mind that minimizes your borrowing time.</p><p>Our dining room was empty for the first two and a half years we lived in our house. As much as I longed for the dining room set that we fell in love with, for months we contented ourselves with occasional visits to the furniture store to admire it while we saved.&nbsp;</p><p>Retailers often offer deals that allow you to take delivery and make no payments, or at least not pay any interest, for six months or a year. This provides affordable payments and a good running start toward paying off large purchases without incurring a lot of interest charges.&nbsp;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!I7QN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!I7QN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 424w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 848w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!I7QN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg" width="528" height="382.64556090846526" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1053,&quot;width&quot;:1453,&quot;resizeWidth&quot;:528,&quot;bytes&quot;:208604,&quot;alt&quot;:&quot;Close-up of a cherry Queen-Ann- style china closet with the good china visible inside&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Close-up of a cherry Queen-Ann- style china closet with the good china visible inside" title="Close-up of a cherry Queen-Ann- style china closet with the good china visible inside" srcset="https://substackcdn.com/image/fetch/$s_!I7QN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 424w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 848w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!I7QN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F55dc112b-f536-46fc-86ca-9fe08b83f856_1453x1053.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Meet the china closet my husband and I first loved from afar. Though we longed to fill our dining room, it sat empty for two and a half years while other expenditures took priority.&nbsp; For a while, we&#8217;d periodically drop by to visit the china closet at the furniture store while we saved up money to buy it and a matching sideboard, along with a table and chairs.</figcaption></figure></div><div><hr></div><h2><strong>Look for opportunities to increase inflows</strong></h2><p>Though most of the attention for a household budget is typically trained on expenses, don&#8217;t forget there&#8217;s always the option of trying to increase revenue too. Once you have some job experience, keep an eye out for promotion opportunities that will allow you to cash in on the skills you&#8217;ve acquired. Or consider if there&#8217;s a side hustle that would allow you to earn some extra money.</p><h2><strong>Do some of the work yourself</strong></h2><p>Sometimes you must pay somebody to perform services you can&#8217;t do yourself. For instance, we never handled our own plumbing or car repairs. But we turned painting and replacing the bathroom tile into do-it-yourself projects. And though I did not love cleaning bathrooms or cleaning the house in general, we did that ourselves too.&nbsp;</p><p>You can pay someone to perform almost any service you can think of instead of doing it yourself. But it&#8217;s wise to consider whether paying someone to deliver fast food to your door or to give you a manicure is worth it to you when you could do those things yourself.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iChq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iChq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iChq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iChq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iChq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iChq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg" width="466" height="465.55406698564593" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1044,&quot;width&quot;:1045,&quot;resizeWidth&quot;:466,&quot;bytes&quot;:274162,&quot;alt&quot;:&quot;Two young men sitting on a roof getting ready to put new shingles on&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Two young men sitting on a roof getting ready to put new shingles on" title="Two young men sitting on a roof getting ready to put new shingles on" srcset="https://substackcdn.com/image/fetch/$s_!iChq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iChq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iChq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iChq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F93ec9c2b-0c5b-4ac2-975e-79367c5a4d06_1045x1044.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">When our house&#8217;s 15-year shingles&#8217; lifespan was up,&nbsp;my husband decided that re-roofing our house was a project he could tackle. Luckily we had handy fathers and brothers willing to pitch in. Though it wasn&#8217;t a barn, this is probably the closest we&#8217;ll ever get to being Amish.&nbsp;</figcaption></figure></div><div><hr></div><h2><strong>Put the money you&#8217;re saving someplace where it earns money for you</strong></h2><p>You may not have a lot of extra funds. But hopefully you have or are building that rainy day savings fund you&#8217;re supposed to have. There&#8217;s no reason that this money can&#8217;t be working for you. Look for high-yield savings accounts or no-penalty-for-early-withdrawal CDs to stash these funds in.