The Grow-Your-Confidence Plan for Your 20s

Dr. Meg Jay says work and relationships can help deliver the settled feeling you seek

In the olden days, moms used to clip articles from newspapers for their kids if they thought it was something they needed to know. I’m keeping an eye out for things that you might have missed that may be helpful to you.

This week’s clips:

Eight couples therapists share relationship advice they find themselves repeating again and again.

Ready for your next job? Three career experts say prototyping your potential next career move can help, and share a worksheet to help you brainstorm.

Stop hurting your own feelings. Researchers and psychologists share how to break the cycle of negative self-talk.

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