&nbsp;</p><p>And even when it comes to buying things, you can cash in on some perks with a credit card that pays you cash back at the end of the year or that earns you flight miles or hotel nights.</p><h2><strong>Don&#8217;t rely upon things that cost money to fill you up</strong></h2><p>Who among us hasn&#8217;t purchased something&#8211;even something as simple as clothing&#8211;because we believe it will make us feel better about ourselves? But if I had one wish for you, it&#8217;s that you discover the truth in the song &#8220;The Best Things in Life Are Free&#8221; sooner rather than later.&nbsp;</p><p>The most satisfying experiences in your life will come about via people, not through stuff. And the sooner you discover this, you&#8217;ll be happier and have more money in your bank account.</p><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/p/how-to-get-your-financial-life-together-in-your-20s?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thingsyourmomshouldhavetoldyou.com/p/how-to-get-your-financial-life-together-in-your-20s?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Wishing you jolly holiday memories]]></title><description><![CDATA[Wishing you a week as merry as mine in 1978]]></description><link>https://www.thingsyourmomshouldhavetoldyou.com/p/hope-youre-making-jolly-holiday-memories</link><guid isPermaLink="false">https://www.thingsyourmomshouldhavetoldyou.com/p/hope-youre-making-jolly-holiday-memories</guid><dc:creator><![CDATA[Joanne McHugh]]></dc:creator><pubDate>Tue, 30 Dec 2025 16:01:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!a8N1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!a8N1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!a8N1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!a8N1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg" width="949" height="672" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:672,&quot;width&quot;:949,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:222140,&quot;alt&quot;:&quot;Mom, Dad, their 12-year-old daughter and 8-year-old son posed by the family's Christmas tree in 1978&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/i/180712492?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Mom, Dad, their 12-year-old daughter and 8-year-old son posed by the family's Christmas tree in 1978" title="Mom, Dad, their 12-year-old daughter and 8-year-old son posed by the family's Christmas tree in 1978" srcset="https://substackcdn.com/image/fetch/$s_!a8N1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 424w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 848w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!a8N1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8f1f6c8c-4557-49e8-8e97-696abf5ff161_949x672.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><strong>Oh Christmas tree!</strong></h3><p>See the Conrad family enjoying Christmas 1978. Everyone looks merry. Mom and Dad are celebrating a happy second Christmas in their dream house on the suburban prairie. Joanne and Rick have that special Christmas glow that comes from knowing they still have a whole week off from school ahead of them.</p><p>Note also that the Christmas tree is still vertical.</p><p>My father insisted on getting a live tree every year, even though my frugal mother would have been perfectly happy with an artificial tree.</p><p>That year, either my father picked a tree that was too big for the stand, or he really overdid it with the garland and tinsel, as one often did in the &#8216;70s. But whatever it was, the tree toppled over.</p><p>As it happened, I was in the next room making a mixtape on my new tape recorder when it fell. It wasn&#8217;t a loud crash, but the tinkling sound of breaking glass ornaments was unmistakable.</p><p>I alerted my dad, who was upstairs at the time, and he came down the stairs cursing like the father fixing the furnace in the movie &#8220;A Christmas Story.&#8221; He knew this would give my mom one more argument in favor of an artificial tree. </p><p>After we cleaned up and my father anchored the tree to the ceiling with a wire, I realized I&#8217;d captured my father&#8217;s entire tirade on tape.</p><p>Having an animated stream of obscenities over top of mellow &#8216;70s soft rock was hysterical. But since I didn&#8217;t want to inflame the situation further, I erased the tape. </p><p>If only I had been brave enough to save it&#8212;&#8217;twould have been an authentic Conrad Family Christmas soundtrack that I could have released at a more opportune moment.</p><p>What&#8217;s the point of telling this tale of minor Christmas calamity and parental profanity?</p><p>It&#8217;s to remind you to keep your eyes and ears open this week for the holiday memories you&#8217;ll want to carry with you through time. With any luck, there will be at least one incident that will make a good story to entertain your friends and family later. </p><h3><strong>Happy New Year! <br></strong></h3><p>For more stories like this, <strong><a href="https://www.instagram.com/joanne_mcq/">follow me on IG</a></strong>. I&#8217;m marking a big birthday in 2026, and I&#8217;ll be celebrating every Throwback Thursday with a snapshot from my life on the 0s (10, 20...) and the 5s (15, 25&#8230;)<br></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.thingsyourmomshouldhavetoldyou.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Subscribing to this free weekly newsletter may help reduce anxiety about adulting</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>